Megan McRae
The Healing Pod: Navigating Anxiety and Mental Health Together
The Healing Pod will offer practical guidance by sharing authentic, real-life examples to help you learn how to apply essential skills in deepening your relationship with self, your surroundings, and your support systems through humor, real talk, and all things that speak to our souls. We will explore ways to navigate anxiety and cultivate genuine connections with personal growth and progress as we learn to take up space in this world and allow ourselves to be seen.
Author
Megan McRae
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Jess' Exciting and Anxious News 01.04.2024 32:55
Jess has exciting news!...That brings up a lot of anxiety. We talk about how even these good opportunities can be terrifying in multiple ways, and about how having people who are willing to both support you and call you out if you are not doing things well can help a lot when facing new challenges. Theme music by the wonderful Miki Anderson. Video version of this podcast is available on our YouTub...
Communicating Through Anxiety 01.04.2024 46:06
Our First Guest! Elizabeth McCorvey joins us to talk about communicating and facing anxiety as she tackles the plethora of experiences she has had in her life as a social worker, musician, anti-racism educator, HERD instructor, and chicken tenderer who does not appreciate turkeys. She was gracious enough to share her beautiful song Phenomenal with us and discuss her path towards learning that in o...
Trailer for The Healing Pod: Navigating Anxiety and Mental Health Together 09.03.2024 1:11
Slightly longer introduction to who we are and what we are hoping to do with this podcast. Can't wait to get started April 1st!
Introduction to the Healing Pod co-hosts 09.03.2024 0:31
A brief introduction of who we are as we start this podcast journey
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