The Hard To Kill Podcast with Dave Morrow

In this conversation, Dave Morrow interviews Anthony Canania, the host of the Stoned Apes Podcast . They discuss the benefits of plant medicine, particularly in the veteran community, and the resurgence of psychedelics as a means of healing. They also explore the importance of intention in plant medicine and the need for openness to change. The conversation highlights the progress and growth withi...

This is episode 1 of a double feature I did on The Stoned Apes Podcast. Anthony and I hung out in Las Vegas during the Military Influencer Conference and chatted about all things fitness, heath and mindset. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitt...

In this conversation, Kyle Stubbs, a police officer and mindset coach, discusses the importance of mindset coaching for first responders. He shares his personal journey of realizing the need for change and finding support through a men's group. Kyle explains the structure and topics covered in his 10-week program, the Nine8 program, which focuses on building awareness, mindset, vitality, relations...

Dave Zwoboda discusses his background and the Operation Flow State retreat, which combines jiu-jitsu and plant medicine to provide holistic healing for veterans and first responders. He shares his belief that jiu-jitsu can be a deeply spiritual experience and a vehicle for self-growth. Dave explains how he stumbled into helping veterans and the transformative results he has witnessed through inten...

I never would've thought that breathing and getting in a cold shower would have such a dramatic effect on my health but it has. I spoke with Brandon Powell, a level 3 Wim Hof Method instructor, about the power this method has to change your life forever. Takeaways Cold therapy can activate the parasympathetic nervous system and improve cardiovascular health. Gradually building up tolerance to the...

Yes! I'm finally chatting with 2008 Crossfit Games champ, Jason Khalipa. I've been a fan boy for years so this is big for me. He is also a BJJ champ and dad who hates the idea of the current "dad bod" being normalized. He's created a great new podcast and YouTube channel: https://www.youtube.com/@JasonKhalipa Timestamps 00:00Introduction and Background 05:07Transition to CrossFit and Training Regi...

Phillip Millar is a veteran and lawyer and through his law firm, Millars Law, he's helping serving and retired members of the Canadian Armed Forces with top-notch legal representation. He recently defended James Topp, who was court-martialed and found guilty of conduct unbecoming. You find out more about Phillip on his LinkedIn feed here: https://www.linkedin.com/in/phillipmillar/ Chapters 00:00 I...

In true Dave Morrow fashion, I YOLO'ed into a massive new challenge that scares the shit out of me. It's called the Modern Day Knight Project hosted by Bedros Keuilian. This project is based upon the Navy SEAL "Hell Week" and puts you through the gears over 75 hours. As you'll see, the real deal Navy SEALs are in your face creating chaos in your heart and soul. The goal is to see if I can still en...

Save this podcast and download the audio to your phone and use it for your daily 3 minutes of zen to chill the f*ck out. Lead by Navy SEAL Jon Macaskill of the Mindful Frogman Follow Dave Morrow’s Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon

Stop eating like a 14 year old girl and start rebuilding your temple by eating more protein. In this episode, learn the 3 key things you need to start doing to begin losing weight and thriving by using my nutrition protocol I use in my BE.A.S.T. Body Blueprint Program for veteran men. Learn more about the program by heading to my link here: https://link.klientware.com/widget/form/he8qLD4CiEPXhqFfA...

Are you strong enough? What does that even mean? Should you be able to bench 225? I dive into the most important, scientifically confirmed standards you must attain to be harder to kill. Find out more about how you can improve your baseline strength and become a beast by asking me more questions here: https://link.klientware.com/widget/form/he8qLD4CiEPXhqFfAy2f Follow Dave Morrow’s Socials: Linked...

In this episode of The Hard To Kill Podcast, I chat with repeat guest, Dr. Elliot Justin. He's a urologist who is on a mission to revolutionize men's health using a new device called the FirmTech Ring. If you're not taking care of your d*ck health, you're missing out on a HUGE vector for long-term disease and dysfunction. I'm proud to be a FirmTech Affiliate and you can get your own FirmTech devic...

Welcome back to The Hard To Kill Podcast, where we tackle challenging topics that impact our military community. In this episode, titled "No God," we dive deep into a controversial directive that has raised concerns about the role of religion in the Canadian Armed Forces. Our guest, Catherine Christensen, sheds light on the recent decision to ban prayers and religious symbols during military event...

We have a thought-provoking and intense conversation with our host, Dave Morrow, and our guests, Captain X, Catherine Christensen, and Logan White. They dive deep into the pressing issues surrounding the Canadian Armed Forces, tackling topics such as policy adherence, unit cohesion, and the lack of a clear mission. Logan shares his journey of refusing to take a COVID test and his subsequent depart...

In this episode we break down how business is like the Army with my pal Nick Stroesser from Corporal for Life Apparel. In today's episode, we have a special guest, Nick Stroesser, joining us. Nick is the founder and owner of C4L Apparel, a brand inspired by military service and pride. We'll dive into Nick's journey, from his time in the military to starting his own business, and the ups and downs...

Welcome back to The Hard To Kill Podcast! In today's episode, we have an update on the ongoing COVID lawsuits that have been making headlines. Joining our host, Dave, are three special guests: Eric Monnin, Evan McFatridge, and Catherine Christensen. Together, they dive deep into the latest developments surrounding these lawsuits and share some shocking revelations about the mistreatment and abuse...

Toby Miller is a CAF veteran and advocate for psychedelic therapy for the treatment of PTSD. His handle on Instagram went from @medicatedmohican to @unmedicatedmohican after his powerful experience with ayahuasca. Listen to his story and learn, first hand, how this could potentially change the game when it comes to healing from psychological trauma. Welcome to The Hard To Kill Podcast, hosted by a...

This is Jeff Alpaugh's repeat appearance on the podcast. His first appearance was episode 18. A lot has changed in the last 3 years and Jeff gives his analysis on why dressing well is so important for your overall psychology and health. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'l...

Giselle Drew Walsh is an executive board member of an incredible organization that focuses on recognizing the bravery and valour of Canadian Armed Forces members who have served in conflicts like Afghanistan. She sheds light on the remarkable story of Jess Larochelle, a deserving individual who they believe should be awarded the prestigious Victoria Cross. Welcome to The Hard To Kill Podcast, host...

Learn about how a Canadian military allegedly created a website to expose unvaccinated soldier to coerce them to take the shot. Find out more details and updates about the $500M lawsuit agains the Canadian Armed Forces from barrister Catherine Christensen. Listen to the stories of two of Canada's finest soldiers and how they were mistreated during the C19 mandate era. Welcome to The Hard To Kill P...

I spent the last weekend in Los Angeles and met some badass entrepreneurs like Bedros Keuilian and Jason Redman. Besides being in a room of high performing entrepreneurs, none of them were obese. Contrast that with over 10% of folks wearing masks on my flight home to Montreal that are all obese and struggling at life. Now Canada's public health official is recommending we mask up again. More comme...

Dr. Matthew Kane was a Canadian Armed Forces as an Intelligence Officer. During his 10 year career, he had the opportunity to work with a multi-national intelligence unit that included the CIA and MI6. Kane's final position was as the Officer in Charge of an intelligence cell stopping roadside bombs in Afghanistan. Recently he co-developed an A.I. that detects deception (spots lies) and is bringin...

Laurier Chabot and I go way back, to our first day in the Army, actually. Since then, we've deployed on the same mission and now he runs his own therapy practice that focuses on practicing mindfulness. In this episode we learn the difference between mindfulness and meditation and how to calm the thoughts and emotions that can cause anxiety. Find him at freshandrested.com Welcome to The Hard To Kil...

It seems like mask mandates are returning in some parts of the United States. Some health institutions and universities have instituted new public health measures in light of a new uptick in COVID 19 infections. In this episode I'll show the MSM articles that are reporting on the new mandates and explore whether mask mandates were effective and the health risks masking may cause. Welcome to The Ha...

Mark England is a former MMA fighter, school teacher and now is one of the head coaches and creator at Enlifted Coaches. This is part 2 of 2 talking about how to use your breath and engage your nervous system to prime yourself for change. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you...