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Grant Kennedy

The Grant Kennedy Show

Education EN ↓ 63 episodes

This is a podcast for men who feel constantly switched on and don’t know how to turn it off. You’re doing well on the outside. You work hard, you train, you try to stay on top of things. But when it comes to being at home, being present, or actually relaxing, your head is still somewhere else. This isn’t about more discipline, better routines or trying harder. It’s about understanding why you can’t switch off in the first place and what’s actually driving how you think, act and show up day to day. I’ll talk about what I see with clients, what I’ve been through myself, and the patterns most men...

Author

Grant Kennedy

Category

Latest episode

Jul 10, 2026

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Episodes

Worried about others opinions 10.07.2026 3:42

First day in the alps 09.07.2026 2:32

Creating an off switch in your mind 08.07.2026 3:33

Why did so many people like it? 07.07.2026 3:57

The booze free wedding 07.07.2026 4:38

Another cycling disaster 06.07.2026 3:11

Spandex is expensive 05.07.2026 4:00

My goals for the next 90 days 04.07.2026 4:34

My goals for the next 90 days 03.07.2026 4:34

Why you do things you don't want to do 02.07.2026 4:13

Who's your role models? 01.07.2026 4:32

You probably don't need to get in shape 30.06.2026 4:48

You probably don't need to get in shape 30.06.2026 4:48

We needed help 29.06.2026 4:19

I did not want to record this 28.06.2026 3:46

Kitted out in spandex 27.06.2026 3:44

He has no internal monologue 26.06.2026 2:53

Confessions of a technophobe 25.06.2026 4:33

Boozing when you don't want to 24.06.2026 4:55

Smashed off my bike 23.06.2026 4:26

Absolutely raging 23.06.2026 3:34

What you get wrong about mindset 21.06.2026 5:01

The most uncomfortable goal i've ever set... 20.06.2026 4:12

I'm not unhappy but... 19.06.2026 4:28

Is it really burnout? 18.06.2026 3:53

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