Gutology

The Gutology Podcast

Health EN ↓ 35 episodes

Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity. Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes. This is where the next era of health begins - inside and out.

Author

Gutology

Episodes

S2EP3 | Barriers of the Body 20.01.2021 32:37

This week Julia & Ollie discuss the relationship between the barriers of your body and the state of your immune system. Enter CODE: PODCAST to get 20% Gutology supplements at www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S2EP2 | Stress on the Body 12.01.2021 43:04

In Season 2 of The Gutology Podcast, Ollie Gallant & Julia Davies take a look at how stress impacts the body on a physical level. Find out how you can mitigate the impact of stress your body. You can now chat to Gutologist for free www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S2EP1 | Diet & The Immune System 03.01.2021 49:35

In Season 2 of The Gutology Podcast, Ollie Gallant & Julia Davies dive deep into the immune system to reveal how your digestion impacts your bodies defences. You'll discover simple and practical tips and advance that you can implement into your daily routine. You can now chat to Gutologist for free www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S1E7 | Is there a Perfect Diet? 19.06.2019 48:22

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 7 - what should you be eating? What are the risks of being a vegetarian? How many carbs? Colour. Support the project www.patreon.com/gutology The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk Check out www.prob...

S1E6 | Your Second Brain 11.06.2019 45:30

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 6 you'll learn about stress, anxiety and depression and what connection that has to your gut health. Support the project www.patreon.com/gutology The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk Check out www.p...

S1E5 | The Acid Myth 04.06.2019 35:19

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 5 you'll learn about stomach acid and how it affects your digestion. Chat to a Gutologist for free www.gutology.co.uk The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk Check out www.probioticslearninglab.co.uk a...

S1E4 | Boosting Your Energy 28.05.2019 55:01

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 4 you'll discover how leaky gut & intestinal permeability can affect your sleep & overall energy levels. Chat to a qualified Gutologist for free! www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S1E3 | IBS, Constipation & Diarrhoea 21.05.2019 59:47

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant. In episode 3, find out what causes IBS, constipation & diarrhoea. You can now chat to qualified Gutologist for free! www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S1E2 | Optimise Your Gut 14.05.2019 53:25

Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In episode 2, you'll find out when you should be taking probiotics and which products have proven science behind them. Transform your Gut Health at www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

S1E1 | The Gut is the Root of All Health 07.05.2019 54:20

Leading nutritional expert Julia Davies talks you through how your gut works and how you can optimise it. You can now chat to qualified Gutologist for free! Ask us anything about your health by visiting www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices