The Grief Code

Episode Summary Ian chats with an International Success Mindset Coach and Inspirational Speaker, Jessica Kate. Jessica and Ian shared a remarkable conversation about the healing journey from childhood grief.  Don’t miss: How Jessica manages the flow between the balance of feminine and masculine. The wonderful journey of being the cycle breaker. Dive into the inner works that Jessica had done...

Episode Summary In this episode, Ian talks about the thought of being already dead and the makeup of the universe. Don’t miss: The different thoughts and realizations when you are exposed to a different way of seeing the world and different possibilities. How your mind opens to possibilities to curiosity. Learning how curiosity leads you to answers. Experience things from a logical and scientific...

Episode Summary In this episode, Ian shares his thoughts on how most people would rather die than admit they're wrong. He also talks about the things he learned about healing the body by doing mental, emotional, physical, and spiritual healing. Don’t miss: How often have you not agreed with something that can actually help you? Recognizing the learned behavior of conditioning and needing to be rig...

Episode Summary In this episode, Ian talks about the importance of understanding and recognizing burnout, its early warning signs, and the powerful ways to deal with it. Don’t miss: The different flames that burn and their varying effects. Understanding that there isn't an unlimited supply of willpower. Learning about the exhaustion caused by the struggle of containing the fire that is burning out...

Episode Summary In this episode, Ian gives you an opportunity to achieve more clarity with the concept of laziness and missing ingredients that are keeping you stuck and unmotivated.  Don’t miss: Understanding and dealing with the elements that are keeping you stuck and stopping you from getting the motivation. Learning to back yourself up from doing the things that are important. Recognizing...

Episode Summary Ian chats with a best-selling author, grief and emotional fitness speaker, and podcast guest, Addison Brasil. Addison and Ian shared a wonderful conversation about the journey of The Grief Club and the valuable lessons Addison learned from his experiences. Don’t miss: Addison’s experiences that have built him into the successful person he is today. Learning about the safety mechani...

Episode Summary In this episode, Ian talks about a great lesson he learned from Roger Federer's success story and the importance of a coach. Don’t miss: Learning a new perspective on how an experienced and well-trained person still needs coaching. The continuous steps to self-growth comes with a great space for improvement.  Having a coach is going to have a massive positive impact on you whe...

Episode Summary In this episode, Ian gives you another valuable lesson in life about appreciating yourself, your strength, and your value. Don’t miss: Learning that you need to have a full appreciation of how strong and competent you are. Certificates or similar forms of credentials do not define who you are as an individual. Honing your personal strength credentials can change everything and take...

Episode Summary In this episode, Ian speaks about learning to differentiate the things that are necessary from the things that can be treated as optional. He further talks about the importance of taking the time to sort out your priorities. Don’t miss: Learning a deeper sense and perspective on satisfaction and fulfillment. Achieving a better clarity on where you are heading to know the steps you...

Episode Summary In this episode, Ian talks about understanding the deeper sense of the circumstance wherein people seem to be angry or worked up wherever you go.  Don’t miss: Understanding yourself better and achieving a deeper level of self-awareness can help you learn more about the world around you. Determining the times when you reacted in an angry or frustrated fashion. Taking better con...

Episode Summary Ian chats with his good friend, the weird clown conspiracy theorist guy, Christopher Francis Edwards. Chris and Ian share with you the healthy and positive impact of humor in people’s lives. Don’t miss: Chris’ passion for humor and his journey towards understanding and furthering it. The undefinable joy of having a good laugh and how it affects your being in a healthy manner. Under...

Episode Summary In this episode, Ian speaks about anxiety, its possible causes and effects, and how to navigate your journey to dealing with it in a healthy and positive way without compromising yourself and other aspects of your life. Don’t miss: Understanding the root causes of your anxiety in a deeper sense. The default pattern that people, in general, do on repeat is that they tend to suppress...

Episode Summary In this episode, Ian gives you a deeper understanding of the thoughts and feelings you experience when someone in your life leaves too soon. Don’t miss: Understanding the different ways you feel when it comes to the sense of losing people in your life. Acknowledging that carrying and bottling all the pain and guilt is not going to help you mentally, physically, and emotionally. You...

Episode Summary In this episode, Ian talks about the valuable lesson of understanding the deeper concept of navigating your direction without aggression.  Don’t miss: Understanding how to control and release your energy. Reigniting the fire that is within you. Rediscovering the powerful energy that resides within your system. Harnessing your energy in a beneficial way instead of in an aggress...

Episode Summary In this episode, Ian shares his perspective on how language is utilized to create change in people. He also dives into the unfortunate length that some people reach wherein they use this ability to manipulate others. Don’t miss: Learning to make a decision for yourself and not because you are tricked into taking an action for others’ advantage. Understanding better communication an...

Episode Summary Ian chats with an International Profiling and Communications Specialist, Alan Stevens. Alan and Ian share with you the wonders of profiling people for the purpose of being able to build stronger communications. Don’t miss: Understanding the beauty of profiling people to build a good network and communications. Learning about the concept of being able to read somebody and knowing ho...

Episode Summary In this episode, Ian shares his perspective from an audiobook he was listening to and gives you a better understanding of grief and how sometimes happiness is not a choice. Don’t miss: Recognizing that people experience life differently can help you achieve a more open understanding of how to view the world and treat others. Understand and acknowledge that the concept “happiness is...

Episode Summary Ian talks about how the grief moments you have experienced sit in your body until you are able to process them. In this episode, he talks about learning how to understand and heal your unknown and unresolved grief through The Grief Code Framework. Don’t miss: Learn more about how your body keeps score on every moment of grief you have experienced in your life. Discover how your bod...

Episode Summary In this episode, Ian introduces the release of The Grief Code Framework and how it contains all the information you need to see how you can identify your unresolved and unknown grief. Don’t miss: Ian’s growth and healing journey on how The Grief Code and its framework came about. Learning good things from your grief experience can give you the greatest pathway to success. Seeing di...

Episode Summary In this episode, Ian talks about his unpopular opinion regarding the wonders of drinking beer and how it gives you a healthy balance in the different aspects of your life with proper moderation. Don’t miss: Allow yourself to have a healthy balance between your busy life and fun. Having good intentions and elements of your behavior can result in a positive impact when you also under...

Episode Summary Ian chats with the host of “It All Starts With You” podcast, Michael Sack. Michael and Ian exchanged valuable conversations about health, fitness, and how you can regulate your emotions through the physical aspect. Don’t miss: The journey of Michael and the “It All Starts With You” podcast. Recognizing the importance of taking care of your physical health and its healthy effects on...

  Episode Summary In this episode, Ian shares with you another valuable lesson about being someone that you are not. Don’t miss: Give your best to do all that you can to be successful. Take action while maintaining your integrity and value as a person with good morality and respect for others and yourself. Understanding how indecisiveness can start making things go wrong. You have the power t...

Episode Summary In this episode, Ian discusses another valuable lesson about having the ability to create certainty during times of uncertainty. He also talked about getting back up and overcoming the challenges you encounter. Don’t miss: The power to release yourself from feeling stuck is in your hands. Finding the strength to protect your health in all aspects while creating solutions to circums...

Episode Summary In this episode, Ian talks about getting an in-depth understanding that there is no one that is holding you back in life and learning about taking action for yourself. Don’t miss: Acknowledging the healthy ways you can do in order to take action. Learn about finding the courage to find your strength. You have the power within you to take control of your destiny and make things happ...

Episode Summary In this episode, Ian shares the main human needs that should be fulfilled in order to prosper and live to be a better version of yourself. Don’t miss: Learn and understand the six main human needs. Understanding the purpose-driven version of yourself to be more motivated and fueled to take action. Creating significant connections with yourself, your surroundings, and the people aro...