The Health Fix Podcast

In this episode of The Health Fix Podcast , Dr. Jannine Krause sits down with Jared St. Clair , an herbalist, supplement formulator, and host of the Vitality Radio Podcast . With over 30 years of experience running Vitality Nutrition , Jared is a leading expert on natural supplements and their role in hormone balance, digestion, immunity, and emotional wellness . Together, they break down how to r...

In this episode of The Health Fix Podcast , I'm joined by Sue Markovitch , a personal trainer specializing in women over 40, and Dr. Brianne Showman , a doctor of physical therapy. We dive deep into recovery after injury and surgery , exploring Sue's hip replacement journey and how Bri helped her regain strength and mobility to get back to her favorite activity—hiking! From post-workout soreness t...

In this episode of The Health Fix Podcast , Dr. Jannine Krause sits down with Niki Sims to explore why strength training is like a health 401(k) —an investment in your future well-being! With over a decade of experience in barbell coaching, Niki specializes in creating personalized training programs, refining technique, and fostering a supportive environment for women navigating menopause and beyo...

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Heather Deba, the founder of HD Body Academy.   Heather has helped 22K women regain control of their metabolisms and achieve ideal weight.   She's helping women learn how to study their body to reset their metabolism and maintain weight loss.   Heather helps her clients find value in working on the nervous system aspect of m...

Your body operates with electrical, chemical, and mechanical properties, yet conventional medicine rarely addresses health at the electrical level. Pulsed Electro-Magnetic Field (PEMF) therapy has been around for over 100 years and is backed by extensive research. In this episode, Dr. Jannine Krause interviews Mark Fox —an entrepreneur, scientist, engineer, author, and former Space Shuttle Chief E...

Gas, bloating, brain fog, depression and anxiety are symptoms conneted to aging as well as perimenopause and beyond. These symptoms are often misdiagnosed and overlooked as a cause of fatty liver. The good news is you can identify fatty liver before it damages your liver.  In this episode of The Health Fix Podcast I share a connection I'm seeing with to stubborn weight loss and weight gain over 40...

In this episode of The Health Fix Podcast , Dr. Jannine Krause interviews Hannah Went, co-founder of TruDiagnostic, to discuss the revolutionary role of epigenetics in health and aging. Learn how TruDiagnostic's TruAge test analyzes DNA methylation to calculate biological age, empowering you to make personalized lifestyle changes. Discover how tools like the Biobank/Harvard's OMICm Age Algorithm,...

Breathe in… Breathe out… It's time to stress less and Pause Breathe Reflect. Join Dr. Jannine Krause as she dives into mindfulness and personal growth with Michael O'Brien—a qualified meditation teacher, executive coach, endurance athlete, and the creator of the Pause Breathe Reflect Meditation and Gratitude app. Michael shares his journey of resilience and purpose, shaped by surviving a near-deat...

Dr. Jannine Krause interviews Dr. Moshe Daniel Block, a naturopathic doctor, homeopath, and author who overcame the autoimmune condition myasthenia gravis. This experience inspired him to create the Vis Dialogue, a holistic counseling method that blends body-mind medicine and psychology to uncover the root causes of illness. Dr. Moshe shares insights on the powerful role of the mind in health and...

In this episode, Dr. Jannine Krause sits down with Dr. Will Van Derveer, a global leader in integrative psychiatry, to explore how he's transforming mental health care by addressing the root causes of psychological suffering. Frustrated with the limitations of conventional psychiatric practices, Dr. Van Derveer has pioneered holistic approaches that tackle conditions like depression, anxiety, and...

Sue Markovitch is a specialized personal trainer for women over 40, expert in trauma-informed fitness, and the author of I Know What to Do, I Just Don't Do It and Up Is Mandatory . She is renowned for applying spiritual principles to health and fitness and creating safe spaces for women to recover self-worth and achieve sustainable health. In this episode of The Health Fix Podcast, Dr. Jannine Kra...

In today's episode of  The Health Fix Podcast , Dr. Jannine Krause tackles the overwhelm of the wellness space. With constant conflicting advice, fear-based messaging, and a daily influx of new health information, how can you know what's right for you? Dr. Krause shares her insights on developing health intuition to guide your decisions based on your unique condition and needs. What You'll Learn i...

In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sylvia Hall, a creative entrepreneur, founder of Lifted Naturals and Honeypot Publishing , and a co-founder of several joint ventures with her husband, Tim. Her health journey began with a personal battle with migraines and postpartum depression, which inspired her to create Lifted Naturals , a mood probiotic company designed...

Join Dr. Jannine Krause as she sits down with Dr. Tracy Gapin, MD, FACS—a leading expert in men's health optimization, longevity, and peak performance. With over 25 years of experience as a board-certified urologist, Dr. Gapin shares transformative insights into how advanced diagnostics, wearable technology, and personalized health programs can unlock your full potential. Whether you're an entrepr...

Meet Laura Petkuanite, a leading practitioner in quantum medicine specializing in frequency-infused healing. She combines Western and Eastern approaches to address imbalances at the cellular level, focusing on the body's bioenergetic field through advanced electrodermal screening. Laura works with clients to create personalized remedies that reprogram cells and promote deep, lasting healing. Curre...

Discover how breathwork and sound healing can help you tune up your body and mind throughout the day. The more you tune in, the more you regulate and rebalance your body's natural rhythms. The Frequency of Love: 528 Hz John Lennon's Imagine : Written in the note of 528 Hz, the frequency known as the "love frequency." Though the note of C was historically lowered, 528 Hz represents the true vibrati...

Unpacking the complexities of perimenopause and empowering women to navigate this transformative time with knowledge, holistic care, and community support. In this episode, Dr. Jannine Krause interviews NNABI founders EJ and Marina about their personal journeys, their PERI-essential 5 supplement, and their mission to help women embrace their "peri-power." What You'll Learn In This Episode: Underst...

Think your coach, doctor, or mentor has everything figured out? Think again! In this candid episode, we're sharing our journeys—what we're working on right now in our health, fitness, and mindset journeys. We dive into some hot topics like GLP1 medications, the emerging "oat and rice-zempic" trend, and how comparison and shrinking in life can hinder your progress. We're here to inspire and support...

In this episode, we explore the profound connection between mindset and physical transformation. Melissa Vogel is the creator of Busy to Bomb Fit Mom and host of the Bomb Mom Podcast . With a social work background, she empowers women to transform their health and fitness by addressing mindset and motivation first. Her approach focuses on understanding the deeper "why" behind fitness goals and tea...

Ron Beckenfeld is an inspiring 80-year-old fitness enthusiast who defies aging with a lifestyle centered on fitness, nutrition, and supplements. From a high school teen weighing just 103 pounds, dubbed "Bony Beck," to building a muscular physique over 200 pounds, Ron's journey is a testament to determination and consistency. Now boasting 12–15% body fat, Ron stays fit and energized while allowing...

Is it a midlife crisis, or are you awakening to your true self? In this episode, we explore the surprising link between abandoning activities that bring you joy and the onset of chronic illness. We'll dive into common misconceptions about the drive to shake up your life to find happiness, and I'll offer actionable tips to sidestep the pitfalls of fear, procrastination, and external validation. Wha...

  🌱 Curious about herbal medicine and how to start using local plants and herbs? In this episode, Dr. Jannine Krause chats with Michael Yadrick , a restoration ecologist and host of The Tree Hugger Podcast . Michael shares his love for plants, insights into herbal medicine, and how invasive species in the Pacific Northwest can be medicinally beneficial. What You'll Learn in This Episode 💊 Michae...

Are fish oils really helping your health? What about the concerns over omega-6 seed oils? In this episode, Dr. Jannine Krause dives deep with Professor Brian Peskin to clear up misconceptions about essential fatty acids (EFAs) and their role in health. Drawing on his expertise as a scientist and educator, Professor Peskin explains the critical importance of parent EFAs (also called parent essentia...

After a life-altering experience when her husband was diagnosed with glioblastoma during her pregnancy, Andrea Nakayama realized the healthcare system often treats illnesses instead of the individual. This inspired her to revolutionize the approach to chronic illness. In this episode, Dr. Jannine Krause speaks with Andrea Nakayama, founder of the Functional Nutrition Alliance, about her groundbrea...

Connecting and communicating with family, friends, coworkers, and partners can be challenging. Sorting through emotions and the meanings we attach to interactions often adds confusion. In this episode, Dr. Jannine Krause chats with Dr. Jonathan Marion—an award-winning cultural anthropology professor, coach, author, speaker, and accomplished Brazilian Zouk dancer. Together, they explore the intrica...