The Hand to Shoulder Solution

This episode emphasizes the critical importance of understanding shoulder mechanics to prevent injuries and maintain wellness. We delve into factors contributing to shoulder pain, ergonomic strategies for better posture, and effective exercises to strengthen and stabilize the shoulder. • Exploring the structure and function of the shoulder  • Discussing the impact of forward rounded posture on sho...

Shoulder pain is often the result of imbalances in muscle strength and coordination, making it crucial to understand the anatomy and mechanics of this complex joint. We explore the relationship between shoulder structure and function, common injuries, and the importance of patient involvement in overcoming pain.  • Overview of shoulder anatomy with emphasis on the rotator cuff • Discussion of comm...

This episode provides listeners with an in-depth look at shoulder pain, its anatomy, and how various components interact to create both mobility and stability. Understanding these elements helps listeners identify pain sources and recognize the importance of seeking timely professional care. • Examining the importance of timely healthcare interventions  • Overview of shoulder anatomy and mechanics...

Exploring shoulder health reveals the common pitfalls many professionals face daily. This episode dives into practical strategies for optimal shoulder use in various occupations while highlighting preventative measures against injury and discomfort. • Understanding common shoulder conditions and their symptoms  • Discussing the impact of poor ergonomics in the workplace  • Examining shoulder healt...

Safe Strengthening for the Hand, wrist, elbow, arm, and Shoulder - Do's and Don'ts.   Optimize your therapy and recovery!  Don't cause any more damage! Topics covered: -Strengthening hand through the shoulder -Isometric, isotonic, safe -Proper resistance training Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.co...

In today's episode, we are going over occasional challenges after Carpal Tunnel Surgery. What to expect, how to recover, and other issues.  Topics discussed in today's show: Trigger Finger Thumb Tendinitis Scar Sensitivity Carpal tunnel release Pillar pain De Quervain's tenosynovitis Postoperative wound care Support the show Work with Carl! Check out the website - www.carlpetitto.co...

In this episode, you will learn how to relieve hand pain at home and some safe exercises to do at home for your hand and shoulder. I will also show you some tricks to use your hands and shoulders PROPERLY at home to avoid injury. We go over arthritis and how to use the hand differently.  Why you shouldn't squeeze a ball for therapy and what you should be using! When to incorporate strength in...

In this episode I am diving into multiple topics! Demistifying thumb and wrist arthritis pain Thumb CMC joint osteoarthritis Thumb therapy & surgery Therapy after surgery Surgeries for wrist arthritis Scar maturation and how to help them heal Scar management to make them flatter and softer Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https...

Pain in your wrist hand or fingers? What about at work when you are typing? This is the episode for you! I am diving into explaining what carpal tunnel is, its dos and don'ts, and how to set up a proper workstation to help ease your pain!  Please follow and support my podcast that provides free tips and advice to deal with hand, wrist, shoulder, and arm pain using my decades of experience as...

Understanding Arthritis.  Do's and Dont's.  Ice, Heat, Splints, Taping, Red Light, Laser In this episode I will address OA, RA, Do's & Don'ts.   Ice, Heat, splints, red light, laser, castor oil treatments and so much more! Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hell...

Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto.  If you are experiencing pain in your arms and hands, this is your resource.  Subscribe, listen, and share to help us 'give pain the middle finger for good'...

What is in your wrist? How to determine the root cause of trigger finger, clicks, and clunks.  Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto.  If you are experiencing pain in your arms and hands, this is your reso...

Thumb Pain - tendinitis and arthritis I will address radial wrist,  Tools discussed:  **Comfortcool **power jar opener **Dycem Jar Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto.  If you are experiencing pain in yo...

Carpal Tunnel Syndrome, Trigger Finger, Hand Fractures, Wrist Pain with Carl Petitto, Hand Therapist.  In today's episode we are covering Basic anatomy, W & H, flexors, CTS, TF, MC Fx, TFCC, OA, **and discussing the red light mitt Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and w...

Today let's address Elbow Pain, Numbness and Tingling, and Other Pain! I am addressing LE, ME, Cub TS, Triceps tend, OA E., BR mm, Rad. N. palsy, and DRF in this episode!  Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS Hello and welcome to the show, The Hand to Shoulder Solution, with me, Car...

Carl Petitto demystifies the following topics in this episode of the Hand-To-Shoulder solution...  What is tennis elbow (I don't play tennis)?   How do I handle my broken wrist?   What is a biceps rupture when it pops out of my elbow? Subscribe, share, and like if this video helped you out!  Support the show Work with Carl! Check out the website - www.carlpetitto.com SUPPORT THE SHOW HERE: ht...

Hello and welcome to the new show, The Hand to Shoulder Solution with me, Carl Petitto.  In this first episode, we will dive right in and get started on a big question I get a lot. What is a hand therapist, and what does being a Hand Surgeon mean? If you are experiencing pain in your arms and hands, this is your resource.  Subscribe, listen, and share to help us give pain the middle finger for goo...