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Grant Kennedy

The Grant Kennedy Show

Education EN ↓ 63 episodes

This is a podcast for men who feel constantly switched on and don’t know how to turn it off. You’re doing well on the outside. You work hard, you train, you try to stay on top of things. But when it comes to being at home, being present, or actually relaxing, your head is still somewhere else. This isn’t about more discipline, better routines or trying harder. It’s about understanding why you can’t switch off in the first place and what’s actually driving how you think, act and show up day to day. I’ll talk about what I see with clients, what I’ve been through myself, and the patterns most men...

Author

Grant Kennedy

Category

Latest episode

Jul 10, 2026

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Episodes

Would I want Arlo to be like me? 17.06.2026 3:55

I'm f*cking raging 16.06.2026 3:34

That was a struggle 14.06.2026 2:56

Braced for a Scottish disaster 13.06.2026 4:24

The road to 40 12.06.2026 4:38

Off the booze but having meltdowns 11.06.2026 4:03

I just need a wee holiday to switch off 10.06.2026 3:32

Another 7 weeks booze free in the bag 09.06.2026 4:51

A lesson from Rafa Nadal 08.06.2026 4:40

The Lean Lads reunion with Argentine Karen 07.06.2026 3:51

Why you can't switch off 06.06.2026 4:33

My best clients had to leave 05.06.2026 5:42

It will be better when 'x' happens 04.06.2026 5:25

I'm doing it all for them 03.06.2026 5:18

What do you need to get rid of? 02.06.2026 5:08

Chinese and Champions League Final 01.06.2026 4:59

Stop making me do housework 31.05.2026 5:59

I can't even watch netflix 30.05.2026 3:43

Is Steve Bartlett being dramatic? 29.05.2026 7:35

Why I struggled with productivity routines 28.05.2026 3:42

My shocking trait when i'm not happy 27.05.2026 4:43

The running wanker 26.05.2026 3:42

One inspired the other was a victim 25.05.2026 4:31

Wanting to turn into an alky when the suns out 24.05.2026 3:43

Is Chat GPT fucking you up? 23.05.2026 5:07

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