The Happiest CEO Podcast

In this powerful episode of the Helsi Show, Sebastian is joined by Jesseca Banchy for a candid and deeply insightful conversation about trauma, healing, and the complexity of human relationships.

In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, who shares his unconventional journey from a self-proclaimed computer nerd to a health coach with a holistic approach to long-term wellbeing.

In this episode of The Helsi Show, Sebastian sits down with Katie Gregory, founder of Whole Alchemy, for a powerful and wide-ranging conversation on the role of natural medicine in modern healthcare.

Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.

In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.

In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.

In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.

In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nutrition, and metabolism, discusses how our body's intrinsic rhythms, such as circadian rhythms, affect our health and performance.

This in-depth conversation between the host and guest Joshua Fields covers a range of health and wellness topics. They discuss Joshua's journey from conventional industries to the forefront of psychedelics and biohacking, emphasizing the shift from guesswork in health practices to quantifiable results.

Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal shifts and emphasizes self-awareness and love in relationships. Furthermore, we delve into the essence of life, focusing on relationships, gratitude, and self-fulfillment.

Explore the intertwined narratives of individuals embarking on journeys of personal growth, entrepreneurship, and wellness. From transitioning from a corporate world to holistic practices, these narratives highlight embracing fear, self-discovery through plant medicines and breathwork, and transformative experiences leading to entrepreneurship success within the wellness industry.

Dr. Marc Cohen shares insights on ancient future medicine, including practices like hot and cold bathing, and the use of honey, herbs, and psychedelics. As a medical doctor and wellness advocate, he promotes a global wellness culture rooted in good health. Through his expertise and diverse pursuits, listeners gain valuable insights into holistic well-being.

How understanding one's unique human design 'type' and 'authority' aids in making authentic life decisions

Learn how Rapid Resolution Therapy (RRT) approaches healing from a unique mindset that focuses on resolving emotional trauma instead of revisiting it.

In today's episode of the Helsi Show, Gary Fahey and Sebastian Mierau talk about Gary's life, mental health struggles and journey to recovery. He highlights mental health as a prominent issue in modern society, and the importance of understanding personal identity to maintain balance in life. They also discuss the importance of understanding one's values and making conscious decisions are fundamen...

In this episode, we delve into the promising realm of a cutting-edge supplement, exploring its potential to revolutionise nutrient intake and overall health with Boomer Anderson. Join us as he spotlights methylene blue, shedding light on its myriad of benefits and its applications in medical practice, all while emphasising its crucial role in ensuring patient safety. Uncover the latest insights in...

Dive into the world of Red Light Therapy and the fascinating science of light's impact on our health and wellbeing with The Helsi Show co-host Johannes Kettelhodt. From enhancing our skin's radiance to optimizing our circadian rhythms, red light therapy offers a spectrum of benefits, listen as Johannes shares with us the transformative effects of light on our bodies.

Discover the vital world of gut health and the art of conscious eating with Simon Favorito. Our expert guest shares invaluable insights on how to establish and sustain healthy food habits that can positively impact your life. We explore the transformative power of nutrition, offering practical tips and strategies to help you achieve optimal gut health and make informed dietary choices. Whether you...

Siim Land joins us to discuss the synergy between hormesis and overall well-being, providing valuable insights into how saunas and hormesis can be harnessed to enhance your overall health and well-being. Today, we will take you through the science behind saunas and hormesis, showcasing their abilities to boost cardiovascular health, aid detoxification, alleviate stress, improve sleep, and so much...

Explore the fascinating world of holistic health and breathwork with Sophie Sämrow. As the visionary behind ‘Conscious Flow’, Sophie opens up about her remarkable journey and transformative experiences, diving into the power of mindfulness, meditation, sound healing, and so much more! She reveals how these practices deepened her self-awareness and fundamentally shifted her perspective on life. Joi...

Optimising your health isn't just in the the physical realm... your financial wellbeing secures peace of mind, reducing stress, allowing you to live a life that aligns with your values and aspirations. In today's episode we chat to Ben Nash who shares his expertise and gives practical tips and insights to help you embark on a journey to financial wellness and holistic wellbeing.

Welcome to The Helsi Show, in this solo episode co-host Sebastian Mierau talks candidly about how he went from humble beginnings to building a global wellness company. Alongside this discussion about his profound passion for health and well-being, he recounts his entrepreneurial journey and shares the highs and lows of his foray into the world of business. His personal anecdotes resonate deeply an...

On today’s episode of The Helsi Show, Johannes Kettelhodt sits down for a one-on-one conversation with you, sharing insights on health, wellness, and his experiences building a global brand. He explores the journey of infusing his passion for health and wellness into a personal odyssey of self-improvement in the realm of well-being. As the conversation unfolds, he delves into the beginnings of his...