Ian Hawkins

The Grief Code

The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to make peace with your past so that you can unlock your best future. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the in...

Author

Ian Hawkins

Category

Education

Podcast website

www.ianhawkinscoaching.com

Latest episode

Dec 7, 2023

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Episodes

Own Your Grief with Marianna Torgovnick 27.07.2022

Episode Summary Ian chats with an outstanding and lovely author, Marianna De Marco Torgovnick. Marianna and Ian created an incredible exchange about life transitions and that she wanted to pass on the things that she had discovered. Don’t miss: How writing became helpful to Marianna and other people that might read her book. Detaching yourself from your grief with mind wellness methods like medita...

I Must Have A Serious Illness 26.07.2022

Episode Summary In this episode, Ian shares his experience about how he thought he must have had a severe illness and learns about understanding his power. Such experience inspires you to find your strength and overcome the challenges you face. Don’t miss: Take action to remove yourself from a dark place with no direction or way of making change. To fully understand your strategies and deal with d...

When Your Partner Needs To Change But Won’t Part 2 25.07.2022

Episode Summary Today’s podcast episode is a follow-up on episode 173, where Ian talked about the importance of letting the important people in your life find their own way. In this episode, Ian talks about seeing others as a reflection of the things you need to change in yourself. Don’t miss: The time for you to take control of your life is now because the changes you need are things only you can...

The Pain Of Procrastination 24.07.2022

Episode Summary In today’s podcast episode, Ian discusses finding yourself in the place of distraction and procrastination and how to deal with it in a healthy and more productive manner. Don’t miss: How to find the mental clarity to get into your process. Learn more about your capability of high performance. Creating changes and incredible results with your own power. Getting a forward momentum t...

The Importance Of Your Personal Brand 21.07.2022

Episode Summary For today’s episode, Ian talks about how the difference you naturally have from others. This natural strength can open your eyes to new perspectives and give more meaning to your view of the world.  Don’t miss: Find your inner strength and power to help people. Getting to know new people can open your mind to different perspectives. Learning to deliver what you know from a pla...

Get Back In Control Of Your Life After Divorce with Tamir Berkman 20.07.2022

Episode Summary Ian chats with an outstanding Separation Coach for Men, Tamir Berkman. Tamir and Ian produced an excellent conversation about guiding people, especially men, who had lost their way and needed to get back on track and be more directed. Don’t miss: Tamir shares his experience with coaching men through their separation and incorporating equine therapy as he does so. Tamir shares a goo...

When Your Partner Needs To Change But Won’t 19.07.2022

Episode Summary For today’s episode, Ian talks about the challenges you encounter and overcome when you go through the growth stage of your life. He also shares his experience with the different circumstances you face when it comes to gaining control to create a better life for yourself and your connections. Don’t miss: Understand that not everyone would want you to tell them what to do with their...

Trust The Process 18.07.2022

Episode Summary When there are things you genuinely want to achieve in life, you do everything in your power to seek the process, and in doing so, you have to trust the gradual process. In this episode, Ian talks about learning to trust the long, bumpy road in creating and moving through your process. Don’t miss: Learning to take responsibility when you seek a process. Fortifying your willpower. T...

Your Body Knows If It’s Yes Or If It’s No 17.07.2022

Episode Summary In this episode, Ian talks about his experience with kinesiology and how your body expresses to say yes or no to various situations you encounter. In this circumstance, once you have understood very well, you can calibrate and see what your body does. Don’t miss: Healing that unresolved and unknown grief with the science of Kinesiology of muscle testing. Learning that a body can gi...

The Calm Before The Storm - Leveling Up 14.07.2022

Episode Summary In this episode, Ian talks about how moving forward in your life does not mean that it is a constant and upward trajectory but rather a path with peaks and troughs.  Don’t miss: Understanding the growing concept when you continue to repair and release. Realize that you're in the calm and that a powerful storm of creation of expansion of growth is coming on the other side of it...

Standing In Your Power Without Aggression with Jeremy DelleCave 13.07.2022

Episode Summary Ian chats with Jeremy DelleCave, who is Real Estate Entrepreneur. Jeremy and Ian created a fantastic discussion about taking responsibility and taking action without the use of aggression in your decisions. Don’t miss: Jeremy shares his experiences and challenges he encountered to develop his will to stand in power. Being motivated to a certain extent for different reasons could he...

It’s Just NOT Fair 12.07.2022

Episode Summary Growing up with a strong sense of fairness, Ian expresses how frustrating it is to see people get treated unfairly. And in this episode, he shares with you a few guides to help you get back your control and step into power. Don’t miss: The frustration that comes with seeing people get treated in a way that is not okay. Learning how to deal with anger and not just suppress it. A way...

Reflecting Back On Your Life With Regrets 11.07.2022

Episode Summary There are times where you reflect on your life and look back at certain regrets you’ve had. And in this episode, Ian talks about the tough times of life that everyone have gone through and had overcome. Don’t miss: Ian discusses the different changes and challenges of hanging out with people who are in the same position as you and working things out to feel safer. Recognizing that...

When You’re Done With Talk Therapy, You Need Strategies 10.07.2022

Episode Summary Ian speaks about strategizing your structure for improvement and fortifying your natural strength in this episode. This is so that you can gain control over your steps as you walk through your journey. Don’t miss: Ian talks about developing a strategy on your own to achieve more control and power over your direction. Learning to formulate solutions to things that need improvement....

The Grief From A Change Of Environment 07.07.2022

Episode Summary In this episode, Ian shares his thoughts on people who moves out of the environment they grew up in. He also talked about the impact of having a grief perspective. Don’t miss: Ian talks about the different impacts of going from one environment to another and their ongoing implications. Acknowledging the various circumstances that leads to the changes in your direction. Learning how...

Taking Control Of Your Life & Financial Goals with Stuart Mangion 06.07.2022

Episode Summary Ian chats with Stuart Mangion, who is an Independent Financial Adviser and CEO of Fawkes Financial Services. Stuart and Ian created a wonderful discussion about how his experiences did not hinder him to reach his goal, which inspired him to help and guide people to achieve their goals through financial planning and advice. Don’t miss: Stuart shares his experience on the financial j...

Using Visualisation To Improve Performance & Change Your Future 05.07.2022

Episode Summary In this episode, Ian talks about his experience with the Power of Visualization. He also shares the varying perspectives he gained knowledge of in order to come up with better ways to improve your performance in life’s daily tasks and change the direction of your future. Don’t miss: Ian talks about the importance of visualization techniques and their application in real-world scena...

Comfort In The Chaos 04.07.2022

Episode Summary In today’s episode, Ian shares the longterm impact of living in a household of chaos that you then start to create and surround your life with the same circumstance. Don’t miss: Ian talks about changing your life and leaving a legacy for your children and future generation to find comfort in a harmonious life. Understanding that you do not deserve to create the same chaos you grew...

How To Fix The Slow Leaks In Your Tyres 03.07.2022

Episode Summary In today’s new Grief Code podcast, Ian talks about the things that impact you gradually that you do not immediately and necessarily notice until they happen. This then paves the way for you to start seeing it as time passes by. He correlates this situation with tires and how you can apply it to your life and mindset. Don’t miss: How Ian metaphorically applies car handling and maint...

Let Me Tell You A Story About My Coach 30.06.2022

Episode Summary In this episode, Ian explains why he is drawn to his coach and what she can bring to the table, and the things that Ian needs are being met by the advice provided by his coach.   .  Don’t miss: Ian presents a brief story about how consistency will bring you many of the desired results. Ian struggled with life and needed someone to stand behind him. He needed someone...

Empowering Your Relationships By Letting Go Of Control with Tanya Cheesman 29.06.2022

Episode Summary Ian chats with Tanya Cheesman, who is a holistic coach focused on helping other women to connect with their mind, body, and soul. Tanya and Ian created a fantastic discussion about how past experiences may be terrible and how it can help you and others go through the journey that you have been through.  Don’t miss: Tanya talks about how to break up the monotony of my daily rou...

When Forcing Yourself To Be Happy & Positive Is The Worse Thing You Can Do 28.06.2022

Episode Summary In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive.  .  Don’t miss: Ian shows an understanding of how you can deal with this reduced degree of frustration. Ian expondered on the idea of allowing yourself to regulate. It will resul...

Expand Your Thinking To Go Next Level 27.06.2022

Episode Summary In this episode, Ian discusses the plethora of options and future outcomes to consider, and the possibilities are endless. And that you shift your focus to journaling and radically alter the status quo.   Don’t miss: Ian expounded that by deciding beforehand that this is the path that must be taken. Ian weighs up that you're putting all your hope on this one strategy, and not...

The Discipline To Maintain Habits That Empower You 26.06.2022

Episode Summary In this episode, Ian shared his thoughts about routines that help you grow and thrive and may include more of the practices that serve to strengthen, encourage, and grow you.  .  Don’t miss: Ian explains the need to just put in the effort and have the necessary strength of character. When we experience a setback, something that seems out of our control, we may experience...

Your Personal Life Loves Professionalism 23.06.2022

Episode Summary In this episode, Ian shared his thoughts about professionalism. Most are ignoring  the work in their home life into their personal life due to the concept of not bringing work home or the workplace into their home life.   .  Don’t miss: Ian clarified that it enables you to make adjustments in areas that you have possibly neglected for too long. When you apply th...

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