The Health Podcast

Dr. Kim Guida celebrates her retirement by discussing a topic that's important to her and that is central to her care philosophy: pediatric vaccines. Listen as Dr. Guida breaks down vaccine safety, common concerns about vaccines, how to spot misinformation, and practical tips for parents when vaccinating their children. For more resources on primary care  

Join Emergency Physician Dr. Aaron Scott, Stephanie Knewbow, MSN, RN, and Kimberley Johnson, RN, CEN, CPEN, SCRN as they explain why every minute counts in stroke care and how Pullman Regional earned its fifth straight Acute Stroke Ready recertification. Learn more about Pullman Regional Hospital's emergency services at pullmanregional.org/emergency . 

Join John Schirmer, CRNA, as he explains Iovera cryoneurolysis, a groundbreaking non-opioid pain management procedure. Discover how this innovative cold therapy can provide relief from various types of pain, from headaches to joint discomfort. Learn about the procedure, its benefits and risks, and who makes the best candidates for this revolutionary, yet accessible, treatment. For more about Pullm...

What sets Pullman Regional Hospital's residency program apart? Join us as Dr. Molly Thompson, Associate Program Director of the Family Medicine Residency Program, breaks down the ins and outs of a residency program in rural Washington, enlightens on the excitement of Match Day, and shares Pullman Regional Hospital's goals of training the next generation of Family Medicine physicians.

Mohammed Younes, MD, Lead Resident of the Family Medicine Residency Center at Pullman Regional Hospital, discusses important information to consider if you're fasting during the Ramadan season. He shares insightful tips on how to stay healthy and satiated throughout the day, and how to have a meaningful conversation about fasting with your primary care provider.

Nancy Panko M.D. provides insightful information on breast cancer: two words no woman wants to hear. She shares what risk factors to look out for, and what to do after a diagnosis, and what procedures, exams, and treatments can be done at Pullman Regional Hospital to detect and prevent early signs of breast cancer.

Dr. Michael Osterholt, Sports Medicine Physician and Team Physician for Washington State University Athletics, breaks down what Tennis Elbow is, how it's diagnosed, and what treatment options are available.

Gara Knudtson, Doctor of Nurse Anesthesia Practice and Certified Registered Nurse Anesthetist with Pullman Anesthesia at Pullman Regional Hospital, explains why some patients experience nausea and vomiting after a surgical procedure, what CRNAs can do to help reduce the likelihood of postoperative nausea and vomiting, and how long anesthesia stays in the body.

Jana Wieser, Registered Dietitian and Nutrition Therapy Director at Pullman Regional Hospital, provides a guide to protein consumption. Learn how to determine how much protein you should be consuming each day, animal versus plant-based protein sources, and risks associated with over- and under-consuming protein.

Maile Keller, Physical Therapy Assistant and Orthopedic Care Coordinator at Pullman Regional Hospital, discusses how patients can best prepare their homes for their total joint replacement surgery. She talks through furniture considerations, equipment needs, and how patients can set themselves up for success after discharge.

Angeline Smith, ARNP at Pullman Family Medicine and Palouse Health Center, talk about sunscreen options with UVA and UVB protection, SPF 30 or higher, and whether or not water-resistant sunscreen is needed. Angeline speaks about intense sun exposure and high UV areas. Learn how to help an accidental sunburn and, more importantly, prevent one.

Helen Shores Peters, Registered Radiologic Technologist and Certified Nuclear Medicine Technologist, walks through what a cardiac stress test is, what the test involves, and how patients can best prepare.

Angeline Smith, ARNP at Pullman Family Medicine and Palouse Health Center, tackles key questions about shingles. Is it a reactivation of the chickenpox virus? What triggers it, and what are the symptoms? Find out if shingles is contagious and who is at risk. Explore treatment options and discover what steps to take if you suspect shingles. Plus, get insights into preventive measures. Listen for an...

Dr. Jesse Shaw, Sports Medicine Physician, 'breaks' down what stress fractures are, how they differ from broken bones, what they feel like, and how they heal.

Dr. Garrett Luettgen, Emergency Medicine Physician at Pullman Regional Hospital, breaks down what happens when someone faints, what you should do to help, and when to seek medical attention.

It's not quite as hard as it used to be but some people are still uncomfortable talking about urinary tract infections or UTIs. Dr. Brenna Harris discusses UTIs, their symptoms, if they're contagious, possible treatment options, and other commonly asked questions.

A Cesarean is major surgery so how can expecting mothers prepare for a c-section? Dr. Drue Webb discusses how to prepare for a c-section, the recovery timeline, and more.

Ever wondered why you feel a little blue in the winter months? Christine Land, board-certified Psychiatric Mental Health Nurse Practitioner at Palouse Psychiatry & Behavioral Health, breaks down what Seasonal Affective Disorder is, what symptoms are associated with it, and why it affects some people more than others.

Did you know that a PSA test measures the level of PSA (prostate-specific antigen) in a man's blood? Hear from Dr. Keizur about what heightened levels can mean, who should get tested, and how often a PSA test should be repeated.

Hear from Dr. Theresa Myers, OB/GYN at Moscow Pullman OB/GYN, about what inducing labor means, what happens during the process, and what potential risks are associated with inducing labor.

Agriculture is a main industry on the Palouse, but what do farmers need to do to protect their hearing out in the field? Dr. Anna Curet, Audiologist, breaks down what hearing protection looks like, what options are available, and why hearing preservation is so important.

People throw the term ADHD around all the time but do they really know what the condition is all about? Dr. Chad Sanders discusses ADHD, treatment options, and more.

You may have heard the word hospitalist said in passing conversation but you may not have known what it meant. Dr. Guillermo Modad discusses what a hospitalist does and the role they play in medical care.

We're training the next generation of physicians right here in Pullman! The Family Medicine Residency Program is a partnership between Pullman Regional Hospital & Washington State University. Learn more about the program, meet the program director, and find out how you can help support the program.

Sometimes, people get a little bit shy when it comes to talking about colonoscopies. Dr. Nancy Panko discusses the importance of getting a colonoscopy, what the process entails, how frequently you should get one, and more.