The Health Bridge Podcast with Holly B.

Sara Clefstad is a holistic health-minded musician, educator and voice coach.  She believes "Your voice is your frequency, and the meeting place between your mind & heart." In the world of frequency medicine, you can use your voice as a key healing tool for mind, body and spirit. In this conversation we get in depth but in a very easy to understand way, with tips and tools you can implement today....

Erin Cutrone is a Licensed Mental Health Counselor, Stress and Anxiety Coach, Yoga teacher, and Flower Essence Practitioner, who helps women shift from anxious to INpowered.  Her counseling practice Anahata Wellness takes a holistic, heart-centered approach to healing.  In this podcast we discuss a variety of aspects of mental health that transfers to healing the physical body as well. Listen in t...

If you need some no-BS talk to wake you up and set you straight when it comes to how you are (or aren't) approaching your health and fitness, Aram Grigorian is your guy.  He doesn't sugar-coat anything and will always tell you what you need to hear, whether or not you want to hear it.  As you dial in your New Year's Resolutions for 2023, I'd like you to add this one to your list: Take full respons...

Kaylor Betts is a bold and honest voice in the mental health space.  He struggled with his own mental health challenges and began studying human optimization in order to tackle his long history with anxiety and depression.  Now he helps others do the same, through his own Mental Wealth Coaching Program and through his Mental Wealth Podcast which is currently trending in the top 1% most popular pod...

LA Burdette is a distinguished esthetician and holistic nutritionist whose passion is educating on anti-aging practices and DIY hacks. In this episode we discuss a wide range of topics, including: The gut-skin axis: how gut health is likely tied to your skin issues; The #1 wrinkle inducer; Top foods to add & avoid for healthy skin; What type of diet is best for your skin; To SPF or not to SPF? And...

Richard Miller is a Phyical Therapist who takes an inquisitive approach both in working with clients, as well as to health practices and policies, and politics in general. We cover a broad range of topics in this thought-provoking conversation, including: How PT can be beneficial in chronic pain and illness; When our health pattern falls into the category of "other," and getting attached to our pa...

Susan can be assigned any number of healer titles, from yoga teacher to shaman, but her journey has ultimately been about removing labels in order to find the true essence of her gifts and of her work. We discuss how she journeyed from avoidance of her gifts in order to fit in and check all the boxes, to creating consciousness and awareness around her true nature and acceptance of Spirit's guidanc...

Veda is a water researcher, public speaker, mother, artist  and author. She has dedicated the last 8 years observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe.  Her primary area of focus is photographing water in its 'state of creation', the space between liquid and ice. It is...

Before you see the title and scroll past thinking this topic doesn't apply to you, please think again! Every single man and woman is affected by and confronted with the realities of pregnancy and birth at some point, whether personally or through the experience of friends or family members, and how we move through this experience as a whole can either be empowering or disempowering. In this episod...

Abigail Earl is a holistic health practitioner who speaks to re-wilding and embodiement practices that heal the inner child.  Stepping into the portal of motherhood was her invitation to become more in tune with the feminine cycle, which has become a topic she now educates on.  Listen in as we discuss both the practical aspects of tracking your cycle, as well as the deeper WHY, and the positive wa...

Alyssa Caitlin is a Trauma Alchemist who helps people release trauma, get spiritually fit, and turn their pain into purpose.  Alyssa shares with us how she dove into her pain in order to alchemize it and become whole.  In this episode she goes into detail on the research and modalities that she utilized in her own journey and now teaches in her coaching program. Follow Alyssa on IG @thealyssacaitl...

Dan brings a unique perspective to the table on what it means to live life heroically on purpose.  As a six-time cancer surviver, he uses his story as a useful tool in teaching us the valuable life lessons and personal growth that has come through living that experience.  Follow or contact Dan on his various platforms: www.danhegerich.com danhegerich@yahoo.com Do the C.U.R.E. Podcast on all major...

Allow me to introduce myself.... For the first episode of my podcast, I take you through my twenty year health and personal growth journey, from mono, to chronic fatigue syndrome, to a lupus diagnosis, the key events that triggered the onset, and the important steps I took on the road to regaining my health. My journey has inspired me to create a coaching program to help other women manage and ove...