Amanda Diamond & Katie Truscott-Howell

The Healing Chronicles Podcast

Health EN ↓ 28 episodes

→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported, informed, and inspired to take control of their health. Whether you’re healing your gut, managing chr...

Author

Amanda Diamond & Katie Truscott-Howell

Episodes

EP 3 | Healing Isn’t Linear - Why Setbacks Are Part of the Process 20.03.2025 49:28

SERIES: Everything We Wish We Knew at The Start (Part 1) This week, we’re diving into one of the biggest truths about healing—it’s messy, unpredictable and full of lessons you didn’t know you needed. We will be sharing our personal experience with setbacks (hello, flare-ups!) and why they aren’t the enemy—they’re the teachers. We’ll talk about reframing failure, finding resilience when you feel s...

EP 2 | Welcome to The Healing Chronicles Podcast 13.03.2025 37:14

Welcome to the heart of The Healing Chronicles Podcast , where it all began! In this episode, we’re sharing why we—Katie and Amanda—joined forces to create this space for real, raw conversations about healing. Together, we’re sharing the real reason this podcast exists—because we know exactly how isolating and overwhelming the healing process can be. We’re pulling back the curtain on our own journ...

EP 1 | Podcast Trailer 13.03.2025 9:27

Your Journey to Healing Starts Here. In this very first episode, we’re kicking things off with an open heart and an honest chat. This is your safe space for everything healing. Whether it’s gut health, mental well-being or rebuilding your strength from the inside out. We’ll be sharing our stories of overcoming Inflammatory Bowel disease, why healing isn’t linear and what inspired us both to create...