Bella Celennce

THE HEALING MESS

Health EN ↓ 42 episodes

FOR THE WILD, MESSY & CHAOTIC SOULSA safe space to navigate the wild ride of growing up, from awkward moments to unexpected wins. Real talk about everything: mood swings, skin struggles, friendships, and those confusing “why me?” days. No judgment, just honesty and laughs along the way. Sharing stories, tips, and vibes to remind you that you’re not alone.

Author

Bella Celennce

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jun 26, 2026

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Episodes

THE COST OF CHRONIC STRESS (What my own story taught me about the connection between the mind and the body) 26.06.2026

Sometimes our bodies speak the pain that our minds can no longer carry. In this episode, I share one of the most personal stories I've ever told. I hope it reminds you that, no matter what you're going through, you're not alone. 🤍 You can READ the ARTICLE on my SUBSTACK :) https://open.substack.com/pub/bellacelennce/p/the-cost-of-chronic-stress?r=7ad04z&utm_campaign=post&utm_m...

I Confronted a Narcissistic Family Member EP // 40 24.06.2026

#narcissist #toxicrelationships #personaldevelopment"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spot...

The Lie Behind Perfect Grades & The Illusion of Being “Smart” 23.06.2026

Hey dear soul!! It's bella. This Audio-Podcast is an extract of and article I wrote and published in my Substack page! If you want to follow me there or any other social media, you can find me as @bellacelennce or you'll have them all linked down below. Many kisses, Bella SOCIAL MEDIA / CONTACT: · Instagram: https://www.instagram.com/bellacelennce/ · Tiktok: https://www.tiktok.com/@UCXTzVewlvdlxiy...

Men Don't Feel Empathy (Or do they?) 22.06.2026

Hey beautiful soul! This short podcast is an audio extract from my recent Substack article. You can find me there and on every other social media as @bellacelennce. I hope you enjoy it; don’t hesitate to interact with it. I’d love to hear your thoughts, regardless of whether you are a woman or a man, because at the end of the day we are just souls owning a body, and a soul is gender-neutral :) Kis...

Why We Fear Death (And How to Cope) EP // 38 17.06.2026

#fearofdeath #mentalhealthawareness #selfgrowth"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify:...

How to Make the Most of the Last Six Months of the Year EP // 36 10.06.2026

#personaldevelopment #selfgrowth #productivitytips"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotif...

Learning to Love Yourself Again EP // 34 03.06.2026

#selflove #personaldevelopment #selfgrowth "This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: http...

The Struggles Muslim Women Don’t Talk About EP // 32 27.05.2026

#muslimexperience #faithandstruggle #personalstory "This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spoti...

The Hidden Pain of Highschool Trauma EP // 30 20.05.2026

#highschooltrauma #mentalhealthawareness #healingjourney"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on...

How I Learned the Glow Up Starts From Within EP // 28 13.05.2026

#innergrowth #selfimprovement #personaldevelopment"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotif...

Let Go of Comparison — Not Everyone Is Meant to Shine EP // 26 06.05.2026

#selfgrowth #mindsetshift #personaldevelopment"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: h...

My Journey With the Hijab EP // 24 29.04.2026

#hijabjourney #muslimwomen #selfexpression"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https...

You Don’t Need to Have Life All Figured Out EP // 22 22.04.2026

"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDco...

Unlearning Beauty Standards and Healing Body Insecurities EP // 20 15.04.2026

#bodyinsecurities #beautystandards #bodyimage"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: ht...

Living With Depression: The Things No One Talks About EP // 18 08.04.2026

#livingwithdepression #mentalhealthawareness #healingjourney"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen...

If It’s From God, It Won’t Be Confusing EP // 16 01.04.2026

#faithjourney #trustinggod #spiritualdiscernment "This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify...

The Right People Will Lift You, Not Drain You EP // 14 25.03.2026

#healthyrelationships #emotionalgrowth #selfworth"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify...

I Stopped Doing These Things — And My Life Changed EP // 12 18.03.2026

#selfimprovement #healinghabits #mentalhealthjourney "This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spo...

THE TRUTH OF LEAVING WITH BPD (Borderline Personality Disorder) 17.03.2026

I think that's the most hard podcast I've ever recorded, talking about it hurts but I think it's very important to raise awareness about Borderline Personality disorder. I'm not the only one who has it, I'm not the only one who suffers, so why not help with my experience other people that can benefit from it right?? You can find me all over my social media as @bellacelennce I know that my content...

Real Friendships Don’t Need Begging EP // 10 11.03.2026

#friendshiphealing #onesidedfriendships #lettinggo"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotif...

God Will Remove Who Doesn’t Belong EP // 8 04.03.2026

"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDco...

You Are Not a Failure: Healing the Pressure to Be Strong EP // 6 25.02.2026

"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDco...

Unbreakable: The Strong Girl Syndrome EP // 4 18.02.2026

"This episode is part of a curated audio series originally recorded earlier and thoughtfully reshared to keep the focus on the message, reflection, and inner growth."✨FIND MY GUIDES AND RESOURCES ON "The Healing Mess" Web page: www.thehealingmess.com SOCIAL MEDIA / CONTACT:🌐 WEB PAGE: www.thehealingmess.com 🎧 Listen on Spotify: https://open.spotify.com/show/6GNynrVQiDy90vDco...

The Power of Spiritual Protection: How I Learned to Shield Myself EP // 3 15.02.2026

#spiritualawakening #energyprotection #evileyeThis week on the podcast, I dive into something I never used to believe in: spiritual protection and the power of energy around us. As a sensitive person, I gradually learned—through God’s guidance—that we need to guard our space and our energy. This realization completely changed my life, and one of the most important choices I made was stepping back...

I’m Not Tired, I’m Just Not Wearing Makeup EP // 1 13.02.2026

this new section is gonna be Random talks with Bella. when a thought pops up in my mind I'll record it. it may last 5 minutes or an hour 🤭

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