The Gym Closet (A Krave Gym Podcast)

The guys answer questions asked by Krave Gym Athletes.   <p> AQA 2:00 <p> Today I Learned 16:19 <p> Foodie 18:03 <p> Athlete Shoutout 20:21 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are prov...

The guys talk about what got Coach Zach into the industry and ultimately what led to him being head coach at West Des Moines Krave Gym! <p> Zach Interview 1:00 <p> Foodie 26:05 <p> Today I Learned 31:06 <p> Athlete Shout Out 32:01 <p> *Krave Ketchup* 33:45 <p>Couch Potatoe 37:01 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym...

Keeping with the season, the guys talk to Amber Robinson about her athletics and how she got started in coaching!  Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep yo...

The guys interview Coach Dan Hupke about his fitness and sports experience and what makes him the coach that he is today. <p> Coach Dan Interview <p> Foodie 19:73 <p> Today I learned 27:36 <p> On the Road 30:41 <p> Throwback 33:00 <p> Athlete Shout out 39:42 <p> Coaches Q & A 40:32 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE. ...

Tyler gets to interview two representatives of the Salvation Army that happen to be the cutest couple in the world. They have worked with the Salvation Army for over 41 years and actually met at Sunday School in the Salvation Army Church!    <p> One of Krave's newest coaches Dylan Hausman gets interviewed and the guys go over some KRAZY Krave deals for the holidays! <p> Salvation...

The guys talk all about the new LIFT to LIFT Season @kravegym. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in ou...

The guys talk about the importance of coaching not only in the gym but being a leader and coach in all aspects of life. <p> Foodie 2:39 <p> Coaches Talk 15:30 <p> Today I Learned 20:40 <p> Bring it Back 22:40 <p> Athlete Shout Out 27:09 <p> Couch Potato 27:40 <p> Weekend Shenanigans  Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At...

The guys talk about the upcoming Susan G. Komen Race for the Cure. They also talk to Survivor and Susan G. Komen Board member Jessica Kramer about what her experience has been like going through cancer and how much Komen has helped and continues to help! <p> Susan G. Komen Talk w/ Jessica Kramer 1:05 <p> Foodie 16:30 <p> Today I learned 26:10 <p> Couch Potatoe 29:00 Support...

The guys talk about Glen Cosners' weight loss journey from 400 + lbs to 179 lbs.  Glen also joins the guys for segments! <p> Glen Cosner Weight Loss Interview 4:30 <p> Today I Learned 28:30 <p> Foodie 34:00 <p> Couch Potatoe 36:30 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things th...

The Guys answer your fitness questions, have a special segment to dedicate the Pink Out Training Session to all of our loved ones, and end with an inappropriate things I learned. <p> Athlete Shout Out 7:40 <p> Foodie 11:45 <p> Fitness Q & A 17:30 <p> PINK OUT DEDICATIONS 32:30 <p> Inappropriate Things I Learned 38:00 Support the show Krave Gym Started the movement...

The Guys talk about Nathan Osmundson's weight loss journey and give @jordan.hildreth a lot of shit in mean time! Nathan commits to a half marathon and Rick Flare was baby napped?! Nathan Osmundson Interview 0:30 Today I Learned 44:00 Foodie Files 46:52 Athlete Shout Out 50:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athlete...

In this episode the guys talk to Justin Williams a Natural Pro Bodybuilder who had to deal and overcome Testicular Cancer. Justin Williams Interview 3:00 Today I Learned 39:15 Athlete Shout Out 42:15 On the Road Again 47:15 Couch Potato 56:00 Food for Thought 61:56 Bonus 64:30 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to...

The guys talk about Eminem's new album and interview David Aguayo about overcoming his hearing loss. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you account...

The Guys Talk about all the AWESOME things going on @ Krave Gym! They preview Heart and Hustle season. In the next season Krave is teamed with Susan G. Komen for some awesome events and will be hosting a Pinked Out Training Session on Oct. 1st open for the public and will be joined by survivors! This episode dives into all the fitness details of Heart & Hustle Season! At Krave Gym our goal is...

The guys talk to Ex-Marine and WNBF Natural Pro Bodybuilder Chris Elkins. They dive into The Marines boot camp and camel spiders! Chris Elkins Interview 5:50 Today I learned 31:15 Couch Potato 35:06 Athlete Shout Out 42:15 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH...

Coach Trace Ball joins the guys in The Gym Closet and talks about some things that have not been touched on in the fire fighting profession. They talk about some of the "real" side of the job. If you or anyone you know is struggling with suicide please visit https://suicidepreventionlifeline.org/ or call the National Suicide Prevention Lifeline @ 1-800-273-8255. Trace interview 3:15 Spor...

The guys talk to IPE Worlds Champ Sam Okunola about his time in the Army and how it effects his life and bodybuilding today! Sam Okunola 3:00 Athlete Shout Out 32:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are pr...

The guys talk to Soon to be coach Logan Driscoll about his job as an EMT and some crazy experiences that he has seen while on calls. Again they add a couple more strikes to @jordan.hildreth beta umbrella argument! Athlete Shout Out 2:55 Alpha/Beta 5:45 Hollywood Education? (Jordan Hildreth) 10:45 EMT Talk (w/ Logan Driscoll) 13:20 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLET...

The guys have a great interview with Steve Seivert. They go over a ton of information about being a Fire Fighter and how athletics and the team dynamic correlates with each. Interview w/ Steve Seivert 3:30 Athlete Shout Out 34:50 Couch Potatoe 38:50 Food 4 Thought 44:00 Today I Learned 50:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire...

The guys talk to Nick about Fire Fighting, Coaching, and Training! Quote of the Week 31:52 Today I Learned 33:25 Athlete Highlight 34:45 Alpha / Beta 37:38 Food 4 Thought 38:44 Couch Potato 49:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our...

The guys take fitness questions. Q & A 6:00 Athlete Highlight 29:22 Today I Learned 34:15 Couch Potato (PICKLE RICK!!!) 40:36 WHY? 43:30 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizin...

The guys go over the new season @ Krave Gym and Athlete Shout out segment!! Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different...

@trkravestrong explains why your continuous fad dieting is making you even fatter. Why You're Fat 4:00 Athlete Shout Out 14:50 Absentee Ballad 16:30 Couch Potato 19:40 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions...

The guys record in a refreshing Gym Closet and dive into Reddit Fitness Rabbit hole! Read It Reddit 2:20 Athlete Highlight 23:45 Read It Reddit 28:30 Today I Learned 32:00 Food 4 Thought 36:45 Couch Potato 39:40 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym...

The guys talk about reverse Dieting and what it is and suggested ways to achieve the goal of a reverse diet. The guys are all NERDS and watch ANIME. Reverse Diet 4:15 Alpha / Beta 24 Today I Learned 28:30 On the Road Again 32:20 Athlete Highlight 37:10 Couch Potato 40:55 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achie...