Kodi Pollard

The Goodie Shop for Your Mental Health

Arts EN ↓ 22 episodes

The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT your ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental health are two areas we both agree are vital for not only us but for every human being on this earth. Join us if you are open to listening to two friends having real conversations, speaking the truth all while navigating this journey called "life."

Author

Kodi Pollard

Episodes

S3: Episode 2 - Shame: "On Me or On You?" 15.06.2026 27:51

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the impact shame can have on ourselves. (suggested song: "Shameless" - Garth Brooks) Your goodie for the day. Thank you for listening. :)

S3: Episode 1 - Hope Floats: "Resurrecting the Unspoken" 21.05.2026 27:34

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the power of hope. (suggested song: "Rise Up" - Andra Day) Your goodie for the day. Thank you for listening. :)

S2: Episode 10 - Living Your Best Life: "Different Strokes for Different Folks!" 06.05.2026 29:26

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss "intentional" living. (suggested song: "The Other Side" - Sza ft. Justin Timberlake) Your goodie for the day. Thank you for listening. :)

S2: Episode 9 - Why Therapy Works: "Is It Worth It?" 27.04.2026 24:59

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the value of therapy. (suggested song: "Work It" - Missy Elliott) Your goodie for the day. Thank you for listening. :)

S2: Episode 8 - Mental Health: "Who's Got You?" 14.04.2026 26:24

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss understanding your mental health. (suggested song: "OK Not To Be OK" - Marshmello & Demi Lovato) Your goodie for the day. Thank you for listening. :)

S2: Episode 7 - Anger: Taming the Flames 08.04.2026 22:29

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss normalizing anger. (suggested song: "Roar" - Katy Perry) Your goodie for the day. Thank you for listening. :)

S2: Episode 6 - Grief: "The Journey We Bear!" 30.03.2026 29:04

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the journey of grief. (suggested song: "Fix You" - Coldplay) Your goodie for the day. Thank you for listening. :)

S2: Episode 5 - Seasons of Change: "Resist or Assist?" 23.03.2026 31:26

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss ways to embrace the changes we go through in life. (song suggestion: "Seasons Change" - Expose') Your goodie for the day. Thank you for listening. :)

S2: Episode 4 - Our Holy Grail: "To each their own!" 09.03.2026 27:41

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss what it could mean in our life. (song suggestion: "Holy Grail" - Jay Z ft. Justin Timberlake, "Holy Grail" - Bradley Simpson) Your goodie for the day. Thank you for listening. :)

S2: Episode 3 - Disappointment: "Uncertainty vs. Opportunity" 02.03.2026 32:01

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss ways to navigate disappointment. (suggested song: "Don't Stop Believin" - Journey) Your goodie for the day. Thank you for listening. :)

S2: Episode 2 - Show Up and Show Out: "Get Out of Your Comfort Zone!" 11.02.2026 27:17

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss how stepping out of our comfort zone can act as a catalyst for personal, emotional and mental transformation. (suggested song: "True Colors" - Cyndi Lauper) Your goodie for the day. Thank you for listening. :)

S2: Episode 1 - Being Human: "It's Really NOT that Hard!" 02.02.2026 36:08

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the simplicity of being human and navigating this world we live in today. (suggested song: "Human" - The Human League) Your goodie for the day. Thank you for listening. :)

S1: Episode 10 – Our Goodies: Do We Need Them or Do We Want Them (Lessons Learned) 09.12.2025 30:16

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss times where a "goodie" impacted their life for the better or worse. (suggested song: "My Goodies" - Ciara) Your goodie for the day. Thank you for listening. :)

S1: Episode 9 – Our Sisterhood: "Are Ya'll Sisters?" 05.12.2025 28:15

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the importance of sisterhood and why its vital to our mental health. (suggested song: "Girl On Fire" - Alicia Keys) Your goodie for the day. Thank you for listening. :)

S1: Episode 5 – Our Boundaries: Keep Talkin'!! 03.12.2025 30:13

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the significance of saying "NO" in relationships. (suggested song: "About Damn Time" - Lizzo) Your goodie for the day. Thank you for listening. :)

S1: Episode 6 - Our Life: Life is "Lifing!" 03.12.2025 30:16

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the differences between "Living" vs. "Existing." (suggested song: "My Life" - Mary J. Blige) Your goodie for the day. Thank you for listening. :)

S1: Episode 7 - Our Love: Love Heals 03.12.2025 30:43

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss ways love impacts our mental health. (suggested song: "Birds of a Feather" - Billie Eilish) Your goodie for the day. Thank you for listening. :)

S1: Episode 8 - Our Trials: Somersaults in the Dark 03.12.2025 28:46

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue) Your goodie for the day. Thank you for listening. :)

S1: Episode 4 – Our Spirit: One of Us 03.12.2025 33:48

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss spirituality and its effect on mental health and overall wellness. (suggested song: "One of Us" - Joan Osbourne) Your goodie for the day. Thank you for listening. :)

S1: Episode 2 – Our Body: The Beauty and the Beast 06.11.2025 31:45

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss how vital it is to take care of yourself mentally, physically and emotionally. (suggested song: "I'd Do Anything for Love" - Meatloaf) Your goodie for the day. Thank you for listening. :)

S1: Episode 3 – Our Mind: Insane in the Membrane 06.11.2025 34:29

Got a suggestion for a topic? Let us know. 😊 Stormy and Kodi discuss the importance of a healthy mind and what that entails. (suggested song: "Insane in the Membrane" - Cypress Hill) Your goodie for the day. Thank you for listening. :)

S1: Episode 1 - Our Journey: The Importance of Friendship & Support 22.10.2025 26:52

Got a suggestion for a topic? Let us know. 😊 Exploring ways friendship impacts mental health. Stormy and Kodi discuss their own personal journey of how they became "best buds" and the benefits of their "ride or die" status. (suggested song: "My Best Friend" - Brandy) Your goodie for the day. Thank you for listening. :)