The Happy Brain

Zack Paul went from Navy SEAL to a deep hole of pain, but he climbed out and now teaches others to do that. Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check out video clips from this episode and others...

Christian Ray Flores became a rock star in the Soviet Union after living in war zones in Third-World countries, and shares the life skills he learned along the way. ( https://www.christianrayflores.com/p/how-is-marxism-eroding-the-west-today ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at...

Bianca Brasil treats patients with a huge range of Eastern and Western methods, and even uses them on herself! ( institutobiancabrasil.com.br/home ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check out...

Jared Klickstein tells me about growing up with drug-addicted parents, and about the recovery program that succeeded where so many failed. Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check out video clip...

Troubled classrooms are transformed by my guest Scott Ervin as he rewards positive behaviors & NEVER rewards negative behaviors. ( behavioralleadership.com ) You can now enroll in my new video course, which helps you rewire your happy chemicals with small simple steps! https://innermammalinstitute.org/course . Get 10% off with the code ReaderDiscount at the checkout. Check out video clips from...

Kalos Music School founders Eugenia Mendez and Saul Vera tell me how they teach music to children, and how this helps us all find our power over our brain. ( kalosmusicandart.com Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with...

I discuss the book Questioning Spirituality with the author, Eldon Taylor, finding common ground despite core differences. ( https://amzn.to/3mXdzEy ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check ou...

I think about eating a lot, so I talk to a health and mindset coach who helps people think differently about food. ( https://jeniferparedes.com ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check out vid...

Lisa Cunningham DeLauney shares my interest in travel and animals and management, so I was eager to hear how she helps people deal with change. Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! Check out video...

Ten years ago, I wrote a blog post on boosting your happy chemicals, and I re-posted it last year. My guest Lisa Williams Edgar wrote to tell me that she read it ten years ago and has been using it with her clients since then. I was excited to hear more about it so I invited her onto the show. ( https://www.newhorizontraining.co.uk ) Check out my new video course, Train Your Inner Mammal to Feel G...

Andrea Nakayama trains functional nutritional counselors, and teaches me about functional medicine, training, and to tell you the truth, about poop. https://www.fxnutrition.com/about-andrea/ Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy che...

Paul Levitin tells me how he teaches people to feel their own strength— though they don't know it's serotonin. (instagram.com/paullevitin) Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxyt...

Mean Mammals Realtor Matt O-Neill describes people who manipulate, intimidate, and try to get something for free, and how the inner mammal approach helps him manage it. ( https://www.mattoneillrealestate.com/agents/matt-oneill/ ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout....

RTT practitioner Valentina Michetti joins me for a deep discussion of what it takes to rewire, and asks me great questions about enabling, myelin, relaxation, abstract thought, and using bad words. (facebook.com/BetterBelief) Apple Podcasts: https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232?i=1000558350153 Spotify Podcasts: https://open.spotify.com/episode/1wuRZCKcRWsg0sIPSvcrA6?s...

Sharon Grossman, "The Burnout Doc," talks to me about preventing burnout and designing solutions that fit your individual needs. (drsharongrossman.com) Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, se...

Toni Nieuwhof wrote “Before You Split” after years of watching the toll that divorce takes. (toninieuwhof.com) Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My gues...

A method for releasing physical and emotional pain is taught to me (and you!) by Roberta Tachi, a senior teacher of The Realization Process. (theselfawakens.com) Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your do...

The author of the Mars Venus books gives me his view of the sex hormones and tells me how a dog obedience class improved his marriage. ( marsvenus.com ) Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code ReaderDiscount at the checkout. You will learn to rewire your happy chemicals with small simple steps! If you...

This episode is just me because I want to explain my skepticism about the research we get from academic psychology. Get the full text here: https://innermammalinstitute.org/theproblem/ or watch it on YouTube here: https://www.youtube.com/watch?v=emsI9pxYWUQ Check out my new video course, Train Your Inner Mammal to Feel Good Now https://innermammalinstitute.org/course Get 10% off with the code Read...

Dr. Eugene Choi left a career as a pharmacist to teach people how to manage their higher brain, but how does that fit with my work on the lower brain? (destinyhacks.com) Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to...

My guest manages goats, cows, a cheese factory, and a farm tour, so she’s full of insight on mammalian impulses. (achadinha.com) You can now enroll in my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin,...

My guest tells us how she brings the inner mammal method into her daily work as a Registered Nurse. ( https://RNextdoor.com ) If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal....

Dr. Vera Tarman tells me about the changes that have taken place in her 20 years of treating addiction. If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from t...

Adam Lyons has applied the inner mammal method to his many businesses, from dating coach to supply chain consultant, with great results! If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inn...

Janet Gourand helps people stimulate their dopamine, serotonin, oxytocin, and endorphin after they give up alcohol (TribeSober.com). If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal. THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner m...