The Healing Point Podcast

In this episode of The Healing Point Podcast, Tracey explores a woman’s experience of being allergic to the sun, alongside a long history of eczema, skin sensitivity and seasonal reactions. What begins as a conversation about the skin opens into a deeper enquiry around sensitivity, boundaries, suppressed anger, shame and the fear of being seen. As the conversation unfolds, links begin to emerge be...

In this deeply honest conversation, a woman shares her experience of symptoms that seem to move through her body. What began as severe period pain and a possible endometriosis diagnosis eventually disappeared… only for thyroid pain and pressure in her chest to appear almost immediately afterwards. For five years, she has managed her symptoms through food, sleep, supplements and lifestyle changes....

In this conversation, we explore misophonia — a condition where everyday sounds can trigger intense emotional and physical reactions. Dogs barking. Neighbours moving furniture. People talking. For some, these sounds don’t just irritate…they create rage, tension, and a nervous system response that feels impossible to control. So what is misophonia really? Is it just sound sensitivity… or is somethi...

In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis. Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equilibrium and invite adaptation. From this perspective, the body’s response can be seen as arising at a point where someth...

Neck pain is often blamed on posture, screens, and stress. But sometimes the body is responding to something far deeper. In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself. As the conversation unfolds, awareness shifts around family patterns, responsibility for others’ emotions, and the moment of recl...

In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience. What begins as a conversation about physical symptoms gently opens into a deeper enquiry. Together, they explore how stress, contraction, self-judgement, and...

In this episode, I speak with a woman who received unexpected MRI results showing changes in her brain linked to circulation and neurological risk. What begins as a conversation about symptoms and fear slowly opens into a much deeper exploration of adoption, childhood anxiety, and the quiet ways we learn to pull back from life in order to feel safe. We trace the roots of contraction back to early...

In this episode I speak with a woman who was diagnosed with breast cancer in 2023. We trace the roots of illness back to the years before the diagnosis — the patterns of pleasing, over-doing, swallowing emotion, and carrying responsibility from childhood into adulthood. We explore how illness forms over time through thoughts, perceptions, and the roles we learn to live inside, and how the body bec...

In this episode of The Healing Point Podcast , Tracey sits down with a guest navigating the painful and confusing journey of haemorrhoids and their deeper emotional roots. What begins as a conversation about food, digestion, and physical discomfort unfolds into a powerful exploration of childhood programming, control, shame, and the longing for freedom. Together, they uncover how early family dyna...

Belly fat can hold more meaning than diet or lifestyle. This conversation explores how childhood trauma, criticism, and the need to protect shapes the body and its symptoms. Through tender reflection, we trace the links between digestive imbalance, self-protection, and the weight of the past, and open into the possibility of stepping into a new version of self,  with love, creativity, and connecti...

In today’s conversation, we explore what one persons experience of chronic fatigue might be pointing to. My guest has spent a lifetime helping others, learning and keeping busy. As we talk, a clearer picture begins to emerge: Beneath the exhaustion is a pattern of hypervigilance, early emotional responsibility, and a nervous system that never learned how to feel safe in 'being' rather th...

In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experienced, a powerful story emerges—of unspoken anger, inherited fear, and the impact of carrying responsibility for everyone el...

What if losing your hair was the body’s way of saying stop ? In this powerful conversation, we explore the deeper story behind alopecia, thyroid imbalance, and the emotional cost of staying in overdrive. We talk about: Growing up between cultures Leaving home but still not feeling free People-pleasing, chaos, and chronic illness And what the body knows when the mind keeps pushing through For anyon...

Our body speaks the words and feelings that have been suppressed. This has never been truer for this podcast guest. There are so many layers in this conversation. Listen to discover the voice of her eczema. As always a big thank you to the volunteers that bring their voices (and faces) to the podcast, we are all learning from your willingness to share your experience. To explore more moments of in...

Blood represents our vitality and essence, circulation problems are often a shrinking back, the warmth or our blood not quite reaching our extremities; the edges of us. Listen as we explore what's happening in the physical body and how this is a representation of the thoughts and emotions that are going on inside. Want to explore and unlock your own patterns? Check out my new course UNBIND st...

You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from? In this episode we explore the roots of one person's  stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb th...

Perimenopause is the beginning of a transition that can bring tumultuous change for some women.  In this episode you will hear one woman's experience of the shifts in her body that are happening for her and how this experience is reflecting unprocessed conflicts that have been lying dormant for many years. To explore more moments of insight like this you can find me on:  Instagram @thehealing...

In this episode we explore the  root cause of  painful periods.  Notice the  connections between holding onto emotions and the battle (pain)  of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for  sharing her story here.   If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yo...

Our speaker in this episode describes a back problem which roots back to the limited beliefs she learnt from her childhood. As she talks she hears her own words she's using to describe her situation and realisation and insight bubbles into her awareness.   I hope you enjoy this beautiful conversation. To explore more moments of insight like this you can find me on:  Instagram @thehealingpoint...

The Ileocecal valve connects the small and large intestine. This valve is designed to support the downward flow of digestion, absorption and elimination. Problems with this valve effect our bodies and can create much digestive discomfort. So what's the message from our body when this  valve is not functioning properly? Listen  to  the conversation here to discover the significance  and metaph...

This episode follows a problem with painful  varicose veins into the past and some difficult childhood experiences. Varicose veins are essentially a problem with circulation, the blood has stagnated and stopped moving in the vessel.  Veins are carrying blood back to the heart. Blood relates to vitality and warmth. The metaphor here reflects a lack of movement and something being stuck, old and wit...

In this episode our speaker has been diagnosed with a rare auto immune disease effecting her eyes named Ocular Pemphigoid. Why would the body create this condition? What is the message behind the loss of vision? These are the questions we explore in this conversation. After this session this person wrote to me saying " I have been spending a lot of time on the topics we covered in our convers...

BPPV stands for Benign Paroxysmal Positional Vertigo. It occurs when crystals of calcium carbonate shift in the inner ear creating balance problems, vertigo and extremely unpleasant feelings of spinning. It can be very disabling.  In this podcast the speaker describes how this happened for her following a bizarre head trauma and what led up to this event. I hold the belief that nothing is random a...

In this episode we explore the Root Cause of Acne. In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing. The work we did in this session was profound and months later she gave me this feedback .... "  I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell togeth...

For some, conceiving a child is easy but for others its a multilayered issue that effects every area of life and living. In this episode we explore one woman's experience of what appears to be a separate physical issue - itchy skin, and yet below the surface is so much turbulence that relates to being unable to conceive a second child. You'll hear the deeper issues of taking on responsib...