Mikewalston5@gmail.com

The Grouch and the Brainstorm:A Sobriety Podcast

Health EN ↓ 165 episodes

The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.

Author

Mikewalston5@gmail.com

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 3, 2026

Where to listen?

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Episodes

EP:65_Chris C at 2 years 30.05.2024

Chris C drops by on returning from his vacation and we discuss his 2nd year in recovery

EP:64 “Trust, Forgiveness and Over Thinking” 26.05.2024

Travis and Terry join Jill and Mike to share some experience strength and hope.

EP:63 "How it Works" Part 2 15.05.2024

Matt, Jill and Mike discuss how it works from the Big Book

EP:62_Eddy C 01.05.2024

Eddy C tells us his story on his 2nd Birthday

EP:61 “How it works” part 1 28.04.2024

Eddie on his 2 year sober birthday joins the team to discuss how it works and share experience, strength and hops.

EP:60 “More About Alcoholism" 21.04.2024

Craig S. stops by and visits with the team as we talk about "More About Alcoholism".

EP:59_LaDon 14.04.2024

LaDon drops by the studio and shares her story with us.

EP:58 _The "Jaywalker" the "Four Horsemen" and so much more 07.04.2024

LaDon joins the crew and we discuss the Jaywalker and Four horsemen from the Big Book.

EP:57 “Attitude of Gratitude” 31.03.2024

Travis and Kyle stop by the studio and we talk about gratitude and ways to cope when things just do not go our way. Or sometimes they do go our way and do we recognize it.

EP:56 “Expectations” 24.03.2024

Kyle and Travis drop by to discuss expectations in early recovery.

EP:55_ Larry L. (and Judy) 12.03.2024

Larry L. and his wife Judy stop by and Larry tells his story

EP:54 "Live and let Live" 10.03.2024

Larry and Judy stop by to visit and we discuss the slogan "Live and Let Live. The new Plain Language Big Book and Tradition 7. Along with a few more things.

EP:53 “Having a routine, keeping emotions in check and more” 25.02.2024

Lisa fills in for Jill and we discuss the importance of having a routine, the benefits of having your emotions in check, tradition 6 and a whole lot more.

EP:52 “Loving Yourself, H.A.L.T. Relationships and more” 18.02.2024

Matt, Jill and Mike discuss loving yourself, forgiveness, hungry, angry, lonely and tired, page 117 in the 12 x 12 and a lot more.

EP:51. “Tradition 5, The Preamble and "Our primary purpose" 11.02.2024

Cal stoops by to visit with us and talk about our primary purpose.

EP:50 “Anonymity, Autonomy and the 4th Tradition” 04.02.2024

Cal Jr stops by to visit with Matt, Jill and Mike and we discuss these key words in our recovery.

EP:49 "Fear, Tradition 3 and much more” 21.01.2024

Thomas stops by the studio to lend Matt,Jill and Mike some experience, strength and hope.

EP:48 “Progress Not Perfection” 14.01.2024

Thomas and Chris swing by the studio and discuss their experience with the topic of progress not perfection.

EP:47_Terry P 09.01.2024

Terry drops by and shares his story with the G&B Cast

EP:46 “The Family Afterward, AA Slogans and a whole lot more” 07.01.2024

Terry P joins the gang as they kick off season 2 and discuss the family afterward, relationships and a host of other topics

EP:45 "Jenny and Mel" 20.12.2023

Mel and Jenny stop by to give us their experience, strength and hope while they walk us through their journey in recovery. This is the season 1 season finale . We will take a short break for Christmas and be back with season 2.

EP:44 “Step 12” (both parts) 18.12.2023

Jenny and Melissa stop by the studio and discuss step 12 and their experience with this step with Jill and Mike

EP:43 "Service " 10.12.2023

Matt, Jill and Mike discuss their experience with service

EP:42 “Step11, Blackouts and mini pigs” 03.12.2023

Jill, Matt and Mike discuss their experience with prayer, meditation, blackouts and the fact Jill is about to get some mini pigs.

EP:41 _April S 03.12.2023

April S stops by the studio to share her experience strength and hope

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