The Headache Doctor Podcast

There are two questions that I hear on a regular basis. First, why do I have pain and where is the pain actually coming from? And second, what are you doing and why does it help? In this episode I'm going to break down both of those questions and explain what's happening all the way around. Whether you're able to come see me in Colorado Springs or not, this is very useful informatio...

Whether you think your headaches may be stemming from your neck, or if you've never considered the neck as a part of the problem, listen to this episode! I'm going to explain three very simple self tests that you can do at home to see if your neck may be causing your headaches or migraines. Plus, each test can double as an easy exercise! Novera: Headache Center

You know the symptoms that often accompany a migraine. The throbbing sensation, nausea, light or sound sensitivity, sometimes a visual aura. But do you know why those things happen when your migraines hit? I'm going to take you through my experience and thought processes on what causes these symptoms, as well as nerve and muscle pain. Novera: Headache Center

This episode gives you two extremely simple principles to follow in every day life that can have a profound impact on your headaches and migraines. Sure there are specific exercises and stretches that can help specific needs, but these two simple things are for everyone! Why not do something that could help prevent headaches, especially when it's so easy! Novera: Headache Center

So many people get stuck with a migraine diagnosis feeling like this is just something they're going to have to live with for the rest of their life. More often than not, once the migraine diagnosis is made, you get stuck in this revolving cycle of trialing different medications. But that's not treating your migraines, that's just putting a band aid on the symptoms. Whether you&apos...

We've all done it. Google searching headaches and migraines, seeing what treatments will pop up, or looking for home remedies. But can you trust everything you find? Dr. Taves does the Google search himself and discusses what he finds. The good and bad from the search results that many of us have seen scouring the internet.  Novera: Headache Center

Most of us carry stress and tension in our shoulders. You feel tight, maybe it's radiating up your neck, or maybe you've realized a direct connection with your shoulder tension and your headaches. Let me tell you all about the shoulder, all of the things it's connected to internally, and how shoulder dysfunction is a major player with headaches and migraines.  Novera: Headache Cente...

Jaw pain and jaw problems are often accompanied by headaches or facial pain. Many wouldn't connect them as being a part of the same root issue, but they can be. It's important to understand the mechanisms of proper jaw function, and what happens when that is disrupted. More importantly though, is understanding what to do about it. Listen to this episode to learn all about the jaw and its...

Dizziness affects many people, and there are multiple factors that contribute to our bodies balance and sense of stability. There are three systems in the body that work to maintain this balance, and when those are dysfunctional or irritated, they cause dizziness. Learn about these three systems and how they work together, or in cases of dizziness, work against one another.  Novera: Headache Cente...

How does the brain receive the information that something is happening to the body that is painful, and how does medication work within the body to reduce pain? This episode takes you on the  journey of your bodies internal connections, responses, and why sometimes the brain can be misleading when telling you something hurts.  Novera: Headache Center

With all of the different treatments out there for headaches and migraines, why has nothing helped long term? This is a question heard time and time again, and Dr. Taves goes in depth to answer it for you. Each treatment approach has pros and cons, but learn why there still seems to be something missing.  Novera: Headache Center

You've listened and found what the underlying source of your headaches and migraines is, now find out what you can do about it. Implement these recommendations and see improvement with these simple changes that you can make at home.  Novera: Headache Center

Do you or someone you know have a child that may be suffering with headaches or migraines? Then this is an episode you don't want to miss! Dr. Taves talks about what to look for in children who may not be able to express exactly what they're feeling, as well as why it's important for children to receive specialized care. Migraines don't discriminate and can affect children as w...

Discover the reasons why physical therapy is the best avenue for treating headaches and migraines. Dr. Taves discusses the different types of providers and the treatment approaches that each of them take. As well as the good and bad of each related to headache and migraine patients. Novera: Headache Center

Did you know that there are so many different types of headaches? Do you know what each one means or what type of headaches you've been experiencing? Listen in as Dr. Taves explains the characteristics and differences of seven different types of headaches. It's hard not to learn something from this episode! Check it out! Novera: Headache Center

In this episode Dr. Taves discusses the difference between a headache and a migraine, and why getting a migraine diagnosis isn't always accurate. Novera: Headache Center

Take a listen to these real patient testimonials that discuss the tribulations of life with headaches and migraines, and the triumphs they were able to achieve through treatment at Novera. It's likely that you'll be able to relate to these patients and the journeys they had prior to finding their solution. I hope these testimonials resonate with you and give you the hope that is so often...

The number of people experiencing headaches and migraines has increased this year with all of the changes due to COVID-19. This episode discusses why spending more time at home is contributing to your headaches, and things that you can do to help yourself stay well while staying home. Whether you're working from home, have a child who is virtual learning from home, or just spending more time...

Some people recall a specific event that started their migraines. Others feel like their migraines came out of nowhere. Listen in to find out what really started your path to having migraines, and why it's so commonly dismissed as the cause. Find out the important elements to consider and be aware of in adults and children alike.  Novera: Headache Center

In this episode Dr. Taves explores two key factors that contribute to migraines and the debilitating symptoms that they cause. Learn what those two key factors are and what you can do to best avoid them. Novera: Headache Center

Discover the different elements in your day that cause neck pain, and things you can do to prevent it. Dr. Taves discusses simple yet effective measures that you can take to help alleviate your pain. As well as simple things that you may be doing that are attributing to your pain that you wouldn't think are a factor. Novera: Headache Center

Dr. Taves dives into the most common headache and migraine triggers, how to view triggers and the best way to manage each of them. You are guaranteed to walk away with a better understanding of how to manage your triggers at home. He also reveals why avoiding triggers is only half of the story and why your view of triggers may be limiting you from finding a solution.  Novera: Headache Center

Imaging may not be as valuable as you think and doesn't reveal as much as we would like. There is a major element of the diagnosis process that X-rays, MRI's and CT scans don't provide. Listen as Dr. Taves reveals one of the most important elements of an evaluation and how valuable imaging actually is. Novera: Headache Center

Still thinking there is something missing after all those doctor visits? Dr. Taves will bust some myths and discuss why so many patients struggle to find a solution while going through the healthcare system. More importantly, he discusses the most overlooked cause of headaches & migraines.  Novera: Headache Center

In Dr. Taves' very first podcast (woohoo!) he tells his story from the Mayo Clinic to opening a specialty headache and migraine center in Colorado Springs. Hear all about the mission that Dr. Taves is on to empower everyone with headaches and migraines to break free from a life of fear and dependence and thrive in everything they do. He also lays the foundation for podcasts to come and why st...