The Grace Cycle Show

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com  Sandra’s links:   www.sandrahartlieb.com   https://www.amazon.com/stores/Sandra-Hartlieb/author/B0BCXL2VS1     In this inspiring episode of The Grace Cycle Show , host Karen Dittman welcomes Sandra Hartlieb —author, biblical scholar, award-winning dramatist, and storyteller—for a conversation about fai...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com  In this powerful episode of The Grace Cycle Show , host Karen Dittman sits down with her friend Sylvia Stevenson , who shares her miraculous testimony of God’s grace during a life-threatening stroke .  Sylvia recounts how she spent three days paralyzed in a bathtub , yet powerfully experienced God’s pr...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com  Elsie’s links: https://www.amazon.com/stores/Elsie-McKenney/author/B0BNZJ7541   Elsiemckenney.com  Trigger warning: reference to a physical attack and references to human trafficking  In this compelling episode of The Grace Cycle Show , host Karen Dittman interviews Elsie McKenney —author and survivor—...

7 Minutes with Jesus is a weekly segment of The Grace Cycle Show podcast designed to help participants connect with God on a heart and soul level.  Join me to pray through 2 Chronicles 7:14 for God to heal and restore our nation.  Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com  Kim Cusimano’s website: fulljoyministries.com  In this heartfelt episode of The Grace Cycle Show , host Karen Dittman sits down with Kim Cusimano —collaborative author and mother of two special needs adults—for an inspiring conversation about experiencing God’s grace in the midst of parenting challenge...

7 Minutes with Jesus is a weekly segment of The Grace Cycle Show podcast designed to help participants connect with God on a heart and soul level. In this meditation on John 1:1 with emphasis on Jesus as the Logos or "Living Expression" of God, listeners are invited to reflect on their understanding of Jesus and their own needs then listen for God's voice. Want to be a guest on The...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com  Get your copies of Thriving in Grace and Bringing Grace Home at studypack.1fit-wellness.com Welcome to Season 2 of The Grace Cycle Show ! In this premiere episode, host Karen Dittman sets the stage for a powerful new season, focusing on what it truly means to understand and experience God’s grace in ev...

Take the Quiz “How Fast is Your Hamster Wheel Spinning?” at hamster.1fit-wellness.com  Book a call with Karen to help you Get Clear at calendar.1fit-wellness.com  Do you have a story of God’s Grace overcoming the impossible in your life? Book a call or email me to share your story, and you might be the next guest on The Grace Cycle Show podcast!  In this episode of The Grace Cycle Show , host Kare...

In this empowering episode of The Grace Cycle Show , host Karen Dittman unpacks the final step of The Grace Cycle : E for Excitement —the often-overlooked practice of celebrating your wins as part of your spiritual and personal growth journey.  Karen recaps the full Grace Cycle framework:  G – Get Clear on where change is needed  R – Reconcile with what you can’t control  A – Act by making one sim...

In this meaningful episode of The Grace Cycle Show , host Karen Dittman reflects on a moving interview with her father and brother , both career firefighters , to explore the vital role of support systems in navigating high-stress professions and life’s most difficult moments.  They discuss:  Key skills every firefighter needs to succeed  The emotional toll of responding to critical incidents   Th...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  Schedule a 30-minute call with Karen to help you find your own supportive community: https://calendar.app.google/vkMfFifAboobm7xo7  Building a Supportive Community in Your Spiritual Journey   In this episode of The Grace Cycle Show , host Karen Dittman explores Step 4 of The Grace Cycle: Community —why he...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  In this heartfelt episode of The Grace Cycle Show , host Karen Dittman sits down with her friend Annette Lambert to discuss her inspiring journey of discovering God’s grace in the midst of life’s challenging seasons .  Annette shares candid stories from her career in the Forest Service during COVID-19 and...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  In this episode of The Grace Cycle Show , host Karen Dittman explores Step 3 of The Grace Cycle: Act —the powerful practice of making One Simple Change to create meaningful transformation. Rather than attempting an overwhelming life overhaul, Karen shares how small, sustainable changes can lead to lasting...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  In this powerful episode of The Grace Cycle Show , host Karen Dittman explores Step 2 of The Grace Cycle: Reconcile —learning to accept the things you can’t change or control . With heartfelt compassion, Karen guides listeners through the process of releasing past trauma , surrendering control, and embrac...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  In this foundational episode of The Grace Cycle Show , host Karen Dittman introduces Step 1 of The Grace Cycle: Get Clear —a powerful practice of choosing one area of life to focus on for spiritual growth and personal transformation through God’s grace . Karen shares faith-based guidance on how to spend i...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  Reach Sara Schaffer through her website at MoveYourMinistry.com  Trigger Warning: Teen Suicidal Ideation In this powerful episode of The Grace Cycle Show , host Karen Dittman welcomes Sara Schaefer —award-winning keynote speaker, bestselling author, and coach—for a deeply personal and inspiring conversati...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com  In this episode of The Grace Cycle Show , host Karen Dittman explores the spiritual tool of Connection and the restoring power of discovering your true “fitness” —how you uniquely fit into God’s plan to reflect His glory and goodness. Using the metaphor of a puzzle, Karen unpacks how every individual has...

Take the Quiz "How Fast is Your Hamster Wheel Spinning?" at quiz.1fit-wellness.com Curiosity: The Simple Power of Awareness in Spiritual and Personal Growth In this insightful episode of The Grace Cycle Show , host Karen Dittman dives into the often-overlooked spiritual tool of Curiosity , and how it can spark transformation in both your relationship with God and your personal wellness j...

Welcome to The Grace Cycle Show ! In this introductory episode , host Karen Dittman introduces The Grace Cycle —a refreshing, faith-centered approach to personal growth , emotional healing , and lasting spiritual transformation . If you’re tired of trying harder and still feeling stuck, you’re not alone—and you’re in the right place. The Grace Cycle offers a gentler, grace-filled path to growth ro...

Welcome to The Grace Cycle Show! When you're here, you don't need to try harder. It's time to try different. Want to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb