The Grief Code

Episode Summary Ian had a conversation with Ehsan, who is a football coach. Because of the difficulties he faced when he was young in another nation and migrated to another, he was able to adjust to the transition and accept the difficulties that arise in life as they occur. He was of the belief that instructing children at an early age in a sport's discipline and encouraging them to participate i...

In this episode, Ian discussed how it's extremely annoying when you don't receive the credit you've earned. That is the most important individual with whom you can cultivate, create, or enhance a relationship. And how amazing people will want from you more when you radiate a powerful, empowering energy. People will want more from you  when you radiate a powerful, empowering energy.  .&nb...

Episode Summary In this episode, when the body fixes itself to the extent that our cells replicate, continuously dying and then recreating. Ian explains how the body is always renewing itself and how its function is very similar to that of the brain.  Don’t miss: Ian discusses how people have learnt to walk again by circumventing the spinal cord in order to find a way to work. That there are...

Episode Summary In this episode, undiagnosed weariness is something Ian observes frequently in people who are still suffering from unresolved or even unrecognised grief. Ian talks through where boredom drives us, and that there's not enough pain to drive us to discontinue, but just enough to complain about. Don’t miss: It gets your blood pumping, yet falls short of actually satisfying your needs....

Episode Summary In this episode, Ian chats about how there's unfulfilled, untapped potential that's still stuck inside you even though you're highly successful already. You've got so many good things going on already, and it stimulates you to complete your tasks and achieve your goals to help you keep making progress toward reaching your greatest potential. Don’t miss: Ian emphasises the remedy. A...

Episode Summary In this episode, Ian chats with Frank Barca, a master of Jiu-Jitsu in Australia. Currently based in Melbourne, Australia, he is the first Australian to completely embrace these submission tactics and teach them to others. Don’t miss: Frank shows how martial arts can be amusing and exciting, as well as save lives — yours or others'. Frank explains how his expanded involvement in the...

Episode Summary In this episode, Ian talks about how achieving the success and influence you know you're capable of will provide the satisfaction and joy you're seeking, so it's this destination that you should strive towards, and the more you lose preconceptions and establish success techniques, the further you go. Don’t miss: Ian emphasises that you're unique and you construct differently. You m...

Episode Summary In this episode, Ian explains that your willpower, our energy, our strength, it's a finite resource; it's not endless and that time spent in front of a TV at my desk and throughout the office will teach you  just how much you are shaped by what you see on screen. Don’t miss: Ian explains that everytime there is a worldwide news you are so culpable as everybody else.  As a...

Episode Summary In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being. Don’t miss: Ian delineated the feeling of getting when, no matter how much you seem to be doing, you still d...

Episode Summary In this episode, Ian expounds on being a parent and wants nothing more than to be a source of strength for your children. And your approach is one of self-protection and isolation from the outside world, or one of cultivating a deeper relationship with one's own inner being. Don’t miss: Ian emphasises the importance of ensuring their safety and security, that they have every chance...

In this episode, Ian chats with Manny Wolfe. Given that there are so many different circumstances, it takes a great deal of practice to generate humour through wit. He has genuine enthusiasm for language and communication, verbal or nonverbal. Like, that's something Manny has always been interested in, so he combined that interest with survival instincts.  Don’t miss: Manny discusses that the...

Episode Summary In this episode, Ian talks about how oneself takes on too much responsibility by performing actions that are in the best interests of other people but not your own. And  how you will approach the following circumstance, and then having the discipline to follow your plan. Don’t miss: Ian discusses that only then are you able to have self-awareness and have it pointed out to you...

Episode Summary In this episode, Ian discusses the notion of unity—unity in your relationships, unity in your marriage—and what it means to you, as well as what you feel you're missing out on at the present. And if you want that connection to be something more besides those two pods of similar tracks, you don't want to be in that spot where you're heading in the completely opposite direction. Don’...

Episode Summary In this episode, Ian talks about people who have bravery, and they look at circumstances in which they are confronted with a really difficult circumstance in which they may feel endangered or frightened. You may use your anger as a motivating force to help you achieve your long-term goals. Don’t miss: Ian encourages you not to blame others for your situation rather than accept pers...

In this episode, Ian talks about the songs that influenced him a lot when he was little. He also discusses hoping for something external to arrive and help you out of a dilemma. Don’t miss: Ian explains that you are solely accountable for your own future. Ian suggests that you invest in yourself since it will offer you peace of mind. Ian recalls his father and all he accomplished, as well as all t...

In this episode, Ian chats with Christine Taylor, a fitness and nutritionist from the UK who is currently living in Australia. She established neonatal fitness, predominantly fitness, meeting mums along the way and loved helping individuals get fit and healthy. Obviously, it's evolved over the years that she's done different courses but nutrition.  Don’t miss: Christine talks more about moms'...

Episode Summary In this episode, Ian delineated on ultimate bravery is not going into combat or being able to utilise physical power to take someone or anything else like that; that courage is generally linked with certain activities that require courage. Don’t miss: Ian discusses that complete accountability for every aspect of your life Ian explains that you have to accept responsibility for thi...

In this episode, Ian explores the full scope of human emotions as they are manifested as many types of physical discomfort throughout a body. And that it is a natural feeling to come to the surface, such as fury, hatred, or vengeance.  Don’t miss: Ian discusses how the emotional pain in your body allows you to strengthen the cohesiveness in your life.  Ian explains that your emotional in...

Episode Summary In this episode, Ian shares his view on regaining your strength in what might be a difficult aspect of your life. And it's completely essential for you to be able to turn up for the important people in your universe, your partner, your children, other significant people; it's important for you to have that confidence, reclaim your strength, to be able to show up for those individua...

In this episode, Ian explains that what you're experiencing right now is a sign that you want to strive towards a goal, and if you wonder why you lack the self-discipline and motivation to make that happen, he will give you insights on how to develop all the power you need to make your objective a reality. Don’t miss: Ian explains why it is vital to achieve your current objective, if you are conte...

Episode Summary In this episode, Ian shares a conversation with Carl Jennings and reveals the natural power of believing in one’s self and living in the moment. Regardless of what happens as you progress through life, the actual truth is subject to change in your thoughts. And planning for the future is necessary for future success. But you have truly lived in the present! Don’t miss: Carl emphasi...

Episode Summary In this episode, Ian talks about what may be termed "secondhand sadness." If the sorrow you feel is the result of witnessing an event, you enter a state of empathy, you genuinely immerse yourself and experience all the fields around what you are experiencing, and if you return to that position of personal accountability, you can respond in a manner that is most commensurate with wh...

Episode Summary In this episode, Ian explains how you get into a sense of perplexity and uncertainty, wondering if you're pointing in the proper direction. Most individuals place their importance, faith, or attention on things that are far down on the list, or even worse, on items that are not even on the list, and you will discover more of your power and strength. More of that confidence, discipl...

Episode Summary In this episode, Ian sheds light on how your behaviour patterns are so firmly embedded, they have developed into an automatic reaction, and in some ways, you were making a decision in such a difficult situation.  Don’t miss: Ian simplifies that it is better if you can find someone to just talk to about them and start trying to get it down. You can have all the different aspect...

Episode Summary In this episode, Ian clarifies that addiction day typically occurs on a Friday and that he spends his weekdays working and his weekends drinking, gambling, or doing anything else to forget that he dislikes his work. The hype makes you feel alive, as if you want to do it again and look forward to doing it in the coming week. Don’t miss: Ian discusses how addiction is caused by a var...