The Halfachickenlaksa Show

Residing in Sydney, Australia, Alex Allegrini is a business owner, personal trainer, and avid runner driven by a passion for helping others become the best version of themselves. In this episode of  The Halfachickenlaksa Show , Alex shares how he guides clients toward their desired body composition—not just for aesthetics, but for the deeper impact it has on self-esteem, confidence, and overall qu...

Aloon Nguyen is a courier from Bankstown NSW, whose life took a significant turn when he was charged with supplying a commercial quantity of methyl-amphetamine, serving 1.5 years in a correctional facility. In this episode, Aloon opens up about his early life experiences, the circumstances that led him down that path, and how his time in prison ultimately shaped who he is today. We dive into theme...

During high school, Dr Evan Marnezos visited an Osteopath for chronic back pain—only to discover the cause was a wallet full of receipts in his back pocket.  That moment opened his eyes to the holistic benefits of osteopathy and inspired him to pursue a Bachelor of Clinical Science and a Masters of Osteopathic Medicine at Southern Cross University. In this episode, we dive into Evan’s upbringing,...

Teon Lolesio—better known as Turquoise Prince—is a musical artist from Canberra, known for tracks like his 2017 hit Sunday Sesh. He’s performed with and alongside some of Australia’s best and is currently working on his upcoming album Bebo Luv . In this episode, we endeavour into his past—exploring a chaotic upbringing, his progression as an artist, and his musical journey—touch on what’s happenin...

Alex Henebery is the Director and licensed builder at TopBuild NSW and TopBuild Central Coast. He’s also the creator of Onstreet Garage , a YouTube channel where he shares his love for building cars, racing, and off-roading. In his downtime, Alex enjoys camping, 4WDing, and fishing in the great outdoors. On this episode, Alex sits down to talk about Life & LandCruisers!

Nadine is a provisional psychologist with a background in psychology and philosophy. She wrapped up her Masters in Professional Psychology last year and spent 6 months in private practice before heading to India. Before that she spent years on the phones with Lifeline as a crisis supporter, mentoring, coaching and assessing students and Crisis Supporters, and supervising shifts which involved mana...

Veeral Patel (aka Vee) is a Titled Sports and Exercise Physiotherapist based in Sydney, Australia, with 10 years of clinical experience. He works with a wide range of clients—from everyday athletes to elite performers—and recently supported the Australian U18’s Water Polo team during their World Cup in Argentina. Over the course of his career he’s worked across Sydney’s premier sporting clubs and...