The Gratitude Podcast

Taking the time to relieve beautiful moments is such an important thing we forget to do. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/  Twitter: http://twitter.com/GeorgianBenta  Facebook: http://facebook.com...

Small things happen each day that can make us feel grateful, let's seek them out! Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/  Twitter: http://twitter.com/GeorgianBenta  Facebook: http://facebook.com/Th...

We didn't have to earn many of the things we enjoy today, let's focus on that a bit. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/  Twitter: http://twitter.com/GeorgianBenta  Facebook: http://facebook...

Now is a good time for Thanksgiving. Join me for a free 30 day experience! Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. To win the contest, let me know you wrote the review on: hello@georgianbenta.com Stay in touch on social: Insta: https://www.instagram.com/thegratitudepodcast/   Twit...

Purpose activator, entrepreneur, scientist, author, speaker, innovation, product and systems consultant and undaunted catalyst Dr. Holly Woods and I had a great conversation about what happens when we start counting our blessings. She disagreed with me in a way, but that just made the conversation even more interesting and it helped me learn something new. Hope you will too! You can find out more:...

We talked about what aliveness has to do with gratitude and what he has learned while doing his docuseries interviewing people that have something to teach about Aliveness.  Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www.instagram.com/thegratit...

The pandemic has influenced our relationships colectively like no other experience most of us had in this life, inevitably in many cases this led to separations. They can be hard to navigate, so I had Amanda JP Brown join us once again to speak about being brave in such difficult times and how we can use gratitude make it easier. Amanda's website: https://www.amandajpbrown.com   The Divorce Co...

James Whittaker has been featured extensively in television, print and digital media around the world, including The Today Show, Entrepreneur, Money Magazine and The Sydney Morning Herald. He has also appeared on 100+ podcast and radio shows, and spoken to audiences of 2,000+ people. He is the author of bestselling personal finance and motivation book The Beginner’s Guide to Wealth, named Money Ma...

Kathy Gruver, PhD is a motivational speaker, an award-winning author and host of a national TV show based on her first book, The Alternative Medicine Cabinet (winner of Beverly Hills Book Awards).    She has earned her PhD in Natural Health and has authored seven award winning books on stress, wellness and alternative health.    She has studied mind/body medicine at the famed Benson-Henry Institut...

We talked about the passing of his father and how a 20-second conversation with him, while he was terminally ill, changed the way he look at life. He's an incredible man, with an inspiring story. He went from being arrested as a teenager to being an inspirational speaker, gratitude seeker and an overall great guy.    Nathan Cook president of Inspiring Inspirations and TheSuccessBoard.com.  Nat...

It has been estimated that an average brain has anywhere from 25,000 to 50,000 thoughts a day and X% of them are believed to be negative. Find out how many are negative and what we can do about it. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social: Insta: https://www...

Lisa Carpenter is an international best selling author who helps high achievers get and stay healthy, both inside and out. While her celebrity clients often seek her out for diet and fitness support, what they actually get is transformation beyond their wildest dreams! She’s especially gifted with inspiring people to really see their true value and show up authentically and powerfully. She also ha...

Mike Schlossberg is a politician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong.    He has dedicated his career – both in and outside politics – towards shattering the stigma that surrounds mental illness.   As a State Representative, his work is focused on education and mental health, anti-suicide legislation and treatments for post pa...

Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer. Start your week and your day with gratitude with the Guided Gratitude Meditation: Apple: https://podcasts.apple.com/us/podcast/guided-gratitude-meditation/id1148411834?i=1000415203428&mt=2 Spotify: https://open.spotify.com/episode/4JB...

Even after getting everything done, some tasks or chores keep us on our toes. Here's what I've found works in these cases. Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE.  Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16   Thank you so much for listening to The Gratitude Podcast! Please rate and review us...

We're joined today by Nimo, the artist behind one of the most beautiful gratitude songs with over 2m views on Youtube. His unique perspective on complaining and gratitude is so powerful and I'm happy to be sharing it with you! Nimo Patel went from an Ivy League education to Wall Street, to fame and fortune as a MTV Rap star but didn't find fulfillment in his worldy success. For the pas...

Hal Elrod, author of The Miracle Morning and I, speak about his book and how gratitude plays a big role in the routine that he recommends in the book. Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE.  Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16   Thank you so much for listening to The Gratitude Podcast! Please...

I'll be taking you back in time in this one, and you'll hear some sounds you were very familiar with at one point. Curious? Hit the play button and lets start the adventure. Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE.  Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16   Thank you so much for listening t...

Been to Italy this summer, visted Rome and the Amalfi Coast. Among many treasured memories, there was one thing that I had to share with you. Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE.  Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16   Athletic Greens is going to give you a FREE 1 year supply of immune-suppo...

This is a hard one, but stay with me, you'll understand why this is powerful!  Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE.  Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first pur...

Taking on too much, either because of our own over ambitious character (like in my case usually) or due to changes in schedule (like in the story I'm sharing) or due to other reasons, makes us become a certain type of person that doesn't enjoy things much and can be focused on the wrong things, even though he/she is getting rewarded for that kind of focus. Let's find out how that works...

When we make decisions, especially with our time, we choose one thing over another, if we're working, we're not spending time with our family and viceversa.  There are different ways of managing the FOMO (Fear of Missing Out) and you guessed it, gratitude in one of them. Find out how, in today's episode! Resources: Go to https://stamps.com , click the microphone at the top of the page,...

I used to be mean, I've hurt other people's feelings and criticism seemed to be my offensive way of defending myself in the "pack".  I found there's a better way, and appreciation and gratitude played a huge role. Find out what are these 2 steps you can use as well to go from criticism to appreciation. Resources: Go to https://stamps.com , click the microphone at the top of the...

"In essence, nothing's really missing from our life," love this idea. Listen as Oren expands on it and how we can use gratitude to manifest what we want in life.  Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE .  Up to 16 free meals AND 3 free gifts:  https://HelloFresh.com/gratitude16 Athletic Greens is going to give you a F...

The depth of her feeling of gratitude is amazing and I hope you'll be able to feel it too by listening to this episode.   Resources: Go to https://stamps.com , click the microphone at the top of the page, and enter code GRATITUDE .  Up to 16 free meals AND 3 free gifts:  https://HelloFresh.com/gratitude16 Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D...