Lou/andrew

The Hamster Wheel Radio

Health EN ↓ 3 episodes

A podcast about all things ADHD. Hey, I have ADHD. Oh wait, my bad, let me introduce my self first. My name is Andrew aka Lou Ford and I am neurodivergent. Welcome to my ADHD podcast/channel: Hamster Wheel Radio, where the wheel is turning, but the Hamster might be dead, maybe. This is a podcast meant to discuss, and bring to light all the stuff about ADHD that I don't believe we are talking about. Things like feeling like a disappointment no matter what, frustration intolerance, and emotional deregulation. The idea that you're too much but not enough. The loneliness that comes with the stigm...

Author

Lou/andrew

Episodes

Breath Work And The Wheel 02.07.2026 10:28

Hello divergent brains, and welcome back to the Hamster Wheel Radio. I have ADHD, and it you are like me then many of you get dysregulated, overreact due to anxiety, being in fight or flight and not feeling safe. How our brains process things makes it difficult to maintain a base line. It hard, and the impact is just as stressful. The good news is that there are things that can be done to help set...

Distracted Fight or Flight 08.05.2026 8:14

Have you ever noticed, if you have ADHD, how hyper-vigilant you can be? I have ADHD, and I don’t know if I mentioned that. Have you ever noticed how you can be quick to anger, defensive, or prone to procrastinate due to overstimulation or the size of the task in front of you? Feel like you can’t rest when you are resting? Well, that could be a sign that you are in survival mode/fight or flight. Th...

Coffee On The Brain 16.04.2026 17:38

Hey, and welcome back to my ADHD podcast “Hamster Wheel Radio” where the wheel is turning but the hamster just might be dead. Maybe. Possibly. There has been a debate, if you will, about the effect Caffeine has on the ADHD brain. It has been said to be an assistant if you will, as well as a catalyst for unwanted side effects of the neurological disorder. Well, today I will explore that question...