Karen Dittman
The Grace Cycle Show
Are you a Christian mom in midlife longing for deeper connection with God—but feeling burned out from trying harder? Welcome to The Grace Cycle Show , the faith-based podcast that helps women like you grow spiritually without striving. Hosted by Karen Dittman , co-author of Thriving in Grace: Unleashing Wellness from a Biblical Perspective , this podcast offers biblical encouragement, honest conversations, and practical tools to help you live by the power of God’s grace —not guilt or performance. Each week, Karen shares real-life stories, inspiring interviews, and teachings on The Grace Cycle...
Author
Karen Dittman
Category
Podcast website
Latest episode
Apr 25, 2026
Where to listen?
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Episodes
How Do You Survive the Loss of a Child? Finding Grace in Grief with Jody Hudson 25.04.2026 30:14
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Jody at https://alexhudsonlymefoundation.com How do you g...
Can Dyslexia Be an Advantage? What Actually Helps Kids Learn to Read with Russell Van Brocklen 02.04.2026 36:17
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Russel at https://dyslexiaclasses.com/ Why is my child st...
How Do You Stop Feeling “Not Enough”? Finding Courage and Starting Over with Bernice McDonald 26.03.2026 32:31
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Bernice at tinybravesteps.com What if the voice telling yo...
What Do You Do After a Life-Altering Accident? Faith, Health, and Purpose with Rob Rene 19.03.2026 36:15
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Rob at exodusstrong.com What happens when your life change...
Surviving the Killing Fields: Sarah Im on Faith, Escape, and Hope After Genocide 05.03.2026 31:45
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Sara and find her book How I Survived the Killing Fields at...
How Do You Forgive After Injustice? Liz Matney on Grace, Faith, and Healing in Exile 26.02.2026 27:33
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Liz and order a copy of Home in Exile at https://lizmatney....
Why Isn’t Willpower Working? Weight Loss, Cravings, and Renewing the Mind with Dr. Laurette Willis 19.02.2026 31:15
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Gifts from Dr. Laurette: Christianmeditationkit.com http://christianweig...
Who Are You When Your Old Life Is Gone? Finding Purpose in Disability with Jenna Udenberg 12.02.2026 32:08
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Jenna at https://www.aboveandbeyondwithu.org/ What happens w...
Is It Okay to Doubt God? Constance Hastings on Faith, Fear, and The Trouble with Jesus 05.02.2026 29:18
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Constance Hastings at https://constancehastings.com/ Is it...
Why Can’t I Sleep? Dr. Benjamin Long on Insomnia, Perimenopause, and God’s Gift of Rest 29.01.2026 34:19
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Get a copy of Sleep Habits Journal: Practices, Prayers, & Devotions t...
How Do You Break Free from Addiction and Shame? Rose Anne Forte on Faith, Recovery, and Real Change 22.01.2026 27:30
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb Connect with Rose Anne Forte at https://choosefreedom.today How do you b...
What Do You Do When Your Life Changes Overnight? Finding Hope After Sudden Vision Loss | Laura Bratton 15.01.2026 25:49
Get a copy of the chapter “Grace: God’s Power to Crush the Impossible” from Thriving in Grace: Unleashing Wellness from a Biblical Perspective at karenadittman.com Connect with Laura Bratton at laurabratton.com What do you do when your life changes overnight? How do you process grief, fear, and uncertainty after a devastating diagnosis? And how do you find hope when the future you imagined dis...
From Striving to Shalom: A Season of Grace Comes Full Circle 18.12.2025 9:51
In this Season 2 finale of The Grace Cycle Show, host Karen Dittman reflects on the deeper meaning of shalom—God’s holistic peace that touches every part of life, including spiritual, emotional, physical, and relational well-being. Karen revisits how God’s grace sustains us during seasons of struggle and transition, drawing from personal stories and insights from her book, Thriving in Grace. Usin...
God’s Grace in the Darkest Moments of a Mother’s Battle: Nancy Mitchell’s Story of Hope 11.12.2025 43:03
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Connect with Nancy Mitchell on Instagram @lifeof_puresilliness In this powerful episode of The Grace Cycle Show, host Karen Dittman sits down with her sister, Nancy Mitchell, a middle school teacher from Oklahoma, to share a deeply personal story of God’s sustaining grace in the midst of family crisis...
Trusting God's Process: An Inspiring Journey with Jenn Dafoe Turner 04.12.2025 30:53
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Connect with Jenn and find her book Fear, Faith and Freedom at www.abundance-books.com In this episode of The Grace Cycle Show, host Karen Dittman sits down with Pastor Jenn Dafoe Turner—life coach, speaker, and Aquisitions Editor at Abundance Books—to explore how God meets us in seasons of loss, tra...
Finding God’s Goodness in Hard Seasons: Wendy Bower’s Story 27.11.2025 35:13
Get your copy of The Fruit of Gratitude journal at fruitofgratitude.com Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Wendy’s links: Authorwendybower.com Facebook: https://www.facebook.com/wendy.bower.5 Instagram: @Wendy_Bower_AZ In this special Thanksgiving episode of The Grace Cycle Show , host Karen Dittman welcomes author Wendy Bower for...
7 Minutes with Jesus: Take Refuge in Him (Psalm 34:8) 23.11.2025 7:45
Psalm 34:8 says "Taste and see that the Lord is good; blessed is the one who takes refuge in him." This guided meditation will help you discover practically how you can take refuge in and with Jesus. Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb
Therapist Stacy Schaffer’s Real Story of Trauma, Healing & God’s Grace 20.11.2025 32:52
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Find Stacy Schaffer and her book With Love from a Children’s Therapist at authorstacyschaffer.com In this episode of The Grace Cycle Show , host Karen Dittman sits down with licensed professional counselor Stacy Schaeffer for a heartfelt conversation about grief, healing, and the transformative power...
7 Minutes with Jesus: Numbers 21 Devotional 17.11.2025 7:45
This 7 minute devotional will help you look at your circumstances in a fresh way and look to Jesus, seeking what he says to you. Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb
Sandra Currie Discovered Her Husband’s Affair—Then God Rebuilt Their Marriage 13.11.2025 35:54
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Find Sandra Currie at www.loveshealinggrace.com In this episode of The Grace Cycle Show , host Karen Dittman welcomes licensed marriage and family counselor Sandra Currie for an inspiring and deeply honest conversation about redemption, forgiveness, and God’s healing grace in her broken marriage. Sa...
7 Minutes with Jesus: Practice Bara - Letting Go 09.11.2025 7:48
In this 7 minute meditation, you'll have an opportunity to become aware of something that is blocking you from experiencing God's love in your life, then let it go and ask Jesus what he wants to give you in its place. The podcast episode that teaches more about bara is at https://www.buzzsprout.com/2503829/episodes/18141023 Want to be a guest on The Grace Cycle Show? Send Karen Dittman...
Rediscovering Gratitude Through the Hebrew Concept of Bara 06.11.2025 8:14
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Get a copy of The Fruit of Gratitude at fruitofgratitude.com In this refreshing episode of The Grace Cycle Show , host Karen Dittman offers encouragement for anyone feeling overwhelmed or burned out by life’s constant demands. Karen introduces the Hebrew concept of “bara,” meaning “to empty to be fi...
Relying on God’s Faithfulness: Kelly Hall’s Story of Hope in Parenting Deaf Children 30.10.2025 41:15
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Kelly’s links: kellyhall.org Unshakable Hope Podcast: https://kellyhall.org/unshakable-hope-podcast/ In this episode of The Grace Cycle Show, host Karen Dittman welcomes Kelly Hall — podcaster, author, and Bible teacher — for a powerful conversation on faith, resilience, and God’s sustaining grace in...
Grace and Joy: A Transformative Health Journey with Christine Trimpe 23.10.2025 32:49
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Connect with Christine at ChristineTrimpe.com Free Gift–– SugarFreed Free Chapter 3 Excerpt: https://pages.christinetrimpe.net/sugarfreed-free-chapter3 In this episode of The Grace Cycle Show , host Karen Dittman talks with Christine Trimpe , a faith-based wellness leader who helps professional Chris...
Making Ripples of Faith in Everyday Life – Conversation with Author Jennifer Godwin 16.10.2025 34:15
Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com Jennifer’s links: https://www.amazon.com/GO-MAKE-RIPPLES-Jennifer-Godwin/dp/1664263500 http://gomakeripples.com/ In this inspiring episode of The Grace Cycle Show , host Karen Dittman welcomes Jennifer Godwin —Christian speaker and author of Go … Make … Ripples . Jennifer shares her powerful story...
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