The Healing Corner with NicoleHeals

In this episode, NicoleHeals breaks down the multitude and depth of possibility that Winter has to offer. In this time of slowing down, of being in lower vibration, of being confronted with the heavier sides of life, how can we tune in to the subtle energy of things, and release the magic underneath? How can we take stock, grieve, and listen to the things that come up - and then use them for fuel,...

There are many things acquired, and lost, during childhood. Memories get swapped, high cortisol takes over, and we begin to start a story of our understanding of ourselves based on how we were treated. The illusion of separation, that is part of our human experience, only perpetuates this story, and can lead us to believe that we are truly alone on this rock, left behind from….well, from what? We...

Right now the theme is: The New. New systems, new ways of being, new connections and ways to connect with each other. The macro 'new', as we know, depends on micro factors of change, and so changes and transitions into one's True Self is needed now more than ever if we're going to make systemic change. This episode is meant to be a soothing agent to the Self that seeks true knowledge, and wants to...

In this episode NicoleHeals talks about the infamous, Ms. Change (dun dun dunnnn), and why we may be scared of her due to our past. As children we were subject to the change of our care-takers that might not have truly *seen* us, and thus couldn't and wouldn't implement changes for our individual benefit. The change we may have had to succumb to was unfamiliar, scary, and uncomfortable to...

In today's episode we dive deeper into the realms of Compassion. Just like with any concept, idea, or way of thinking and identifying, there is a need to define it in a way that resonates within. In this episode, we surface the feeling of Compassion to unEarth a necessary inner-understanding, and then play around with it as a container that holds other energies, ideas, and definitions that can...

In the last episode of this series of getting into the nitty gritty of Self Respect, we talked about how the 'stronger' energies were there to help the body - in it's system of checks and balances - usher in and be able to *have* the softer, more vulnerable energies. In this episode, we're coming to see how it's clearly flipped. These softer energies, compassion, vulnerability,...

So, we're gonna start talking more about energy and tuning into it intentionally in upcoming pod episodes, but I wanted to bring it up here, in terms of intuitive activism. We see what's going on in the world right now with Palestine and Gaza and some of us may just feel kind of stuck. Stuck in overwhelm, stuck in shock, stuck in "I have my own problems and I'm truly not sure what...

If we look at the body as a system of checks and balances, where one muscle needs the support of another, or a nerve, or even a bone to properly function, we can start to see the authentic mechanics of the body, where it organically has its own physical blueprint to function in harmony. Using this type of template, we can go deeper with it and see the energetic system of checks and balances that t...

Activations, upgrades, insight and much more!  If you know anything about Lion's Gate, you know what it entails, gifts, gifts, gifts. Many of us receive powerful dreams, cognitions, and visions during this time that provides powerful movement on our paths. This collective message is here to provide possible insight to what may be going on underneath the surface, and guidance on how to handle t...

This collective message comes to you through great courage, sacrifice, transformation, and rebirth. Shame has always been such a big theme in my life. Its been that helping hand, always there for me, to wipe my tears while ironically creating more. It has been the source of my self esteem, self-doing and undoing, and it has left me undoubtedly tired.  When I decided I was fed up, God led me to a t...

In this episode NicoleHeals expands on the idea of individuality and space, and uncovers additional layers to family enmeshment, including an interesting historical lens. Many families rely on enmeshment for emotional safety, which help to contribute to the formation of family roles. These roles do their job of keeping everyone in line, and both mentally and emotionally allows children to stay ali...

In this episode NicoleHeals explores and expands on individual space, and the true weight of the subconscious and how it correlates with our belief of how much space we have, vs. how much space is actually there. These beliefs come from somewhere, and while we are not the people that initially hurt us, it is our responsibility to heal, and we do that by exploring these beliefs and their true origi...

As I prepare for the next episode in this series on the topic of space - to be our individual, authentic selves - I felt called to share my new developments in my own healing journey, and that is the dissecting of accountability. If you're like me, you have a certain view of accountability and what it looks and feels like. A shame-based accountability that requires you to always fall on your sword...

In this episode NicoleHeals gets real about the true cost of space, and how the relief of letting go is often paired with the fear of what has been hiding underneath. There are many highs and lows of the healing journey, and the act of realizing you have space to be your individual self is no exception. NicoleHeals is here to reassure you and your inner child that, just because there's a period of...

In this episode NicoleHeals talks about the significance of SPACE in all parts of the healing journey, especially when moving out of survival mode. When we are in survival our identity shifts to an external source that we rigidly follow to keep us in love, acceptance, and connection with our parents, family, friends, peers, and the world. We cling to this survival identity as a way to stay safe, n...

Some updates on what's been going on and a new posting schedule. Thank yall for being patient with me and extending compassion within that patience. I appreciate yall <3

In this episode, NicoleHeals talks about the value of space and time within the process of any transformation, especially the journey of transformation into a deeper sense of sense, or *identity crisis*. In giving ourselves the space to change, not into a "safe" version we have concocted in our heads that aligns with our comfort zone, but truly change into who ever and whatever we are meant to be,...

Video can be viewed on the Spotify app, and simply on youtube :) In this episode, NicoleHeals talks about the value of space and time within the process of any transformation, especially the journey of transformation into a deeper sense of sense, or *identity crisis*. In giving ourselves the space to change, not into a "safe" version we have concocted in our heads that aligns with our comfort zone...

At some point in our early lives we lose ownership of our shine ✨. It is not only taken away from us, but we feel that it is our duty and responsibility to give it up in exchange for connection, for approval, for friendship, and for *survival*. There is a point in childhood where we are made to choose between our shine and surviving, and in choosing the latter we exchange our shine for the respon...

Healing is one of those things that we greatly crave, heavily thirst for, and plunge into even when we don't necessarily know ALLL that inhabits this space. All we know is that things need to change, or else, and we step into new territory with that focus and intention. It is within the space of this specific focus that identity crises come in. Though we know in our heart of hearts that things nee...

Healing is one of those things that we greatly crave, heavily thirst for, and plunge into even when we don't necessarily know ALLL that inhabits this space. All we know is that things need to change, or else, and we step into new territory with that focus and intention. It is within the space of this specific focus that identity crises come in.  Though we know in our heart of hearts that thin...

This episode marks the end of an era, well, more like a season. In this episode, NicoleHeals speaks about coming to a point in your healing journey (multiple times) when you are able to see past your own pain and advance into a next step, a next cycle, and next phase in life to move forward. In shedding light on this turning point within our journeys, she announces that she will be taking a break...

Energy is like air, it is actively happening all around us, and because many of us are not trained to see, hear, and perceive it, this leaves us susceptible to the energies we constantly come into contact with. Yet, unlike air, we *can* control energy, both our own and how energy happens around us, giving it permission to stay or setting boundaries that demand it to leave. This is the phenomenon o...

Energy will put you up on game, as was shown in part one of this topic. In part two we get even deeper into this phenomenon of inheriting family baggage, and uncover all of the little miniscule ways in which our families may insist that these heavy bags are handed down and internalized by us, as well as identifying small, subtle ways in which we have perceived this energy as children, yet without...

Energy is very subtle and VERY intricate and the more you learn to perceive it, the more you will notice just how much it is projected from one being to another, especially amongst families. In many families, there is this phenomenon of children inheriting their parents emotional baggage, and it is seen as like a right of passage and a strengthener for the relationship between the two. In a lot of...