The Happy Brain

Kartini Ariffin is sharing my work with her clients in Malaysia and brought me a long list of great questions about moving toward goals. f you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inne...

Lucy Mullins, founder of #RidetheWave Professional Coaching School, talks to me about learning to jump the waves that crash on us throughout life. https://www.ridethewave.co.uk/ If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My...

You don’t appreciate the supply chain 'til it’s gone, and logistics expert Priscille Livenais tells me about the stress and the career opportunity. (priscillelivenais.com) If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests...

My guest has read all of my books and asks great questions so we kept going until I answered them all, especially about stimulating all the happy chemicals at the same time. If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My gues...

Renowned gamification expert Yu-kai Chou tells me how anyone can gamify their life to get desired behaviors more easily. ( https://octalysisgroup.com ) If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in ret...

If you’re tempted to quit your job and go solo, here’s a realistic talk with performance coach, Lydia Kathryn. (lydiakathryn.com) If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mamm...

Tova Safra tells me about her new app that gives you a virtual co-working space on demand: https://groove.io THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host, Loretta...

Medric Cousineau explains the cascade of problems that began with a heroic rescue, and the cascade of solutions that began with a service dog. ( https://pawsfurthought.ca ) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn...

Chris Wilson teaches conflict resolution in prisons, colleges, and corporations, so I ask her about conflict within families. ( https://iheartresolution.com ) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy...

Maite Crespo tells me how she stopped her panic attacks by creating a “pause for serenity” method, which she teaches now at https://todoyoga.com THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in h...

I discuss the Origins of Consciousness theory of Julian Jaynes with the founder of the JJ Society, Marcel Kuijsten. (JulianJaynes.org) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new...

I discuss the HR world with Daniel Vent, a professional who shares my interest in applying inner mammal awareness to the HR function. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new...

Todd Nyholm, somatic therapist, tells me about his system for using your body and mind together to change unwanted patterns. (nytality.com) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in health...

My guest is the Alcohol Minimalist, who trained her brain to lose interest in alcohol. ( https://mollywatts.com ) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host, Lor...

My guest, Agata Dzierzawa, is the translator of my book "I, Mammal" into Polish, and she wants to talk to me about spirituality. ( https://www.ajourneytoyourself.com ) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on yo...

I speak with Irish broadcaster Matthieu Norry about his research on happy habits, to see which conclusions we share. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host,...

Diris has read 4 of my books and asks me great questions about his efforts to get ahead and to help friends in need. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host,...

My guest, Paul Taylor, learned stress resistance from high-pressure military experience plus formal study of neuroscience, but I disagree with him on some things. (mindbodybrain.com.au) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so...

An MD reader asks me big existential questions: Why do we care about social approval? How can a person get unstuck and live authentically? THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy...

My guest, Victoria Puzach, helps digital nomads be more productive…but are nomads happy? worktravelsummit.com THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host, Loretta...

I learn about an app that holds your personal health data (Andaman7) from its creator, Vincent Keunan, whose personal experience with health records was sad but illuminating. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can tur...

Mediator and dispute resolution expert Arabella Tresilian explains her method of cooling down entrenched conflicts. (arabellatresilian.com) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in health...

I learn about the nervous system from fire-walking chiropractor, Dr. Josh Handt. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways. Your host, Loretta Breuning PhD, is founder of...

Early experience shapes your relationship with money in surprising ways, explains “Anatomy of Money” founder Deborah Fryer. (DeborahFryer.com) THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in hea...

Video confidence coach Janie Peters chats with me about overcoming fear of speaking live on video. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can blaze new trails to your happy chemicals too. Your host, Loretta Breuning is fo...