The Health Fix Podcast

In this episode of the Health Fix Podcast , Dr. Jannine Krause interviews, Dr. Pam Theriot an optometrist, author, and dry eye specialist who dives into the growing  dry eye epidemic , especially as screen time continues to rise in our digital world. Dr. Theriot explains why dry eyes are becoming more common, how blinking less while using digital devices impacts tear quality, and why natural tears...

In this episode of  The Health Fix Podcast , Dr. Jannine Krause breaks down what detoxification really means and why timing, testing, and personalization are essential for safe and effective cleansing. Dr. Krause walks listeners through her 21-day De-Inflame Protocol , a comprehensive detox approach designed to support multiple systems in the body while reducing inflammation. She explains why base...

Have you ever said, "I just don't feel like myself anymore" — even though your labs look normal? In this episode of the Health Fix Podcast , Dr. Jannine Krause breaks down why inflammation starts in the brain , how it drives fatigue, brain fog, cravings, hormone imbalance, and accelerated aging — and why 2026 is the year to stop suppressing symptoms and start correcting root causes . Inflammation...

In this solo episode of the Health Fix Podcast , Dr. Jannine Krause reflects on the lessons, challenges, and breakthroughs of 2025 and how they shape a more grounded, joyful, and empowered approach to  health, wellness, and mental health heading into 2026. Dr. Krause explores why being present is one of the most powerful tools for healing, how mental chatter directly impacts physical health, and w...

In this episode of the Health Fix Podcast , Dr. Jannine Krause sits down with  Thoryn Stephens , founder of BRAIN.ONE and leading expert in neurotechnology, AI, longevity, and behavioral analytics, to explore how technology can help us optimize brain health, behavior change, and long-term cognitive performance. With a background in molecular and cell biology, Thoryn shares his journey from biotech...

Discover how your thoughts, emotions, stress levels, relationships, and daily choices shape your heart health. In this episode of The Health Fix Podcast , Dr. Jannine Krause sits down with world-renowned cardiologist and behavioral medicine pioneer Dr. Alan Rozanski to explore the powerful connection between the mind and the heart. Dr. Rozanski breaks down the science of behavioral cardiology , re...

In this solo episode, Dr. Jannine Krause breaks down the growing buzz around peptides, bioregulators, and microdosed hormones.  Plus she explains how combining them strategically can transform stubborn women's health complaints after 40 like weight gain, belly fat, fatigue, night sweats, poor concentration and insomnia. She shares what she's seeing work in real time with patients, why so many peop...

Two foodie health junkies from Boone, Iowa are redefining what farm to table really means and their story is one you'll want to listen to while you cook, drive, or wind down. In this episode, I sit down with Jenny Wright and Chad Sterling, founders of Radicato , a local meal service whose mission is deeply rooted in community, real food, and nutritional accessibility. What started as a fitness coa...

Looking for a high-protein snack that isn't rock-hard jerky that destroys your teeth? Same. After literally chipping my tooth on beef jerky, I was DONE until I discovered  Joburg Meats and their tender, flavorful biltong steak slices . In this episode of the Health Fix Podcast, I sit down with Jon Engelson and Joe from Joburg Meats to explore what makes their South African–inspired steak slices a...

In this episode of The Health Fix Podcast , Dr. Jannine Krause sits down with Dr. Nathan Bryan , a leading researcher in nitric oxide (NO) and molecular medicine, to explore how this essential molecule impacts vascular health, chronic disease prevention, sexual health, and aging. Dr. Bryan explains how nitric oxide is one of the body's most powerful signaling molecules—regulating blood flow, reduc...

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Brad Pitzele to explore the deep relationship between chronic illness, inflammation, and oxygen balance in the body. Brad shares how low oxygen levels can fuel inflammation, the silent driver behind many chronic health issues and how restoring optimal oxygenation helps the body's natural healing mechanisms switch back on....

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Kayse Gehret, a leading voice in the world of microdosing of psilopcybins and alternative healing, to explore how this gentle yet powerful practice can transform health and well-being. With nearly 30 years in the healing arts, Kayse is the founder of Microdosing for Healing, a global platform and podcast that has supporte...

In this episode of the  Health Fix Podcast , Dr. Jannine Krause sits down with gut health expert and owner of Healthy Gut Company, Steven Wright to unpack the complex world of histamines , DAO (diamine oxidase) , and how these often-overlooked factors affect your energy, digestion, and overall well-being. They dive into the link between histamine intolerance and the nervous system, explore how str...

Can your pelvic floor tell you something about your stress levels? Is there a real connection between your heart, brain, gut, and hormones ? In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Bhawna Malik , a pelvic floor physical therapist with over a decade of experience specializing in fertility and women's health , to explore the powerful link between pelvic healt...

In this episode of the Health Fix Podcast , Dr. Jannine Krause sits down with Angela Ardolino, a trailblazer in holistic pet wellness and a passionate advocate for animals. As a Plant & Mushroom Medicine Educator, formulator, and speaker, Angela brings over 25 years of experience helping pet parents discover the healing power of nature. Her journey into natural wellness began after her own rheumat...

Did you know your mouth is a mirror of your overall health? In today's episode, holistic dentist Dr. Michelle Jorgensen joins Dr. Krause to uncover the hidden connections between your oral health and chronic conditions like fatigue, hormone imbalance, and even cancer risk. A former traditional dentist, Dr. Jorgensen's own battle with mercury toxicity changed the course of her life and practice. No...

In this episode of the Health Fix Podcast , Dr. Jannine Krause sits down with Dr. Patrick Porter , founder of BrainTap® , to explore the cutting-edge neurotechnology that's changing how we think about brain health, stress resilience, and performance. BrainTap combines guided visualization, light frequencies, and sound therapy to create brainwave entrainment—a way to synchronize your brain to healt...

On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Krista Fazio on the benefits of seeing a physical therapist to optimize your movement as you get older. Dr. Krista is an experienced Physical Therapist and Licensed Athletic Trainer with a diverse background in treating everyone from elite athletes to post-op patients. She integrates rehabilitation principles with custom...

In this episode of The Health Fix Podcast , Dr. Jannine Krause dives into the fascinating connection between the autonomic nervous system and the lymphatic system—two often-overlooked players in your health. She explores how stress, hormones, and lifestyle habits influence lymphatic flow and overall vitality, especially for women navigating midlife. You'll learn why symptoms like bloating, swellin...

In this episode of the Health Fix Podcast , Dr. Jannine Krause sits down with Dr. Kelly McCann , a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine. Dr. McCann is known worldwide for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions. But her approach goes far beyond labs...

What if the reason you're struggling with low energy, stubborn weight, or digestive issues isn't about willpower — but your Metabolic Type ? In this episode of the Health Fix Podcast , I sit down with Martin Pytela , functional medicine expert and metabolic typing coach, to explore how your unique biology shapes the foods, supplements, and lifestyle choices that actually work for you. We each inhe...

In this episode of the Health Fix Podcast , Dr. Jannine Krause sits down with Nagina Abdullah , weight-loss coach for midlife women and founder of the top-rated website MasalaBody.com . Nagina shares her personal journey of losing 40 pounds after years of struggling with diets that didn't work. She opens up about the power of understanding blood sugar balance, how spices like cinnamon can help red...

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Adam Ross — the visionary behind A.R. Nutrition, a seasoned registered dietitian, and sports nutritionist with a unique background as a Division 1 and professional hockey player. A trailblazer in personalized nutrition, Adam has worked with celebrities, professional athletes, and high-net-worth individuals seeking rapid h...

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's.  Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2...

In this episode of the Health Fix Podcast , Dr. Jannine Krause chats with Reed Davis , a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition® (FDN) . Reed shares his personal journey into holistic health, the origins of FDN, and why functional lab testing is a cornerstone for uncovering hidden health issues. He explains his DRESS protocol —Diet, Rest,...