The Health Deli

The Health Deli

Health EN ↓ 106 episodes

Welcome to the Health Deli, your local stop for a fresh take on community health topics. As always, we will be serving up some delightful discussions with a focus on wellness and a side of humor. The menu is sure to satisfy everyone from the healthcare connoisseur to those with a casual interest in wellness. Come on in, grab a number, and let the guys behind the counter, Mark Young, Ben Pontefract, and Mike Klepser, tell you about today’s specials!

Author

The Health Deli

Category

Health

Podcast website

thehealthdeli.com

Latest episode

Jun 16, 2026

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Episodes

Hey, I have one of those, what is it? 14.05.2024

Welcome to The Health Deli! On this episode, the topic is little-known body parts and what they do. Mark hosts this episode and turns it into a game...can Mike, Ben, and Producer Andrew figure it out based on the names alone? Listen to find out!

Reducing outpatient antibiotic use – You are in the driver’s seat 30.04.2024

Mike says, "Today we will be talking about a topic near and dear to my heart – the appropriate use of antibiotics. The science and practice of making sure that antibiotics are used appropriately is also referred to as antimicrobial stewardship. The goal of antimicrobial stewardship is to measure and improve how antibiotics are prescribed by clinicians and used by patients."

What’s Up With These Seasonal Sniffles? 16.04.2024

Everyone’s feeling a bit stuffed up in this week’s episode of the Deli. Ben has been plagued by seasonal allergies for too long, and he can’t take it anymore! Join the gang as they try to get to the bottom of what allergies are and how to treat them.

Turns Out There’s More to Health Than Healthcare 02.04.2024

Mike is finally ready to talk about those social determinants of health he kept talking about. Just to make sure he does the topic justice, he brought in special guest, Dr. Katie Axford, PharmD! Join Mike, Mark, Katie, and Andrew as they talk about how the environment we live in can have just as much of an impact on our health as the medications we take!

How to live to be older than Mike 19.03.2024

Mark wants everyone to live long and fulfilling lives. While looking into the secrets of longevity, he found people who have lived longer than even Mike! After getting over that shock, he took some notes and headed right over to the deli. Join Mike and Andrew as Mark recounts the tale of people who have lived to be over 110 years old. What do they have in common? What is the secret to living that...

Health Economics for Mikes 05.03.2024

We have a special guest in the deli this week, Health Economist and Mike’s brother, Don Klepser! Will the deli be able to handle 2 Klepsers? Probably not. At the very least, we should get a few questions answered about why medications cost what they do and what PBMs are while the walls burn down around us.

Caffeine Friend or Foe? 20.02.2024

Nobody enjoys a Cup of Joe more than Mark. This set him down the road to learn all about the relationship between humans and caffeine. Join Mike and Producer Andrew as Mark explains our history with caffeine, how it is used, and whether it is actually good or bad for us in this week’s episode of The Deli!

Don't be SAD, spring is just around the corner! 06.02.2024

The gang is all together at the deli! Mark leads the discussion as Mike wonders why he's so tired, depressed, hopeless, and socially withdrawn this time of year; and Ben makes obscure song references. Andrew and Rylynn join in to mix the podcast and ask questions.

Those New Weight Loss Medications Cost Two Arms and Two Legs! 23.01.2024

The team finally got Ben to stop talking about weight loss meds, but then a brand-new study came out, and he started foaming at the mouth! Join Mike and Mark as they work to calm Ben down. In this week's episode, we'll talk about both the health benefits of these medications as well as their exorbitant prices. These medications seem pretty great, but can anything be worth that price? Liste...

There’s Some New Weight Loss Medications in Town! 09.01.2024

Leave it to Ben to always be on the cutting edge of health care! There’s a whole new family of weight loss meds that are all over the news. Join Mike and Andrew as Ben goes through a primary study that evaluated one of these meds. How effective are they? Are there any side effects? How expensive is it? You have some great questions, listener. Listen in to find out!

Vertigo: The Spins That Keep on Spinning 26.12.2023

Mike is having a pretty lousy time this week on the Health Deli. He’s been experiencing vertigo over the past few months, and it has not been a fun time! Join Mike and Ben as they talk all about vertigo, what it is, what causes it, and whether there is anything that can be done to treat or prevent it.

Is It Safe to Breathe Air? How Is This a Real Question?? 12.12.2023

We have a special guest on The Health Deli this week! Join Ben and Mike as they chat with Dr. Dylan Brewer, Professor of Economics at the Georgia Institute of Technology, all about air pollution. What even is air pollution? How bad is it for us, really? How do we even study the effects of air pollution?? All this and more, on this week’s pod!

Mosquitos? Malaria!? In My United States!? 28.11.2023

Mike has a real bombshell episode of The Health Deli for us today. He’s been reading up on mosquitos in the United States and found there have actually been several confirmed cases of malaria! Join Ben and Mark as they learn about how common this truly is and what can be done to protect you and your loved ones from illnesses that are spread by mosquitos.

Do Medications Care How Old We Are?  14.11.2023

Professor Mark is really strutting his stuff in this episode of The Health Deli. He has put together a quiz all about medications in older adults. Which are safe, and which are potentially dangerous in the older population? Join Ben as he puts his knowledge to the test! Does he know his stuff, or does he need to attend Mark’s remediation school of hard knocks?

Susan Thrush's Story 31.10.2023

In this episode, Mike, Mark, and Ben talk with Susan Thrush about breast cancer and her personal story. Each year in the United States about 240,000 cases of breast cancer are diagnosed in women and about 2,100 in men. Everybody's story is different, listen to discover Susan's perspective.

Have you heard of COVID-19? 17.10.2023

The new COVID-19 vaccines are out! Who should take them? How are they different? Join Mark and Ben to find out what you need to know! Recorded in the new Ferris State University CVL "Health Deli Studios." ;)

Gettin' Swole on a TUESDAY!! Do Workout Supplements Actually Work? 03.10.2023

Ben’s gone a little off the deep end in this week’s episode. He’s been working out and researching how to get MAD GAINS. Join Mike, Mark, and Producer Andrew as they try to reel him in. We’ll be digging deep into the proven scientific benefits of protein, creatine, and branched-chain amino acids (BCAA’s). Have we unlocked the secrets to getting JACKED!? Listen in to this week’s episode to find out...

All Work and No Play Makes Mike a Grumpy Goose 19.09.2023

We got a full house this week! Mark, Mike, Ben, and Andrew are joined by Dr. Martin Covey, an expert in family and child ecology. In a world where there is always more work to be done, how do we slow down and take time out for those we love? Dr. Covey shares with us the secret of making the most of our free time and being present in the moments we share with our friends and family.

The Klepsers' CHD Story 06.09.2023

Welcome to season 3! On this first episode, Mike and his wife talk about their daughter's congenital heart disease. Mark joins as co-host from the Winery at Young Farms. Check out our website at https://thehealthdeli.com to learn more about CHD.

The Health Deli Season 3 Teaser 05.09.2023

Season 3 is dropping soon! New episodes every other Tuesday.

Sometimes Medications Don’t Get Along Together 22.08.2023

Mark’s been thinking a lot about interpersonal relationships, and that includes those between the different medications in your body! Listen in as Mark tells Mike, Ben, and Andrew all about how some medications can affect each other when taken at the same time. Is taking multiple medications dangerous (usually not), is it safe (usually yes, but ask your doctor first), or is it something in between...

Prostate Update and Point of Care Testing 08.08.2023

Mike’s back at it again with his prostate! He has news, and he’s going to update Mark, Ben, and Andrew whether they want him to or not! Luckily, Mike also brought a spicy topic to discuss, point of care testing and treatment within community pharmacies. Join the gang as they look at the future of services you can expect to receive at a pharmacy in the near future (or even today!).

Can Chat AI Programs Replace Your Doctor?! 25.07.2023

We’ve all heard of these new-fangled Chat AI programs such as ChatGPT, and Mike, Mark, and Andrew all fear they will soon be replaced by robots. Leave it to Ben, who actually understands computers, to dive into this question without trepidation! Join the gang as they chat about how these chat AI programs work and whether we can rely on them to answer our medical quandaries.

The Opioid Epidemic – How It’s Going 11.07.2023

Welcome back to part 2 of our series on the opioid epidemic. In the first episode, special guest Sam, Ben, and Mike discussed the history of the opioid epidemic in the United States. This episode focuses on the repercussions of the opioid crisis but also ends with a look at all the great work that is being done to help those affected by it.

Sleeping, Cracking Knuckles, and Eating Off the Floor 27.06.2023

Mike and Andrew cracked a hare-brained scheme to walk around a college campus and ask students what medical questions they’ve always wondered about. This episode is the result of that moment of brilliance. Join the squad as they seek to answer those questions. How much sleep do I really need? Will cracking my knuckles cause arthritis? What is the truth behind the 5-second rule?

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