The Grief Code

Episode Summary Ian chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding your sense of identity and understanding the concept of being comfortable with yourself. Don’t miss: The journey of Andrea and the “Comfortable In Your Own Skin” podcast. Realizi...

Episode Summary In this episode, Ian shares his thoughts on the conspiracy that you are telling yourself, the real and internal tyranny playing out for you, and the various reflections you see in the world. Don’t miss: Grab the opportunity to take a moment for yourself and try to get a better understanding of what is going on for you. How journaling can bring you awareness. Give your mind clear in...

Episode Summary In this episode, Ian creates another wonderful talk about the changes in the direction of your journey and the importance of fulfillment in the decisions you make. Don’t miss: Great insight from a rugby league coach who became a journalist. Learning to channel your powerful energy into focus, good intent, solid structure, and fulfillment. Understanding yourself and others can bring...

Episode Summary In this episode, Ian talks about the change in his direction as a result of his missed opportunities and lack of self-belief. This, however, is one of the greatest lessons he learned, and is here to share it with you. Don’t miss: Teaching children that enjoying the gameplay and understanding the lessons they get from sports are more important than their performance. Mistakes play a...

Episode Summary For this two-hundredth episode of The Grief Code podcast, Ian talks about the grief that some children carry and experience as they grow up, thinking and feeling like they are living as their family’s black sheep. Don’t miss: Understanding the grief around the feeling that no one seems to understand you or treat you the way you deserve. The gift of growing up with such experiences...

Episode Summary Ian chats with a lifestyle coaching businesswoman, Deidre Schill. Deidre and Ian had a wonderful talk about her self-discovery journey as she shares the experiences she had overcome. Don’t miss: The story of how Deidre’s My Beautiful Self started. Learning to unpack the bottled-up emotions you are carrying. Acknowledging the importance of taking control and responsibility over your...

Episode Summary In this episode, Ian shares great insight and a unique perspective on grief in sports. He also talked about the unresolved and unknown grief that he had experienced as they are related to the challenges and competitiveness.  Don’t miss: Acknowledging the changes you need to make as you move into different environments. Rewire your brain to create the habit of processing and ta...

Episode Summary In this episode, Ian shares his experience and thoughts about enjoying your competitive nature without compromising the healthy aspect of it. Don’t miss: Learning to enjoy your competitive nature because there is satisfaction in achievement when you take action and looked at it through a competitive lens. Change the unhealthy attachment you have, heal the grief, and plot a new path...

Episode Summary In this episode, Ian talks about achieving value in self-control through language and taking action to live a life that is motivating and freeing. Don’t miss: Learn about the best way to get value in having your ability to take control of yourself and your surroundings. The importance of language and the influences and opportunities it gives. Creating a powerful shift in your langu...

Episode Summary In this episode, Ian talks about the creation of your own reality and manifesting the things you want in life to be a part of that reality. Don’t miss: Learning about the scientific version of creating your reality. Make a process to make sense of the context that you need to understand. The more clarity you get, the more you gain focus. Refining the things you need to work on can...

Episode Summary Ian chats with a professional all-rounder in the coaching space, Steve X McNamara. Steve and Ian had a marvelous talk about how the Wild-Man Revolution came about and the experiences that Steve had which turned him into the person he is today. Don’t miss: Steve’s big moment of change in direction. Aligning your values to the change in your environment. Removing yourself from self-s...

Episode Summary In this episode, Ian shares valuable information about two areas relating to pyramids and your strength. Ian talks about the different points in life and how you can relate to that. Don’t miss: Learn about the origin of the word pyramid and how you can relate it with your life. Acknowledging the importance of the fiery power that resides within you. Recognizing your natural strengt...

Episode Summary Have you ever felt like no one seems to understand you? In this episode, Ian shares with you a somewhat similar experience relating to validation, understanding, and support. Don’t miss: Acknowledging the importance of your emotions, feelings, and thoughts, and understanding that there may be people who share the same sentiments with you. Recognize the patterns within yourself and...

Episode Summary Everyone experiences grief differently and each people has a story of their own. In today’s episode, Ian shares his journey related to a post he made about finding physical freedom by releasing grief from your body.   Don’t miss: Gaining a better understanding of what is causing you physical pain to know how to cope and create a way to release it from your body. Ian learn...

  Episode Summary In today’s episode, Ian talks about rooting for someone else’s successes in life can inspire a positive and healthy change in other people. Listen to what Ian has to say as he elaborates on the Tall Poppy Syndrome and the other aspects which will help you improve yourself and your relationship with others. Don’t miss: Get a more comprehensive idea of what is Tall Poppy Syndr...

Episode Summary Ian chats with a coach and advisor to CEOs, Sidney Minassian. Sidney and Ian had a wonderful talk regarding the diverse ventures that played a big part in Sidney’s success story. Don’t miss: Sidney’s big business failure in the past did not hinder him from moving forward on his journey to success. Recognizing the alignments that need to happen in your life which includes your relat...

Episode Summary In today’s episode, Ian talks about letting yourself move into the space where you can gain the credit and rest that you deserve after days of working hard. Don’t miss: Understanding that there is a lack of fulfillment that creates this sense of restlessness during the weekends when you are supposed to be having a break. Building your personal strength credentials. Take opportuniti...

Episode Summary In today’s episode, Ian speaks about the weight of expectation you place upon yourself. Such activity gives you the challenge to move past your limits but also puts you under pressure, and Ian is here to share with you a great lesson. Don’t miss: Acknowledging that one of your greatest values is to recognize your capabilities and have the ability to adapt to various circumstances....

Episode Summary In today’s Grief Code podcast, Ian talks about experiencing determination wherein you feel the energy inside you bubbling with excitement to accomplish your goals in each passing day. He also shares with you how to deal with the challenges of not listening to this energy. Don’t miss: Recognizing what is going on with your life is a key to the first step you need to take which is se...

Episode Summary In this episode, Ian gained a new experience and insight as he was interviewed by one of his long-term clients, Ant Marino, who is also a coach and has his own podcast.  Don’t miss: Ant asked Ian a question he was never asked before. Ian shares his journey on how he got into helping people overcome their grief The journey from wanting to do sports journalism to becoming a life...

Episode Summary Ian chats with a Forbes Business Council Member, Entrepreneur Magazine contributor, and Duke Corporate Education member, Simon Severino. Simon and Ian talked about beautiful moments of real connection and exploring different experiences in different aspects of life and business. Don’t miss: Simon assists business owners in operating their businesses in a more efficient method.&nbsp...

Episode Summary In this episode, Ian talks about experiencing confusion and overwhelming emotions and finding a new approach to deal with these. Be inspired by his personal journey to amplify his unique gifts and strengths, and you can also take on that journey. Don’t miss: Letting yourself face new ideas, beliefs, and truths. Approaching new information with different perspectives to understand b...

Episode Summary Ian shares with you in this episode the common experiences and feelings of frustration and toleration you get. This creates a pattern, and Ian is here to tell you there is a way out of that cycle. Don’t miss: Finding or using certain tools to help you to stay calm. Showing up in the important areas of your life. Learning how to process your feelings and creating a healthy way to de...

Episode Summary In this episode, Ian shares with you the concept of applying good sports psychology to enhancing your performance and process. He also talks about applying this idea to the different aspects of your life. Don’t miss: Creating a healthy and positive process in your daily life and implementing it to the best of your ability. Naturally following a process comes with trusting the flow....

Episode Summary Have you ever found yourself in some trance? In this episode, Ian talks about the different situations you will find yourself in when you are in a trance and how to deal with this type of energy. Don’t miss: Understanding that dealing with outside energy while in a trance may lead to miscommunications. Learn about what is going on when you drift off. Taking control of your mind and...