The Grief Code

Episode Summary Episode Summary In this episode,Ian and Pete had a beautiful conversation about the value of accepting and learning from one another's perspectives, as well as the necessity of taking responsibility for one's own development.   Learn the four stages of flow Discover the benefits of being alone and the thrill of public speaking as you learn to navigate the challenges of be...

Episode Summary In this episode, Ian examines the world's great mysteries, paranormal conspiracies, and human capacities in Australia. Discovering where his interest in the supernatural began. Recognise the turning points in your life where you must actively seek resolution.  Recognise the challenges you face as a chance for personal development. Heal your unresolved and unknown grief: https:...

Episode Summary In this episode, Ian imparts how to get into your inner god or goddess and how our minds are like gods.  Discover the spiritual realm to be one devoid of bias, control, and prejudice. Discover tranquilly and a connection to the past. Learn to connect with the energy of the past and future. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode...

Episode Summary In this episode, Ian outlined the norm of taking accountability for one's actions and how they affect other people. Understand the importance of owning up to your feelings. Learn to detach your feelings from the emotions of others.  Master the skill of fostering your own independence. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About...

Episode Summary: In this episode, Ian emphasised the potential of you eliminating all opportunity of producing your finest performance. Realise that your success or failure depends entirely on your own efforts.  Understand the importance of taking complete responsibility. Learn to master your own destiny by taking charge of the things you can change. Heal your unresolved and unknown grief: ht...

Episode Summary: In this episode, Ian and Danielle had an exciting conversation about what really brings you joy, happiness, and curiosity.  Learn that Life is a struggle, and it is meant to be a struggle.  Master how to look at life through a different lens.  Learn that your hunger for more experience and new cultures will help you create a vision for your future. Heal your unresol...

Episode Summary In this episode,Ian stresses the need to learn to control one's own emotions and thoughts.  Realise that meditation is the most effective method of self-control.  Realise that your body knows best when it comes to regulating your emotions, therefore, listen to it.  Find out how regular meditation practise might help you enter a state conducive to your creative proces...

Episode Summary In this episode,Ian pointed out that uncertainty and insincerity are significant factors contributing to clients' undesirable behaviour.  Find out how often you are hard on yourself because you can't make a change in your behaviour. Realise you can't change what's out of your control and accept responsibility for your future. Learn how to leave a lasting impression. Heal your...

Episode Summary In this episode, Ian discussed how life knocks you down and how to get back up.  Understand the importance of surviving to your personal wellbeing.  Learn to recognise the need to get up and go.  Recognise that you must take whatever action is necessary and go forth with your goals if you want to achieve more success. Heal your unresolved and unknown grief: https://w...

Episode Summary In this episode, Ian breaks down the essential component of wanting more.  Understand how crucial it is to take care of your body, mind, and soul.  Find out where to look for motivation.  Realising the value of a rousing purpose Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host...

Episode Summary In this episode, Ian and Anthony had an interesting conversation about the value of surrendering one's control over situations.  Realise that you're accountable for your own life's trajectory.  Realise that each obstacle you conquer makes the next one that much more difficult to overcome.  Learning the art of getting started and always asking yourself "why" Heal your...

Episode Summary In this episode, Ian emphasises the versatility of the journal as a tool for meditation, among other things. Discover how the powerful combination of meditation and writing may inspire you to produce superior work.  Discover the restorative potential of writing and meditation.  Grief journaling and the art of discovery. Heal your unresolved and unknown grief: https://www....

Episode Summary In this episode,Ian stresses the need of using a high-quality pen and journal.  Discover the value of investing in high-quality resources for your writing.  How to determine your personal inventory.  Discover how writing in a journal can help you establish and build your credibility. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefc...

Episode Summary In this episode, Ian explains how to overcome self-doubt and take action anyway.  Learn more about self-doubts and how they will persist.  Understand what you must do when you are confronted with self-doubt.  Recognise the significance of self-reflection and meditation. Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the...

Episode Summary In this episode, Ian explains that when you are extremely responsible, you tend to be overly concerned with what other people think.  Learn how to be kind to yourself instead of others.  Understand the stress of caring for several people in one family.  Understand the significance of self-awareness.  Heal your unresolved and unknown grief: https://www.ianhawkins...

Episode Summary In this episode, Ian and Dixie discuss how the midlife crisis is meant to set you on the route you were supposed to take.  Understand the significance of affirmation in the aftermath of loss.  Recognise your core principles and your ability to comprehend certain aspects of life.   Learn how to strike a balance between feeling responsible for others and becoming...

Episode Summary In this episode, Ian discusses cold immersion therapy and regulation strategies.  Recognise your natural ability to control your emotions.  Learn how to fish for someone for a day, not a lifetime.  Recognise self-regulation mechanisms for self-healing.  Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian H...

Episode Summary In this episode, Ian explains the distinction between tunnel vision and groove vision.  Discover how being in your own rhythm can help you spot injustice in unexpected places.  Learn about the rippling effect of one person's actions.  Recognise that a single individual can impact your life and society.  Heal your unresolved and unknown grief: https://www.ianhawk...

Episode Summary In this episode, Ian shares his experiences with overcoming the sting of rejection.  Recognise that being rejected can be a wake-up call.  Master the art of letting go of your need to be accepted.  How to build peace.  Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian Hawkins is the Founder and Host of Th...

Episode Summary In this episode, Ian urges you to form a distinct mental image of your future. Understand that the very idea of making a change in yourself is unachievable when you lack both structure and direction.  Recognise the value of taking charge of one's own life.  Learn to listen to positive messages from positive role models, seek help, and take action.  Heal your unresolv...

Episode Summary In this episode, Ian and Tania talked about the value of persevering through times when you feel your emotions and perspectives are being dismissed.  Discover that the most essential lesson is to share it with other mothers.  Learn how to develop a women's network, inspire women to give and receive, and embrace your creativity while going through a difficult time in your...

Episode Summary In this episode, Ian talks about how you can handle your current position without getting emotional.  Learn that individuals who know you in a specific way do not respond to changes.  Recognise that you require a firm grasp of your beliefs and life priorities.  Understand the importance of being clear about your values.  Heal your unresolved and unknown grief: h...

Episode Summary In this episode, Ian discusses the culture of emasculation and how we live in it.  Learn about raising awareness and identifying areas where emasculation may be affecting you.  Recognise that performing the wrong roles creates differences amongst humans. Get a clear picture of the person you want to be.  Heal your unresolved and unknown grief: https://www.ianhawkinsc...

Episode Summary In this episode,Ian stresses the value of having faith in oneself. Learn the consequences for a relationship when trust is broken.  Understand that focusing on your insecurities will only heighten them.  Understand that trusting your gut isn't the answer in every predicament, but you still need to practise doing so.  Heal your unresolved and unknown grief: https://ww...

Episode Summary In this episode, Ian tells his story every time he claims to be fine when he is not.  Understand the significance of finding a reliable guide.  Learn where to begin when it comes to healing. Recognise the significance of committing to yourself and progressing.  Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode About the Host: Ian...