The Healing Artist

Today we pretend you are a student in Return to Self-Love, Freda's private online healing program. She runs this podcast as if you were in class. Massive cord clearing and cutting of all the mess that is the frequency of lower vibrational media you have consumed without realizing the toll that has taken. A channeled message, healing and activation for addiction. REALLY POWERFUL "noticing&...

Meet Sophie, Freda's big sister. Both strong women are on a really dedicated spiritual path after extreme childhood trauma. In this episode we discuss our origin stories and how growing up 15 years apart, similarly traumatized, but how that trauma manifested differently for each. Off the cuff and lots of laughter, no one thinks we are as funny as we do. Interested in my private online healing...

Thecla was an apostle who preached with Paul. Her story is omitted from the bible but is part of the Apocryphal Acts of Paul and Thecla and was widely read in early Christian communities. Thecla's story of baptizing herself in middle of the coliseum after not being killed by lion, bear or rhino after Paul repeatedly refused to baptize her, is a story I find thrilling. Today I chat about channe...

Meet Margaret! A beautiful human on the spiritual path and fellow content creator. We talk about past lives, energy, the density of 3-D reality and being women in the world, doing the best we can, living life and trying to be kind to ourselves along the way. Find Margaret on YouTube, https://www.youtube.com/@maggielouxstitches Interested in my private online healing community, Return to Self-love?...

Drift off to sleep with a relaxing trip to the Star Mother Spa. Freda guides you through a relaxing spa experience in your imagination as you gently drift off to sleep. Cleaning and clearing your system with energy work along the way. A visit to Quan Yin's healing waterfall of light, a peaceful time under the violet ray of light, a warm blanket wrap and crystal chakra treatment, mending and re...

Freda has her first hot flash and marvels at the energy generated in this profound moment of change. What an honor to be embodied and experiencing the aging process. It is seriously cool. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For...

Freda teaches you EFT, the Emotional Freedom Technique, aka- Tapping on a topic we can all use more of- REST! Wash your hands and get ready to truly believe you are worthy of rest. The meridian points we tap on in order are 1- the side of hand, 2-forhead between eyebrows, 3- bone on side of eye, 4- under eye, 5- under nose, 6- chin, 7- collarbone, 8-tender point under armpit, 9-top of head. Intere...

Freda shares how she learned to elevate her frequency and stay connected to source. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https:www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow m...

Get a pen and paper. Write down 4 fears. Gather together a little alter space, including an object to represent earth, air, fire, and water. Sit back and relax into a guided gratitude for the 4 elements followed by a releasing ritual to remove the 4 fears from your body. Many thanks for the wonderful musical soundscape created by my husband, Coire. Interested in my private online healing community...

After a slammed April Freda reflects about her week, and first, in person Full Moon Women's Circle. Save the date- May 31st in person event in Kennedy Grove Recreation Area in the East Bay, California. $288 per person all day retreat, or bring a friend and you and your friend can come for $222 each. That's a $66 savings. OooooOOOoohhh Ahhhhhh. You have over a month to prepare for this radi...

What do you really love doing? Grab a pen and paper and make a list. In this episode Freda talks about following your joy as a way to raise your frequency and using those happy feelings as a roadmap towards finding out what your soul came here to do. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/...

Cassidy Brown joins Freda to talk about being in the goo of a major life transition. Find Cassidy on All the Answers Podcast and https://www.getcassidybrown.com/ Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- http...

For this Hump-Day Healing we have a guided meditation to your personal hill where you meet a bird. This bird assists you in a healing from Archangel Bhokpi, a seraphim angel who watches over and assists all the birds on earth. Isis steps in at the end of the meditation to gift you with an activation of remembering. Get comfortable, relax and close your eyes. Interested in my private online healing...

Freda shares how the new roof project went and reads her two authored books aloud. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow...

The roof saga continues, making the house a bit too loud to record in. That being the case, enjoy this treat- a portion of a Return to Self-Love class from early March. This is an "I AM" activation. Get in a place where you can move your body. Close your eyes and shake. Enjoy this very activating call and response activation. Interested in my private online healing community, Return to S...

Freda talks about working with the pain body through a story about what happened at yoga. What is the pain body and how can we move through it via surrender release. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here-...

Freda shares a powerful channeled guided meditation featuring music by her husband, Coire! Get comfortable and enjoy the healing as delivered to you, by YOUR, higher self. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child...

Freda chats about getting to neutral in regards to a home project. Moving through anger, disappointment, resentment and all the other emotions in the "annoyance" family to move into acceptance of what is, and, from a place of neutrality, make choices. She shares the surrender/ release process she learned from Michael A. Singer, author of The Untethered Soul. Interested in my private onli...

Ten minute cord cleaning and cutting with Archangel Metatron and Archangel Michael. Please feel free to use this clearing over and over. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learni...

Feelings around offering an invitation not many people took. Reflections about doing an IG live along with an online healing. Receiving loving words from a trusted friend, and responding to a phone call from Freda's sister saying "you literally asked for March to be a challenge and you wonder why you're crying on March 4th." Freda retracts her words from episode 11. WRECKING BALL! and sets a new i...

Nice little grounding meditation, 15 minutes, dropping roots, running through the chakra system, pyramid of white light, and cloak of invisibility. visit my website, fredahealing.com to add your name to my mailing list and know what offerings I have coming up. Support me by buying my books, I AM You, You Are Me, Words for My Inner Child available here- https://a.co/d/j9JfgM5 and my book Learning t...

Freda reflects upon her first week of teaching running an energetic boot camp for her two friends. Lessons learned. Feeling into the body. What it feels like to channel light for others daily. Setting the goal to do "March Madness"- which is crazy. Daily energy healing during an insane astrological month of massive upheaval and change. Loving the drama and living for the challenge. Want...

Freda works through the emotional wave of episode 9, The BEST and Worst by demonstrating how to use the tool of Emotional Processing. Join my mailing list by visiting Fredahealing.com to find out more about my program Return to Self-love, and other offerings. Find my book I am you, You are me, Words For My Inner Child here, https://a.co/d/4TqTcNP and my book Learning to Love myself here, https://a...

Freda chats about all her dreams coming true and finally getting her business going AND dealing with unexpected house projects. The Best and the WORST happening simultaneously and processing in the moment with you. So often life is both. So how wan we move through the suffering and learn to suffer less? Celebrating the wins of the last six months. Finding the joy even when things are not easy. If...

For our first Hump-day Healing where the intention is to focus on healing, Freda talks! A lot! Life lessons from the film 13 Going on 30, technology and interconnections, the power in asking for help, and beginning breathwork. The last 5 minutes of the podcast Freda leads the listener in guided slow breathing, guaranteed to calm down your nervous system and pull you into your body. New critter-cha...