The Happiness Project

I wonder why MORE people aren't talking about these GEMS to your true happiness! This is The Happiness Project, so I thought it was only fitting to give you all the goods on how to live your HAPPIEST life! Let's be friends on the Gram!

This ONE excuse is like the cancer of the world... It never seems to go away. Let's make sure it is NOT coming with you in 2024! Let's be friends on the Gram!

Today's episode is alllll about the hard in life, and recognizing it is NOT your fault! However, I am going to give you the goods on what IS your fault. Let's get it! Let's be friends on the Gram! 

Decluttering is my JAM, especially after the first of the year! If you know me, you know that! Let's chat today on how to declutter our lives, and also how to declutter our MINDS! Believe me, they can go hand in hand! Let's be friends on the Gram! 

How sick and tired are you of living pay check to pay check? Or having to choose paying your bills and saving over actually being able to LIVE? This episode is for you! Let me add a little disclaimer... EVERYTHING I have learned comes from Chloe over at Deeper Than Money! GO CHECK HER OUT! Let's be friends on the Gram!

You have reached a very pivotal time in 2024! Let's not self sabotage! Here is how to CRUSH those 2024 goals! Let's be friends on the Gram!

If you are feeling the heat from burnout, and you want 2024 to be different... This episode is for YOU! Here are 4 goals I would set ASAP, if I was burned out! Let's be friends on the Gram!  

If you're not sure what goals to set, or you aren't sure where to start with your goals, listen to this episode! There is one VERY important step to make sure you crush those 2024 goals! Let's be friends on the Gram!

If you know me, you know I am ANTI New Year Resolutions... I LOVE goal setting, but goals without action plans are JUST DREAMS! Let's talk about how to set goals and break them apart, so you can CRUSH them! Let's be friends on the Gram! 

Yep, I know it is a Tuesday, but TRUST ME! This will help you SMASH your Sunday Scaries in the face! Let's be friends on the Gram!  

They say a good friend is someone who gives you the hard truths... Please consider me a good friend because here we go! A gut punch you need to hear! Let's be friends on the Gram! 

Let's break down the ugly today! I am giving you my best tips into it all! Let's enter 2024 being our BEST selves! Let's be friends on the Gram!  

We have all been there, we have all done it... but let's END it! Here are the two things we NEED to stop normalizing! Let's be friends on the Gram! 

Yes...you should have SOME stress to a point, but did you know 90% of us are OVER stressed? This is detrimental to your overall health! Let's chat about it! Let's be friends on the Gram! 

We have officially hit LESS THAN two months until the New Year! What is ONE thing you can change right now to get closer to your goals...? Let's chat about it! Let's be friends on the Gram! 

In today's episode, we are diving into our health. Your health is the foundation of EVERYTHING... happiness, energy, success, etc. Let's chat about the red flags to look for, and what to do next! Let's be friends on the Gram! 

EEEEEEKKKK!!! The time has come where I have forced Josh to do a Q&A with me! We are NOT marriage therapist, and we do NOT have the perfect marriage... BUT you asked for this Q&A and we delivered! Let's be friends on the Gram! 

How on EARTH do you even move past procrastination? And WHY is it your reality more often than not? I GOT YOU BOO! Also, CHECK OUT THESE ADORABLE NEW JOURNAL COVERS! Smiley Face Sunshine Let's be friends on the Gram! 

Sometimes the best way to show love is through TOUGH LOVE! Here is a phrase I heard about a year ago, and it forever changed how I looked at my goals and overall life! Let's be friends on the Gram!

Have you heard of a What's Good List? It is my NEW favorite life hack! Let's be friends on the Gram! 

Not sure how to set boundaries, maybe you are asking yourself the wrong question. What are you going to STOP tolerating in your life! Let's be friends on the Gram! 

I made A LOT of mistakes when trying to get out of burnout... please learn from me! Save this episode and listen to it every day if you have to! Let's be friends on the Gram!  

It is okay to want a different path for you life... Let's chat the what and how! Let's be friends on the Gram! 

I feel there are a lot of silent killers out there... but I also feel this ONE thing is killing us the MOST. Let's be friends on the Gram!

It's time we revaluate those goals and start creating daily habits to get you CLOSER to where you want to be! Let's be friends on the Gram!