The Grief Code

Episode Summary Ian chats with one of Australia’s leading coaches for alcohol reduction and Founder of Drink Less Feel Fresh, Tom Cartwright. Tom and Ian had a marvelous talk about his past experiences with gambling and alcoholism and how he changed his direction for the better and became the man he is today. Don’t miss: Embracing the value of comfort and connection with yourself and your life dec...

Episode Summary In this episode, Ian discusses the means through which you were able to arrive at a particular point in your life and the circumstances surrounding that point. It could be related to how you're feeling physically or to a choice you made.  Don’t miss: Understand the context of every choice you make and give yourself time to adjust to the results .How to break your own destructi...

Episode Summary In this episode, Ian discusses the challenge that you will face if you decide to let go of an outdated belief, practice, or whatever else in your life is no longer contributing to your growth in a positive way. Don’t miss: Learn how to get through the situation of letting go and move forward to your better self.  Understand that no one will be able to help you get through it i...

Episode Summary In this episode, Ian addresses the question of why a person could feel exhausted after having just experienced a long weekend or a period of leisure. Don’t miss: Understand the variables that are preventing you from being able to rest, as well as the things that are draining your energy, in order to determine the reason why you are still feeling exhausted. How to get good at unwind...

Episode Summary In this episode, Ian talks about distractions and making a habit to achieve better focus. Don’t miss: Understanding that getting sidetracked is a normal part of the process which happens every time you change your direction. The importance of working on your varying priorities to avoid missing opportunities. Take one step at a time in your journey and recognize the order of importa...

Episode Summary Ian chats with a committed Coach, Trainer, and Nutritionist, Matt Fletcher. Matt and Ian had a wonderful talk about the struggles with alcohol and drugs and MAtt’s inspiring journey toward sobriety. Don’t miss: Embrace the value of taking responsibility for your decisions and changes in life. The opportunity to bring about something different in your life lies within your hands. Ma...

Episode Summary In this episode, Ian talks about the importance of building momentum building into 2023. Don’t miss: Finding inspiration that comes internally and motivation that comes externally. Having the resources that will drive you to do things and achieve your goals. Embrace people who will help you see what needs to be worked on while on your growth journey. The worthwhile journey of takin...

Episode Summary In this episode, Ian shares another valuable lesson about solving things on your own and also with the help of others. Don’t miss: There is always room for improvement in the different aspects of your life. Prioritize your sense of purpose and sense of giving back. Investing in yourself and giving more value to your satisfaction in life. Learn the value of time. Heal your unresolve...

Episode Summary In this episode, Ian talks about the experience of grief and what happens afterward. Don’t miss: The valuable lesson from getting so much support in the early days of experiencing loss, and then everyone goes on with the rest of their life. Acknowledging the feelings of insecurity and struggle to back yourself at times. Heading in the right direction by giving yourself space and fi...

Episode Summary In this episode, Ian talks about the valuable lessons you can get from having an entrepreneurial spirit and its importance in your growth journey. Don’t miss: The importance of continuous progress, adaptation, and improvement can help you furnish your business. Learn about the valuable lessons from business owners who have the ability to back themselves with their abilities, knowle...

Episode Summary Ian chats with an Australian-based Transformational Speaker, Mentor, and Author of The Inner Wealth Code - Seven Keys for BEING Wealthy, Even in Times of Uncertainty, Kirsten Barfoot. Kirsten and Ian had a marvelous talk about Kirsten’s journey and she was able to overcome the grief she had experienced. Don’t miss: Learn more about the things that have been in the past as you go on...

Episode Summary In this episode, Ian shares a wonderful manifestation he witnessed from one of his Start The Change Program clients and the beautiful opportunity that clarity brought into their life. Don’t miss: The great importance of having clarity and how it can help you manifest the things that you want in life. Allow yourself to flourish your attracting energy. Get things in order in your lif...

Episode Summary In this episode, Ian talks about presence as one of the most powerful ways you can feel security for yourself and your family in different aspects of life like physical, emotional, mental, or financial among others. Don’t miss: Recognizing the important things in your life that you need to focus on can give you better clarity on what you want and need to do. When you have clarity,...

Episode Summary In this episode, Ian shares with you the clarity that you need to recognize what it is that you really want in life and how it allows your unconscious mind to see these things clearer, faster, and more effortlessly. Don’t miss: Learning a new approach to manifestation and upgrading it for better attraction and opportunities. The best way to do manifestations. Removing resistance in...

Episode Summary In this episode, Ian shares with you a positive take on the phrase “it's my way or the highway,” which sometimes people see t through a negative lens.  Don’t miss: Learning new perspectives and approaches. Acknowledging that you can only control what you do and not what other people do. Creating a good foundation of self-growth, discipline, and reliance is a good way to empowe...

Episode Summary Ian chats with the Podcast Coach, Braden Ricketts. Braden and Ian had a marvelous talk about helping people to create a more simplified process to create better connections. Don’t miss: Learn more about the power of voicing, communicating, and creating meaningful conversations. How Braden overcame his fear of not being enough. Understanding that you need to feel what you are saying...

Episode Summary In this episode, Ian shares with you the difference between empowering and keeping people stuck. He also talks about the importance of not giving everything away and protecting your space. Don’t miss: Learning to understand how to set your good intentions and actions properly and moderately. Acknowledge the power of opportunities and how to seize them to help people feel better abo...

Episode Summary In this episode, Ian talks about the framework that you live your life by and the positive messages that it brings into your world. Don’t miss: Looking into the experiences and patterns of behaviors that modeled you into who you are. Understanding that language is a software of the mind. Learning how to change your blueprint and upgrading your software to create a whole new story....

Episode Summary In this episode, Ian talks about the positive impact of journaling and how it has become an absolute game-changer in his and his clients’ growth journey. Don’t miss: The beauty of journaling and how people from history created so much of their success through this process. How writing journals can help in improving your self-awareness, and your ability to change habits.  The p...

Episode Summary In this episode, Ian explains how you are on your growth journey and that the challenges that are coming up cannot keep you down.  Don’t miss: Learning that there is always a way forward when you keep on taking action. Understanding the concept of life that works like an up-and-down graph. Enjoy the beauty of leveling up when things are falling into place because you did not q...

Episode Summary Ian chats with The Holistic Profitability Coach & Trainer, Capriell Rickard. Capriell and Ian had a marvelous talk about life and business regarding what is working and what is not.  Don’t miss: How Capriell worked on the energy that brings alignment and progress into your life and business. Dive into the marketing strategies that can help you work around your business whi...

Episode Summary In this episode, Ian shares his passion for connecting people to creating more unity and bringing people together as he talks about the wonders of being truthful to yourself and others. Don’t miss: Learning to step into your true self. Having the ability then to stay calm through that and not to react. The patterns of your behavior that show the struggle of not being truthful to yo...

Episode Summary In this episode, Ian shares a wonderful moment of relaxation and mindfulness through the power of presence and good energy. Don’t miss: Allow yourself the time and space to notice the changes in your body as you take a pause and breathe. Take a moment of appreciation for the strength that you bring into yourself and other people’s lives. Take the space of presence and awareness, an...

Episode Summary In this episode, Ian shares with you another valuable lesson he learned from one of his private coaching clients about being able to properly switch off.  Don’t miss: Some of the best advice that that Ian have been given or worked out himself. Learning about meditation and breaking it down into simpler steps. The different and effective ways to meditate. Understanding how medi...

Episode Summary In this episode, Ian talks about the different thought processes and the safety standpoint of your wellbeing.  Don’t miss: Learn to take action towards the patterns and behaviors that can cause detriment to you, your health, and others. Understanding that feelings of doubt are natural but it does not mean that it will turn your experience into something horrific. Reacting in t...