Sheerie Berjansky

The Hamsa Holistic Healing & Ayurveda Podcast

Health EN ↓ 54 episodes

Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.

Author

Sheerie Berjansky

Episodes

Episode #52 How Vedic Astrology and Karma fit into our everyday lives with Spiritual Teacher, Harish Bharadwaj 29.03.2026 57:00

Join Harish & I as we start to journey into the amazing guidance and insight Vedic Astrology and Karma play in our everyday lives.. You can find Harish on his website at : alwaysonmeditation.com

Episode #51 Part 2 continued discussion on Meditation and Pratyahara with Harish Bharadwaj 03.03.2026 57:26

I continue my discussion with spiritual teacher, Harish Bharadwaj, on the subject of achieving clarity and Truth through Pratyahara

Episode #51 The Practice Of Meditation with Harish Bharanwaj 19.02.2026 54:31

Join me as I speak with Yogi, Breath work coach & Retreat Facilitator, Harish Bharanwaj, as we explore the True power and magic of Meditation, in this first episode of a four part series...

Episode #50 Ayurvedic Chef, Author and Restaurant Owner, Divya Alter is my guest 14.07.2025 1:05:56

Hi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance... You can find more info on D...

Episode #49 High Blood sugar, weight and how it affects our overall health with Ayurvedic Doctor, Victor Brier 16.04.2025 55:39

Please join me as I speak with Ayurvedic Practitioner, Dr. Victor Briere on the topic of blood sugar, weight and how these factors affect our overall health...and, at the end of the episode, I agree to a weight loss challenge working with Dr. Victor...you don't want to miss it!!!

Episode #48 How Stress and Emotions effect our Digestion With Ayurvedic Doctor Mary Alice Quinn 09.03.2025 1:18:05

Namaste! Please join me for an in-depth conversation with Ayurvedic Doctor, Mary Alice Quinn on how emotional stress effects our digestion and overall health

Part 2 PTSD, Trauma & Co-Dependent Relationships with Psychotherapist Rissy Batista 18.02.2025 49:58

Hello Again and please join me as I continue my conversation with Psychotherapist, Rissy Batista, on the subject of PTSD, Trauma & Co-Dependent Relationships

How Traumas & Triggers effect the mind, body & spirit with Psychotherapist/Spiritual Teacher Rissy Batista 19.01.2025 46:03

Please join me as I speak with Psychotherapist & Spiritual Teacher Rissy Batista on the subject of Trauma & Triggers and the effects on the Mind, Body & Spirit...

Episode #44 Spiritual Teacher/Author Steve Nobel on Spiritual Awakening & Ascension 17.01.2025 58:12

Please join me as I have an in-depth conversation with Spiritual Teacher and Author Steve Nobel on the subject of Spiritual Ascension and the Awakening process

Episode 43 Jyotish-Eastern Astrology with Vedic Astrologer, Author/Teacher, Marc Boney 18.09.2024 59:36

Please join me as I speak with Jyotish Astrologer, Author/Teacher, Marc Boney on the fascinating subject of Vedic Astrology and Karma

Episode #42 Co-founder of Conflict REVOLUTION, Psychic channel and Author, Barbara With 21.08.2024 56:17

Please join me for this incredible episode where I speak with Psychic Channel, Author and Co-Founder of Conflict REVOLUTION , Barbara With. We talk about this revolutionary concept to world peace, channeling Albert Einstein and much, much more...

Episode#41 Yoga & the prevention of Osteoporosis with Tim Keim 24.06.2024 53:01

join me as I speak with Yoga Therapist, Ayurveda Specialist and Author of the book The Dynamic Dozen, Tim Keim on the prevention of osteoporosis through Yoga and Ayurveda... Contact Tim on his website Triumphantelder.com

Episode 40 Communicating with Spirit with Medium Richard Moschella 23.05.2024 1:02:26

please join me as I speak with Author, Medium and Spirit Artist Richard Moschella on the topic of Spirit communication

Episode #39 The Integration of Yoga & Ayurveda with Ayurvedic Dr. Marc Halpern 04.01.2024 55:34

Please join us as we talk about the Integration of Yoga & Ayurveda and the topic of being Healthy and Happy through psycho/spiritual healing...

episode 38 speaking with Hypnotist, Energy healer & empowerment coach, Jenna Fontanez 19.10.2023 48:58

Please join me for episode 38 with Healer and Hypnotist, Jenna Fontanez on her fascinating spiritual journey

Episode 37 Holistic Weight Loss with Sarita Wilson 20.09.2023 43:57

Please join me in conversation with Holistic Healer, Sarita Wilson , on the topic of Holistic Weight Loss and the Mind -Body connection

Episode 36 Christian/Spiritual Mysticism with author and spiritual director Carl McColman 30.08.2023 56:07

Please join me in this beautiful discussion about Mysticism with Carl McColman, author of The New Big Book Of Christian Mysticism, Eternal Heart:The Mystical Path To A Joyful Life, Unteachable Lessons: Why Wisdom Can't Be Taught and Why Thats's Okay. Carl also has a podcast called Encountering Silence and his website is www.anamchara.com

Peri-menopause, Menopause and post-menopause with Ayurvedic Dr. Mary Alice Quinn 20.05.2023 1:20:10

Please join me as I speak with Ayurvedic Doctor, Mary Alice Quinn, on the stages of Menopause and ways to minimize the symptoms and discomforts of this transitional time of life.

Episode #34 The Gallbladder with Dr. Mary AliceQuinn 05.02.2023 1:24:17

Please join me for this very informative and important episode where I speak with Ayurvedic doctor, Mary Alice Quinn on the topic of the Gallbladder...you don't want to miss this!!

Episode #33- Astrology Chart Reading with Sydney 31.01.2023 48:02

come join Sydney and I as she reads my personal astrological chart live...

Episode #32 Astrology 101 with Sydney Hetrick 16.01.2023 45:54

Come join Sydney and I as we discuss the basics of Astrology

Episode 31- Loss Of Cultural Identity with Adam Water Bear DePaul 02.10.2022 49:09

Please join me as I talk with Lenape Nation Of Pennsylvania Story Keeper and Tribal Council member Adam Water Bear DePaul as we discuss the trauma associated with the loss of cultural identity

Episode 30:Gemstone Healing with Sydney Hetrick 08.08.2022 47:09

Please join Crystals of Quartz House of Healing owner, Sydney Hetrick and I as we talk about the Healing powers and properties of crystals and gemstones.

Episode 29 The Circadian Rhythms and the affect on our health withAyurvedic Doctor Mary Alice Quinn 27.06.2022 59:48

Please join me as I speak with A.D. Mary Alice Quinn on the topic of the Circadian Rhythms and the importance of living in tuned with nature

Episode 28 Part Two-Understanding The Tarot 01.06.2022 32:54

Please join me for part two of understanding the tarot and learning how to interpret the cards and do a reading