The Gratitude Podcast

5 years ago the first episode of The Gratitude Podcast was published. Thank you all for tuning in, for appreciating my work and for sharing it with your friends and family! In this anniversary interview, Dr. John DeMartini shared: -How his mom’s love and appreciation helped him finish his education & fulfil his dream of becoming a global teacher -The difference between deeply, meaningful grace...

Today’s featured celebrity is Dr. Joe Dispenza and we're going to focus on: 1.How gratitude is the ultimate state of receiving 2.Unlearning our conditioning to feel grateful more often 3.Receive the fruits of your efforts Please subscribe/follow right now to make sure you’re going to get all of these amazing nuggets of wisdom, it’s free and we'd love you to be part of our Gratitude Seekers...

Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer. Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure. Resources: Thank you to BetterHelp for sponsoring this episode: Get 10% off on...

Give the gift of appreciation: http://georgianbenta.com/woohoo Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Lauren Schwabish is a speech pathologist and she sees every day people that have lost some of their basic body functions and she's helping them regain them by using rehabilitation and gratitude principles. Keeping a daily digital gratitude journal for the past 5 years has greatly benefitted her mental health. As a speech pathologist working with people with neurological injuries, she frequentl...

Doug Cartwright is an author and the CEO and Founder of The Daily Shifts, an app designed to help people build healthy habits and find inner peace, featured on ABC News. In his new book Holy Sh!t We’re Alive (Aug 10), Doug shows his readers how to live with intention, trust themselves, and show up every day for a meaningful life. We talked about the fact that gratitude is actually natural once we...

During her twenty years as a lawyer, Heather Hansen combined her psychology degree with tools of persuasion and influence to advocate for her clients. She is now on a mission to teach women these tools, understand what it really means to advocate for themselves, and apply these techniques to all areas of their lives. Resources: Give a unique gift of appreciation: https://georgianbenta.com/woohoo H...

Thomas Anderson is a Swedish entrepreneur, change manager, inspirational speaker, and life coach. Anderson is the author of The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life. [Trignite, April 23, 2021], which was inspired by his own struggle to reconcile his everyday life and the emotional turmoil he was experiencing. As a HSP himself, Anderson tells the story of his...

CEO & CO-FOUNDER of Wavelenght, the healthy eating app that helps you reduce cravings, stop overeating, and improve your relationship to food and your body for good. For a long period of time, she thought her struggle with dieting was all her fault. She felt so ashamed that she didn’t talk to anyone about what she was going through — not even when she was diagnosed with pre-diabetes and PCOS,...

Tim runs Small Farm Nation, where he helps farmers with their marketing and he’s written books for Emergency Preparedness so people can Survive Any Disaster, but his passion is living gratefully. We talked among others, about why he think it’s so difficult for people in western countries to be grateful. Gratitude Garb, Tim's apparel shop is on a mission of spreading gratitude by wearing gratit...

Ayurvedic practitioner. Mother of two. Sustainability advocate. TEDx speaker. Recovering cult member. Her adventures have taken her around the world in search of health, spiritual fulfillment, and deep energy. Two years ago, she added a new chapter to her life story: Founder and CEO of Rasa, the adaptogenic coffee alternatives revolutionizing people’s relationship to their energy. Resources: Give...

Stephanie Raffelock is an advocate for the positive potential of aging. For several years, she has been writing and studying about the positive, active and graceful aging movement. She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of aging. She is all about celebrating life no matter what your age is. She released her first book "A Delightful L...

Born in NYC, Robert has also lived in Abu Dhabi, Dubai, Rome and now lives in a small Italian village in the national park of Abruzzo, where both his and Madonna’s family come from. He received his MBA through the Executive Program of Columbia University while working as a Jr. Portfolio Manager for a small investment management firm in Midtown Manhattan. He quickly started climbing the ranks in th...

Go to https://georgianbenta.com/woohoo to find out more. Can't wait for the book to arrive!!! Intro by Cristina Muresan-Toth: https://www.facebook.com/cristinamuresantoth/ https://www.instagram.com/p/CLHlus5Jwj3/ Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Adam Urbanski is a marketing strategist to coaches, consultants and other service professionals, a small business change agent, marketing wiz, trainer, facilitator, speaker, and above anything else – passionate entrepreneur. Today, he runs a multi-million dollar business that includes consulting, coaching, training, and information publishing.    What we talked about: Gratitude and the results of...

Business Psychologist, Director of Work Positive & co-creator of At My Best tools, Martin Galpin shares with us his experience with appreciation at work and at home. Resources: Give a unique gift of appreciation https://georgianbenta.com/woohoo Intro by Cristina Muresan-Toth: https://www.facebook.com/cristinamuresantoth/ https://www.instagram.com/p/CLHlus5Jwj3/ Experience more abundance on geo...

George is the creator of an amazing film, an epic philosophical adventure exploring ancient answers to humanity's biggest challenges. He recorded his journey by train all the way from UK, across Europe, Russia, Siberia and finally, China. We spoke about the things he has learned on the journey and what Master Gu has taught him in the Wudang Mountains. Resources: George's film: https://www....

Elena Anguita is a change agent, author, and speaker who passionately supports education, literacy, and helping people learn. In 2017, she launched the Spread Thanks revolution, a movement to encourage personal gratefulness through the sending of daily thank you notes. Her enthusiasm and professionalism are putting this simple, yet transformational practice on the map as more and more people are c...

A new intro got created spontaneously after the interview I did with Cristina Muresan-Toth, my friend and local artist. She was inspired to create it and I wanted to share it with my dear Gratitude Seekers. You can get in touch with her here: https://www.facebook.com/cristinamuresantoth/ https://www.instagram.com/p/CLHlus5Jwj3/ Experience more abundance on georgianbenta.com/abundance Advertising I...

Nathalie Sader is a former guest on the podcast, I was moved by her appreciation and promised to have her on once her book that she's been working on was out. She now lives in Doha, Qatar, last time when we spoke she was in LA. She mentioned a new perspective on gratitude that I was very happy to explore on today's podcast. Resources: 10% discount on Amazon for Unidragon puzzles with promo...

Growing up in an ashram, Madhur-Nain was immersed in deep spirituality from an early age, falling asleep to the sound of chanting in her parent's yoga classes in the late 70’s. Because the world of yoga, spiritual awakening, and mindfulness can be filled with strange habits and rituals Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic...

Salena is an accomplished retail expert with a love for empowering independent retail & ecommerce store to scale. She’s passionate about delivering highly effective strategies that focus on improving the five core pillars of a retail business to generate exponential growth. Salena Knight is host of the popular podcast Bringing Business to Retail, as well as a global speaker & presenter on...

See Cristina’s artwork and get in touch with her here (especially for True Colors): https://www.facebook.com/cristinamuresantoth/ https://www.instagram.com/p/CLHlus5Jwj3/ Do you know how it feels when you discover a song that you really love and you want to listen to more songs from that artist? It was the same for me with Cristina, I saw her work at local art fairs and there isn’t one piece of ar...

Chris Duncan is one of the leading personal development coaches in the world, and a proponent of the Superconscious method of transformation. He’s helped tens of thousands of people connect to their Superconscious and manifest with ease. Chris is the author of You're Not Broken: 5 Steps to Become Superconscious and Activate Your Magic, and we explore its contents and the relationship between t...

Today’s featured celebrity is Brené Brown and we're going to focus on: 1. What 12 years of research and 11.000 pieces of data showed about joy and gratitude 2. The only way out of scarcity 3. Vulnerable enough to feel grateful and joyful Resources: 085: Brother David Interview - The Great Fullness Of Life: https://www.youtube.com/watch?v=KPDYiRuZTOo Go from Lack To Lucky for free: https://geor...