The Halftime Show

Thea is the first ever to be on UAE national team in figure skating history in UAE. Started skating since she was 5 and has big plans for next year. She’s competed all around the world including Lebanon France and USA and has been skating since she was 5. She tells us about her experiences and where she wants to be in the next 5 years! Listen to #Pulse95Radio in the UAE by tuning in on your radio...

a lot goes on in an athlete's career but one of the most intriguing things is what happens after their playing career is over. We talk to Stephan about the athletes he manages and how he helps guide them in the right direction. We talk about mental health, investing in ourselves and how we take things to another level when it comes to managing expectations. Listen to #Pulse95Radio in the UAE by tu...

Health and fitness sensation joins the half time show to discuss the new age of fitness following Covid 19. Her journey and how she got into fitness was very interesting and what direction she sees it going in the future. When I think of female health and fitness ambassadors I think of evolve nation so its great to have her grace the show. Listen to #Pulse95Radio in the UAE by tuning in on your ra...

The referee often sees the sport from a different light and Dusan's experience has seen him excel across the UAE. We talk to him about gender equality, his 13 years of experience and what the ultimate goal is. Having traveled the world and refereed some of the best players to play the game we ask him all about the stars. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or o...

Derek Chisora is in better shape than he was 10 years ago but does his mindset put him in the best shape to face the class of Usyk? Politics in sport continues to creep in but are we in danger of facing that at a very young age? A look at the global game as we tackle all the leagues and we answer all your questions on the half-time show. Listen to #Pulse95Radio in the UAE by tuning in on your radi...

So much coming into UFC 254, we break down the legend who puts an end to his career following his victory. We also take a look at the latest action in the world of football following el Classico. In the fitness segment are we being judgmental on who we trust as coaches and gyms. What do we look for? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website:...

We discuss the much-anticipated title fight between the two giants Khabib Nurmagomedov and Justin Gaetche at ufc 254. The event takes place in fight island in the UAE today! We also take a look at what’s happening in the UAE gulf league following its return post Covid. Health and well-being segment is all about what are we missing in our health and fitness?

The journey of three athletes from different professions combining to create a women’s league has been remarkable. We discuss their journey and how it will impact the future of women’s football in the Middle East. What’s next for grassroots and how competition can help build characters in the modern game. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our web...

Ghada was the first Emirati to gain both accreditation and certification as a professional Co-active executive coach. With 15 years' of experience, she has coached people from all around the world how to manage their lifestyles both at work and at home. On the show today we discuss maintaining balance, building habits and how do we get fit mentally?

Following his defeat to Max Holloway at UFC 231, Brian Ortega has come back a different athlete. He takes on the Korea Zombie this weekend and talks to us about what changes he has made physically and mentally. From a new team to a different mindset we discuss all the challenges he has faced and how he looks to conquer the division. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95...

Have fans finally accepted Lebron in the Mount Rushmore of basketball? Coming up on the show today we discuss Lebron's legacy following the Lakers win against the Miami Heat. Is the criticism aimed at him fair and do we let the persona overtake the talent? Nadal defeats Djokovic to extend his legacy! How do we handle rejection in sport? Is it detrimental or beneficial to one's growth? Listen to #P...

Ruthless Ryan Kelly discusses his journey in boxing and how he aims to defeat COVID 19 and get into the top 10 next year. We discuss his mentality as a fighter, his psychology as a coach and what’s the plans for 2021. We also put him through the fire round and have some fun with the fighter. From selfish to selfless he explains the difference in the roles he plays as a person. Listen to #Pulse95Ra...

We celebrate mental health day in a positive spin on how we have reached a point that mental health has a platform. Yasmen Ahmed- a specialist in the industry drops by to shed light on a dark place.

We take a look at Amir khan as he uses his profile to raise awareness on child abuse. Its very positive that he is tackling a different opponent outside the ring. Napoli might be fined for following covid 19 quarantine against Juventus. We discuss that and all the latest transfer deadline drama.

On today’s show the most bizarre score lines you will ever see in a single game week of the premier league. We discuss United getting battered by spurs and the champions losing so heavily. We also cover the transfer window which is finally shut. The health and fitness segment is back by popular demand as we cover remedies for immune system in a time where many are facing their challenges with Covi...

We take a look at Khabib nurmagamedovs return following the tragic loss of his father. Comparisons to Jordan and Tyson’s mentors as they reached similar points in their career. NBA finals are up as the La lakers meet the Miami Heat. Track monitors? Are they good for performance or taxting on the brain? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our websit...

Coming up on the half time show we discuss the game of the weekend as the champions Liverpool meet Artetas new Arsenal. Where the battles will be and how they will line up strategically? We also recover from UFC 253 which just took part in the UAE as Adesanya meets Paolo Costa in the main event. In our fitness segment -there seems to be a blockage on Self esteem but how do we strike the right bala...

WWE Superstar Jey Uso joins us for the half time show ahead of his Universal championship fight on smackdown vs Roman Reign. From the family legacy to how much this means to him coming into the fight we break down factors building up the much anticipated fight. We also discuss legacy, who’s the toughest athlete he has ever faced and how he stays mentally fit during these tough times. Listen to #Pu...

Is body shaming internal or externally caused? 
 athletes are expected to look a certain way but before they become athletes they are people. We look into body shaming and whether the generation we are in has accepted body-shaming instead of educating people about their bodies. We also take a look at how COVID 19 is still effecting the sports we watch in different countries. Golf has a new winner...

We all look at movement differently but how do we assess what is good movement? Yaz Khattab joins the show to discuss how she educates,assess and helps develop movement. We also cover mind hacks on performance and the relationship between nourishment and fuelling the body. Mental,physical and emotional are all tools we can use to elevate performance but how do we build habits around those? What is...

With many focussing on finishing the year on a high-more emphasis is on mental fitness and how to be in the right frame of mind. On the show today we discuss how to channel that and how to improve performance. We also discuss one of the most talked about athletes in the modern game-Gareth Bale and whether he has attracted the wrong headlines or hes just misunderstood. Cricket is in full effect but...

We tackle the health and fitness world as the world is alot more aware on health and mental fitness.  Is this the year where we are forced to stick to resolutions due to the pandemic? Its crazy how restrictions can open so many doors! we express all the good that came out of covid! we also discuss whether recovery is the most important Domino in the health pillars! Listen to #Pulse95Radio in the U...

On today’s show we talk about the different coaching styles and how Marcelo Bielsa is truly unique. We also discuss what drives him and how he demands a certain standard. How do we strike the right balance in health, emotional and mental fitness. Liverpool vs Leeds United was the best opening game in the last decade. What did it show us? Listen to #Pulse95Radio in the UAE by tuning in on your radi...

For the first time ever the WWE takes over the half time show with 2 of the biggest superstars in the wrestling industry. R Truth and Naomi talk to us about reinventing themselves as athletes, characters and personalities in a demanding industry. We also cover important topics such as mental fitness, the importance of music and how important resetting is. Listen to #Pulse95Radio in the UAE by tuni...

The Ice man Benoit Demeulemeester discusses the power of ice and what it teaches us under extreme circumstances. From managing anxiety and reducing inflammation we discuss what goes through the mind when you reach fight or flight mentally. Ice vs Heat? What it teaches you as a person? How often should one use Ice? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online o...