The Halftime Show

More and more we are realizing the value of emotional fitness and to strengthen that emotional intelligence is something that has been highlighted. On the show today we discuss how Emotional intelligence can be just as important as IQ. We also take look at Gui Yuna who embodies one of the modern success stories as a Paralympian,a bodybuilder and a great person who has achieved all this with one le...

Tanner Shuck joins the half time show today to discuss his philosophy on fuel, fitness and staying in shape all year round without crash dieting. An athlete who specializes in body transformations and strength training who has excelled in the health and fitness industry. Tanner has had over 20 years of experience in competition and changing lives.

This guest was the most expensive teenager moving to Arsenal from Notts county and played in a champions league final in 2006-07. Jermain Pennant scored a Hatrick on his full premier league debut, played in a champions league final and went on to play for Real Zaragoza, Arsenal and Liverpool. He’s played for some of the best managers in the world and is now doing other wicked things in football. H...

On today’s show we take a look at how the best athletes in the world visit the UAE for training, treatment and rehab. The UAE is becoming a hub for athletes to recover and get fitter but what is it about the UAE that makes it one of the best destinations for this? The premier league is having the strangest season so far and we discuss why. Listen to #Pulse95Radio in the UAE by tuning in on your ra...

On the first show of 2021 we take a look at the domino system and challenge the listeners to tell us what domino will they be resetting in 2021? We all know what to do but we don’t always do what we know? we take a look at all the amazing action scheduled for the calendar year. From Connor McGregor to Cristiano Ronaldo we discuss how the year is looking and what’s next for the biggest stars on the...

As we approach the end of 2020 we reflect on ways to unwind your mind. We talk about podcasts, playlists, and how it affects your psychological mindset. Superstition can be a funny thing in sport but what’s the strangest superstition you have seen an athlete do in sport? Which athlete or team has had a great 2020? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online o...

The show today has a holistic feel to it as we welcome Yasmin Kattab on the show who specializes in holistic health & movement. Her approach on training both from a physiological and psychological standpoint is very impressive. Her methodology and what she stands for is a true testament to the health and fitness industry and she’s live on the half time show. Listen to #Pulse95Radio in the UAE...

On today's show we are reflecting and resetting into 2021. With 2020 serving us a few surprises does it change the way you are approaching 2021? What will you be doing differently? Will you take on a new challenge to keep you busy? What 3 negative mindsets will you be working on to eliminate? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pul...

Ally Salama is A mental health ambassador and speaker in the Middle East who has spoken at many conferences and is in town. He’s the host of his podcast empathy always wins, We talk about brain detox, managing anxiety and how to tackle mental health in 2021. How we train our mental fitness and build resilience in the wake of adversity? Tune in to find out more! Listen to #Pulse95Radio in the UAE b...

With 2020 throwing many lessons how can we prepare for what’s in store for 2021? Canelo defeats Smith in the boxing world cementing his legacy as the best pound-for-pound boxer. Who’s next for him? Arteta's army seems to be crumbling in the premier league but will Arsenal give him time to make it right? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our websi...

Covid 19 throws a lot of theories, remedies, stories and opinions. When the virus hits you it causes different reactions to the symptoms which hit you hard. One thing I believe to very beneficial is breathwork which Wim Hof specializes in. The All-time dream team was announced by France football so we discuss if your favorite footballer was included and whether you agree. When do you reach peak pe...

The half time show reaches another milestone with Pulse 95 radio. To celebrate we are dedicating a segment to the listeners as I put myself under the spotlight for the Fire Round! All the questions will be asked by the listeners so it should get very juicy! Highs and lows of 200 shows and a quick round-up of all sports over the weekend! Listen to #Pulse95Radio in the UAE by tuning in on your radio...

If money wasn’t important what profession would you pick? We discuss the sultan of Brunei’s nephew who is the richest footballer on the planet playing. We also discuss MMA and boxing ahead of the smashing weekend full of fight action! With show 200 approaching how would you like to send in your fire round questions for me? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or...

As we approach the end of an unprecedented year I tackle a different opponent. Covid 19 has affected many people around the world but sometimes we feel it more when it hits someone close to us. Today I discuss my fight against COVID and how we can avoid falling into a mental block during it. The show must go on and I’m grateful to my team who are supporting me through this challenging time. The sh...

On this special show we celebrate the UAE national day with none other than two UAE national team superstars in women's football. Areej Al Hammadi and Noora Al Mazrouie drop by to tell us about their experiences growing up in the UAE. We also put them through the fire round to get to know them a little better. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on ou...

Mike Tyson returns back to the ring after 15 years against Roy Jones Jr but why is this fight so relevant in today’s world? Diego Armando Maradona passes away after a colorful career. We discuss the difference between Diego and Maradona. How do you use stress to progress? We discuss what helps ease that stress on the show.

The health and fitness industry has been obsessed with body transformations. Aesthetically we get impressed with what we are saying but what goes through the mind in a body transformation? Tarek Shuhaibar drops by the half time show to discuss the myths in nutrition and performance. We also discuss finding your "why" in performance and nutrition. The gold nuggets from this session is a must listen...

Hana has been in the fitness industry for over a decade. She has battled body shaming, bullying and being in the industry as a middle eastern female. We talk about her journey, learning from her experiences and how mental strength leads the way for her future goals. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com *************...

Everything appears to go through the feet from the universe to the human body. Are we not looking after our feet? Could that be a game-changer? We also take a look at the premier league as we return back from the international break? We have a sports mystery today as we challenge the listener to identify who the athlete is? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) o...

Having just experienced the global pandemic many fitness enthusiasts have changed their plans for 2021. We take a look at how this may change New Year's resolutions across the world in 2021. We also have a roundup of the Arabian gulf league, premier league and la ligations. What were you doing at 16? The sports world is breaking records at a very young age. Germany is slowly becoming the developme...

Prevention over cure is the most common statement we hear in Sports medicine but how do we prevent one of the most common injuries in sport? We talk to Dr Ahmed Abaub- an orthopedic surgeon, joint replacement and sports injuries specialist- who gives us insight into the world of injuries in Sport. In a very insightful show, we cover how to prevent the ACL, meniscus and cartilage defects. The Docto...

The 17th edition of the Sharjah women's cup kicks off this week so we interview UAE national team basketballer and Sharjah women's sport employee Alyazia Alsuwaidi. She breaks down what to expect from this year's Cup and how Sharjah is promoting health and wellbeing for all women. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.co...

On the show today we talk about the different styles we face as an athlete in regards to Coach. We zone into Humanitarian vs Authoritarian and which one you would like to be under as an athlete. We also look at the power of accountability and whether it plays an important role in results. Mary Phillip was a great athlete and is now coaching a men's team. Is this a trend we could be seeing for the...

We often hear of the sport being a form of escapism but what is yours? We are looking at the different options out there that we get lost into. Kell Brook is set to face Terence Crawford in a make or break the fight in the boxing world. In the health and fitness segment are we drawn into complicated solutions for our fitness goals? We zone into your goals and get your feedback on what works and wh...

Avram Grant has coached and managed at the highest level around the world. From the premier league to being moments away from reaching the World Cup final we talk Avram about coaching superstars in the game. He discusses the mental side of the game, his project to help those overcome mental strength and how he’s used this to manage the very best in the game. We also catch up with what he’s up to a...