The Happiness Practices with Phil Gerbyshak

Welcome to this enlightening episode of "The Happy AF Show," where your host, Phil Gerbyshak, dives into a profound conversation with Tara Rolstad about the balancing act of mastering self-care and parenting in pursuit of happiness. Tara, a mental health expert and advocate, shares her personal journey and insights, emphasizing the importance of self-care, especially for those parenting children w...

In this inspiring episode of the "Happy AF Show," host Phil Gerbyshak sits down with Jason Kotecki, an artist, author, and professional speaker known for his new book "Must Be Nice: Your Guide to Growing Beyond the Compare Game." They dive into a conversation full of insights, laughter, and practical advice on focusing your marketing efforts, the power of serving others, and overcoming the pitfall...

Episode Overview In this insightful episode, host Phil Gerbyshak has an engaging conversation with Ken Schmitt about his journey as an author and CEO. Ken shares his experiences, wisdom, and the valuable lessons he has learned in his professional life. Key Topics Discussed * Building a Niche in Business : Ken discusses the importance of specializing and not trying to be all things to all people. *...

Introduction: - Phil introduces Michael Gelb, author of "The Art of Connection," and their long-standing connection dating back to when Phil worked at Strong Investments and Michael wrote "Thinking Like Leonardo da Vinci." - Michael's diverse interests, including wine, creativity, and leadership, have led to his latest book, "The Art of Connection," which focuses on how to enhance connections in v...

Tune in for an inspiring conversation with Colin Stevens, author of Make Your Mark . 3 Memorable Quotes * "Bet on yourself. Take risks, try to make something happen." - Colin Stevens * "If there's not something of value on the line, then you're not really living; you're just waiting to die." - Colin Stevens * "Your heart is free. Have the courage to follow it." - Quote mentioned in "Make Your Mark...

In this episode of the Happy AF Show, Phil Gerbyshak interviews Jeanette Bronée, author of "The Self-Care Mindset," about the concept of "Power Pausing." Jeanette shares valuable insights about how to navigate uncertainty, manage stress, and approach life with a self-care mindset. She discusses three types of Power Pauses – the one-minute pause, the emotional check-in, and the problem-solving paus...

In this enlightening episode of The Happy AF Show, host Phil Gerbyshak sits down with Eliz Greene, the author of "Stress Proof Your Life." Greene shares her insights on stress management, heart health, and the importance of making intentional choices in both personal and professional life. "Either you're teaching your children, or they're teaching you. You have to decide what you want to happen."...

This episode provides a comprehensive overview of how AI can transform sales and marketing, offering practical advice for professionals at all levels. While Katie shared some really smart stuff, here are 3 of my favorite quotes: * "The only people that have imposter syndrome are people who are competent. Idiots never think they're a fraud." - Katie King discusses the importance of overcoming self-...

Introduction: In this enlightening episode of Happy AF Show, Phil Gerbyshak sits down with renowned author and efficiency expert, Andrew Mellen, to delve into the themes of his latest book, "Calling B******t on Busy." Known for his insightful and practical advice, Mellen shares his unique perspectives on productivity, time management, and the modern myth of being perpetually busy. Two quotes worth...

Hey there, awesome listeners! I'm Phil, your enthusiastic guide on this journey to joy, and you're tuning in to the very first episode of "The Happy AF Show." Today, we're kickstarting something special – a year that's not just good, not just great, but absolutely amazing. Let's roll up our sleeves and dive into this year with all the energy of spring – the season of hope and new beginnings. And g...

Introduction: In this enlightening episode of Happy AF Show, Phil Gerbyshak sits down with renowned author and efficiency expert, Andrew Mellen, to delve into the themes of his latest book, "Calling B******t on Busy." Known for his insightful and practical advice, Mellen shares his unique perspectives on productivity, time management, and the modern myth of being perpetually busy. Two quotes worth...

Hey there, amazing people! Welcome back to another electrifying episode of the Sales Leadership Show. I'm your host, Phil Gerbyshak, and boy, do we have a treat for you! Special Guest Alert! We're joined by none other than Tim Lupinacci, the CEO and Chair at Baker Donelson, a powerhouse in the legal industry. Tim is not just a leader in title; he's a leader in action, and he's here to share some i...

In a compelling conversation between Michael Lenox, author of "Mastering Digital Transformation," and Phil Gerbyshak, Lenox shares insights on how evolving technologies in AI and digital technology broadly are reshaping the business landscape. 1. Understanding Digital Transformation Beyond IT Lenox emphasizes that digital transformation is not just an IT overhaul but a fundamental change in creati...

️ Get Ready to Ignite Your Business Strategy! ️ Hey, friends and fellow category designers! Are you ready to craft a business and brand that doesn't just play the game but changes it entirely?  This week on the podcast, we have an electric episode you won't want to miss! I, Phil, am beyond thrilled to share the virtual stage with the legendary Christopher Lochhead, the godfather of Category Design...

Guest: Cait Donovan, burnout expert and author of "The Bounce Backability Factor" Key Topics & Discussion Points: Gratitude Journal: A Misguided Advice for Burnout Recovery Cait Donovan explains that while gratitude journals are beneficial in general, they are not effective for individuals suffering from burnout due to their inability to evoke a genuine emotional response during such times. Pu...

Episode Summary: Phil Gerbyshak sits down with Robert Rose, a notable figure in content marketing, to discuss the intricacies of building and utilizing a brand's voice. Rose shares insights from his grandfather, aligning personal anecdotes with professional wisdom, and delves into the evolution of content marketing in the age of AI. Key Points Discussed: Grandfather's Advice: Rose credits his gran...

Welcome to our latest podcast episode where we dive into the evolving world of Learning & Development (L&D) with Dr. Keith Keating, the author of the recently released "Trusted Learning Adviser" book. Key Points Discussed: Dr. Keith Keating's Educational Journey: Inspired by his boss to pursue a doctorate at the University of Pennsylvania. Recognized the importance of continuous learning,...

Host: Phil Gerbyshak Guest: Jeffrey Hayzlett Topic: Exploring Leadership, Strategy, and Listening in Business Timestamps & Topics Covered: [0:02] Leadership, Strategy, and Listening in Business Jeffrey Hayzlett emphasizes the significance of listening and strategic thinking. Introduction of Hayzlett's book "The Hero Factor" and its guiding principles: automate, delegate, and eliminate. [2:41]...

In this special episode of the Sales Leadership Show, we're honored to explore the wisdom of the renowned consultant Robert Dilenschneider, author of "The Ultimate Guide to Power & Influence." This isn't just a book; it's a treasure trove of intellectual, technical, and moral weapons that you need to conquer the ever-evolving business battlefield. 🛡️⚔️ Are you ready to seize opportunities amid...

In this podcast episode, we hear from Yonason Goldson, known as the "ethics ninja," who imparts the wisdom of always being prepared with something compelling to say. This advice, which he received during his rabbinic training in Israel, has proven invaluable in his roles as a community rabbi, a teacher, and a professional speaker. Goldson emphasizes the importance of being ready to offer relevant...

In today's ever-changing business landscape, achieving harmony between sales and organizational culture is nothing short of alchemy. Here’s your chance to hear from two juggernauts in the domains of company culture and sales leadership, as we dissect, debate, and demystify the strategies for company success. Let’s start with "The Power of Company Culture" by Chris Dyer — a masterpiece that serves...

Are you tired of hearing about work-life balance and finding it nothing more than an elusive myth? Do you lead a team and wonder how you can cultivate an environment where your people can genuinely thrive? If you’ve got a passion for leadership, happiness, and a holistic approach to life’s complexities, then buckle up because this episode is for you! Join me, Phil Gerbyshak, in a high-octane conve...

Thought leaders often find themselves entangled in the webs of negativity, especially in our digitally interconnected age. In a conversation that's as illuminating as it is uplifting, Anthony Iannarino, author of "The Negativity Fast," joins Phil Gerbyshak to dissect the essence of negativity and offer potent solutions for personal growth. This podcast is a respite for anyone—speakers, trainers, c...

We're diving deep into the fascinating world of personal branding with none other than Sylvie di Giusto, author of the transformative book 'Discover Your Fair Advantage.' Be ready to embark on an insightful journey of self-discovery. Learn to identify, enhance, and effectively communicate your distinct selling points. Because it's not just about being different, it's about being strategically diff...

Neil Mullarkey is an expert in applying improv techniques to sales and leadership situations. Recently he sat down with Phil Gerbyshak to talk about a few of his more salient insights into improv and how they can help you building your confidence, communication and clarity. While we didn't initially sit down to turn this into a podcast episode, the conversation was so rich it's worth sharing with...