The Happiness Project

Living for the weekends? Living for the next big break/vacation? Let's talk about WHY the is a HUGE mistake! Let's be friends on the Gram! 

I am here to talk about what we should be normalizing, and how to STOP taking the stupid things people say so personally! Let's get back to YOU and make sure you are committed to YOU! Let's be friends on the Gram! 

Alright... It is time to get SERIOUS about getting out/staying out of burnout. No more of this, "when I am not busy" BS! If you are SERIOUS about setting yourself free from the cuffs of burnout, TUNE IN! Let's be friends on the Gram! 

Today we are talking about the end of school year craziness! Don't worry... even if you are NOT a teacher, this episode is for you too! In this episode we are talking about how to fill YOUR cup, so you can CRUSH your job, life, and everything else in between! Can you believe we are 100 episodes in?! It has been a BLESSING to serve you these last 100 episodes! Head over to my GRAM as I share a...

Do people just have self confidence or is something you have to develop? Let's chat about it, plus more! Let's be friends on the Gram!

Are you ever so overwhelmed you do absolutely NOTHING? I think we've all been there! Tune in on how to stop the overwhelm, and start crushing those tasks that need to be done! Let's be friends on the Gram!

Are you ready, ready to CRUSH those goals? Tune in so YOU can make that a reality instead of more promises you break year after year! Let's be friends on the Gram! 

Listen... I wish someone would have given me this advice 2 years ago, heck even longer ago! All the signs my body gave off that something was wrong, I chalked up to normal. Let's chat so YOU don't make the same mistake! 

I am a FIRM believer in giving you the cold, hard truth. I truly believe if you can implement this perspective in your life, it can be a GAME changer for your success! Get ready to be transformed! Let's be friends on the Gram! 

I promise, this isn't on gut health... Although that IS important! This hack is something EVERYONE should be focusing on right now. Not only can it help with your weight loss goals, but it can also help prevent diseases, control stress, and much, much more! Let's be friends on the Gram! 

Let's be honest, bad days are going to happen. Here are 3 ways guaranteed to turn your day around! Let's be friends on the Gram! 

This is my story with burnout, but get a pen and paper ready... because I am going to give you a play by play of how to get out of burnout! Let's be friends on the Gram! 

With my own experience, and based on what YOU have told me...Here are the 4 signs that will head you straight into burnout! Let's be friends on the Gram! 

TEACHERS I am talking to YOU! But I promise even if you're not a teacher, this applies to your work as well! Let's actually grind for things that MATTER. Let's be friends on the Gram! 

I guarantee if you have been burned out, OR you are currently burned out, you are missing this KEY component to getting out and STAYING out of burnout! Let's break it down... NO more shooting from our hips! Let's be friends on the Gram! 

I often get asked one question on the regular..."Jacey how do you GET Josh to do..." We need to chat about communication... Not just communicating with your partner, but HOW you talk to them and behind their back matters! Let's be friends on the Gram! 

I wonder why MORE people aren't talking about these GEMS to your true happiness! This is The Happiness Project, so I thought it was only fitting to give you all the goods on how to live your HAPPIEST life! Let's be friends on the Gram!

This ONE excuse is like the cancer of the world... It never seems to go away. Let's make sure it is NOT coming with you in 2024! Let's be friends on the Gram!

Today's episode is alllll about the hard in life, and recognizing it is NOT your fault! However, I am going to give you the goods on what IS your fault. Let's get it! Let's be friends on the Gram! 

Decluttering is my JAM, especially after the first of the year! If you know me, you know that! Let's chat today on how to declutter our lives, and also how to declutter our MINDS! Believe me, they can go hand in hand! Let's be friends on the Gram! 

How sick and tired are you of living pay check to pay check? Or having to choose paying your bills and saving over actually being able to LIVE? This episode is for you! Let me add a little disclaimer... EVERYTHING I have learned comes from Chloe over at Deeper Than Money! GO CHECK HER OUT! Let's be friends on the Gram!

You have reached a very pivotal time in 2024! Let's not self sabotage! Here is how to CRUSH those 2024 goals! Let's be friends on the Gram!

If you are feeling the heat from burnout, and you want 2024 to be different... This episode is for YOU! Here are 4 goals I would set ASAP, if I was burned out! Let's be friends on the Gram!  

If you're not sure what goals to set, or you aren't sure where to start with your goals, listen to this episode! There is one VERY important step to make sure you crush those 2024 goals! Let's be friends on the Gram!

If you know me, you know I am ANTI New Year Resolutions... I LOVE goal setting, but goals without action plans are JUST DREAMS! Let's talk about how to set goals and break them apart, so you can CRUSH them! Let's be friends on the Gram!