The Grief Bully Podcast

On this episode, the host, J. Nicole is in the studio with Keanna Hinds, founder of The Toni Rose Foundation. The two dive into the unfortunate story of the passing of Hinds mother, Toni Rose. There are just some things in life you could never imagine and this story of pain and loss is one of them. Key Takeaways: - We may never get the answers but we can help others find them. - If we have hope we...

J. Nicole is in the studio for a solo round. On this episode the host goes into the impact the "slow down" if the world is having on us in the area of loss and trauma. Key Takeaway: - You won't cry forever. - There is a lot to be said for down time. In Loving Memory Segment: All the lives lost to COVID-19 may your souls rest in perfect peace. Contact: E: thegriefbully@gmail.com IG:...

On this episode, the host, J. Nicole is in the studio with Lakeisha Allen, founder of A Sibling to Love. Allen opens up about the unfortunate passing of her two brothers and the challenges of her grief journey. She offers valuable insight and advice on coping with loss. Key Takeaways: -Grieving is a forever thing. - Moving on is the hardest part. Inspirational Boost of The Week: "You're...

On this episode, the host, J. Nicole is in the studio with her grief therapist, Pat Obst, to discuss COVID-19 and it's impact on the world from different perspectives; one being loss within loss. Key Takeaways: - You will not cry forever. - Important to let go of what was. Inspirational Boost of The Week: You are not a drop in the ocean. You are the entire ocean. In Loving Memory Segment: Con...

J. Nicole wrote a letter to each and everyone one of you and on this episode she reads it with the most sincere parts of her heart. There is also an added bonus at the end. This short, solo-round, is arguably going to be one of the most impactful to date. Key Takeaway: - There is great power in words, but even greater power in the heart that can receive them. Inspirational Boost of The Week: In Lo...

On this episode, the host, J. Nicole is in the studio with Dev Wade to discuss COVID-19 and it's impact on the world from different perspectives, one being grief. The two drop some gems on how we can all not only get through this time but grow through it. Key Takeaways: - Grief comes in many different forms. - We have to make sure we come out on the better side of this pandemic. Inspirational...

On this episode, the host, J. Nicole is in the studio with guest co-host, La'Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey. Inspirational Boost of The Week: One of the hardest things you'll ever have to do, my dear, is grieve the loss of a pe...

On this episode, the host, J. Nicole is in the studio for a solo round. She opens up about the relationship between herself and her grandmother and shows the audience how she has moved from being so broken to experiencing joy again. Key Takeaways: -Time will heal what you use it to. - A part of you dies when your love ones do as well. Inspirational Boost of The Week: I sat with my anger long enoug...

On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how she has mourned and what has been the one thing that keeps her "stuck". Key Takeaways: -Mourning is key to healing -Acceptance can take a lifetime Inspirational Boost of The Week: I literally have to remind myself all the time, that being afraid of things going wrong isn't the way to...

On this episode, the host, J.Nicole is in the studio with special guest, Brenda  Phillips aka Ms. We Care from Newtonville, NJ. The two sat down and dug deep into the topic of grief and loss and where forgiveness comes into play..  Key Takeaways: - Faith is an anchor in troubled waters. - Forgiveness can be the key to freedom. Inspirational Boost of The Week: Grief, I've learned, is really ju...

On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how fear and anxiety have showed up in her life.  Key Takeaways: - Grief triggers are real. - Fear is not real but the feeling is relevant. Inspirational Boost of The Week: "Grief is the last act of love we have to give to those we loved. Where there is deep grief, there is deep grief, there was gr...

On this episode, the host, J.Nicole is in the studio with two very special guests, her two brothers, Jamaal Johnson and Michael Jones. The three siblings dive into their personal journey with the loss of their father. It is very interesting to see where the three intersect with their perspectives on the loss and pain associated with the unfortunate circumstance. February 14th was the One Year anni...

On this episode, the host, J.Nicole is in the studio with special guest, Kev Rodgers. Kev Rodgers is a Producer and Artist from Collingswood, NJ. The two sat down and dug deep into the topic of grief and loss and where it comes into play in music and life. Key Takeaways: - Faith is an anchor in troubled waters. - Music can be therapy when life hits you hard. Inspirational Boost of The Week: “Out o...

On this episode, the host, J.Nicole is in the studio with special guest, certified counselor and grief recovery specialist, Verily Harper. Join the two as they dig into some tough topics on how we see God in tragedy, needing permissions to feel and what it means to give grief space. Key Takeaways: - Not crying does not mean healed. - We have to make space for grief. Inspirational Boost of The Week...

On this episode, the host, J.Nicole is in the studio with returning guest co-host, La'Tonya. The two dive into a much needed Q & A . Key Takeaways: - You can't outrun the guilt. - Drawing the commonality between grief and personality. Inspirational Boost of The Week: "I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here." In L...

On this episode, the host, J. Nicole is in the studio for a solo round. The host lets the emotions run as she dives into a personal experience with grief.  Key Takeaways: - The hardest part can be letting go. - Power in our tears. Inspirational Boost of The Week: "What do we live for. If it is not to make life less difficult for each other." In Loving Memory Segment:  Abegail Montgomery...

On this episode, the host, J. Nicole is back in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. He didn't meet his birth mother until the age of 38... Key Takeaways: -Grief comes in many forms. -Trust your gut.  -What it means to learn where you come from. Inspirational Boost of The Week: "Life with God is...

On this episode, the host, J. Nicole is in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. Didn't meet his birth mother until the age of 38... Key Takeaways: -Grief comes in many forms. -Trust your gut.  -What it means to learn where you come from. Inspirational Boost of The Week: "Isn't it funny how...

On this episode, the host, J. Nicole is in the studio for a solo round on giving our stories legs. The host goes into detail about the emotions experienced at funeral services and the power to overcome it. Key Takeaways: - Your story has purpose. - Answering the tough questions. Inspirational Boost of The Week: "Speak your mind to protect your heart." In Loving Memory Segment:  Sheldon C...

On this episode, the host, J. Nicole is in the studio with guest, Speaker, Author, Consultant, Richard Taylor Jr. The two dive into the topics of mental health in terms of your self dreams and obstacles. They discuss grieving and loss in addition to Richards personal battles with suicide, depression and domestic abuse. Key Takeaways: - You can grieve your goals. - Loss of identity can be a form of...

On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self. Key Takeaways: - You can grieve your goals. - Loss of identity can be a form of grief. Inspirational Boost of The Week: "I'm nothing more than lessons learned, however, my lessons didn...

On this episode, the host, J. Nicole is in the studio solo to discuss the realities of grieving the living. She focuses on the family relationships in the first of a mini series on the topic. Key Takeaways: -Forgiving without apology. - Perspectives on family relationships. Inspirational Boost of The Week: "Having somewhere to go is home. Having someone to love is family. Having both is a ble...

On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom.  Key Takeaways: - Empathy vs. Sympathy? - Does society make it easier or harder to grieve? Inspirational Boost of The Week: Grit your teeth and let it hurt. Don’t deny it....

On this episode, the host, J. Nicole is in the studio for a solo round. She dives into the very common and familiar challenges of the holidays and grief. Join her as she leaves the audience with some tips and strategies on how to overcome this season.  Key Takeaways: - Boundaries are important to growth. - Speak your mind to protect your heart.  - It's important to take care of yourself first...

On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief.  Key Takeaways: - Self-Care Love Language - Defining what feel better will me an to you - Holidays are coming up can be tough Inspirational Boost of The Week...