Tammy Mortland

The Good, The Bad & The BPD

Health EN ↓ 27 episodes

Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personality Disorder is actually like. We look at the good, the bad & the funny side of having BPD.

Author

Tammy Mortland

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 23, 2025

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Episodes

S4 E1 - A little life update 23.07.2025

S4 E1 - I’m Baaaaaack. Here’s a quick update from the last two years & seen as I get married this month here’s a little insight into the 4 loves of my life.

S3E6 - I am Fuming 09.06.2023

The title says it all…

S3E5 - Criticism & BPD 09.11.2022

Join me as we go through how to deal with criticism when you have Borderline Personality Disorder.

S3E4 - BPD & Pregnancy 20.10.2022

Join me as I go through what it’s been like living with BPD and being pregnant. It’s a lot harder than I thought it was going to be!

S3E3 - The Harsh Truth - People are Entitled! 28.09.2022

Just me having a rant about how entitled people are in today’s society and how to deal with it when you have Borderline Personality Disorder.

S3E2 - Social Media & BPD 12.07.2022

Join me as I tell you why I stopped using social media as much. Plus, there’s a little surprise at the beginning!

S3E1 - BPD and discrimination in the workplace. 28.06.2022

Welcome back to season 3 of The Good, The Bad & The BPD! This week I’m going to be going through some personal stories of times I’ve been discriminated against in the workplace because of my BPD. I’ll tell you what my local MP’s thoughts are surrounding discrimination within his council after I had a meeting with him & a few tips for employers and employees, to make work a little more enjoyable fo...

S2E10 - How to LOVE YOURSELF, when you have BPD 23.05.2022

Join me for the last episode of the season where I give you my best bits of advice for loving yourself if you have BPD.

S2E9 - The best way to manage Borderline Personality Disorder - in my opinion. 15.05.2022

Join me as we go through what I’d consider is the best way to manage BPD. As we all learnt last week… rational thinking is NOT rationalisation. So hopefully I get it right this week.

S2E8 - BPD & Anger (Borderline Rage) 08.05.2022

Ever wondered why someone with Borderline Personality Disorder gets angry for what you perceive as “no reason at all?” Join me as we discuss borderline rage and my tips and tricks to help make it more manageable for anyone living with BPD.

S2E7 - Dealing with the negatives of BPD when ending a friendship or relationship. 01.05.2022

If you have BPD, do you feel like you struggle to stand your ground and end certain friendships or relationships? Join me as I give you my best bits of advice for dealing with Abandonment, splitting & feeling selfish.

S2E6 - So….. Amber Heard has BPD?? 28.04.2022

Join me as we chat about the recent revelation that a high profile celebrity has been diagnosed with Borderline Personality Disorder.

S2E5 - BPD & Splitting 17.04.2022

Have you ever heard someone with BPD say “my brains split” or have you noticed yourself liking something one day & hating it the next? Or have you had a sudden change in moral’s or values and can’t understand why? Join me, Tammy Mortland as we discuss BPD & Splitting - What is it & how to deal with it.

S2E4 - Setting Boundaries & BPD 03.04.2022

Are you struggling to set boundaries with your loved one with BPD. Join me as I give you my top advice from both sides. Living with Borderline Personality Disorder isn’t easy but it’s easier with boundaries.

S2E3 - Ending a relationship or friendship with someone living with BPD 27.03.2022

Do you no longer wish to be in a relationship or friendship with someone living with BPD? Join me, as I give you my best bits of advice for breaking away from them, in the most respectful way possible.

S2E2 - How to support someone living with Borderline Personality Disorder 20.03.2022

Ever wondered how to actually support your loved one with BPD? Without making them feel even worse or it backfiring on you! Here’s a few things I’ve learnt over the years from having BPD myself & supporting friends and family who also have the same diagnosis.

S2E1- How to date someone living with Borderline Personality Disorder. 13.03.2022

Have you started a relationship with someone who lives with Borderline Personality Disorder? Or maybe they’ve just been diagnosed. As someone living with BPD myself - here’s some useful advice when it comes to messaging, dating, meeting family & friends etc…

Episode 10 Funny Stories. 27.02.2022

Join me as I tell you some of the funny stories that make me laugh every time I tell them. Plus stay tuned until the end for a special treat from RUM LAD to end the season.

Episode 9 Where am I now? 20.02.2022

Join me as we go through how I managed to finally turn my life around & be able to actually live with my BPD rather than against it.

Episode 8 My Superhero, My Saviour 13.02.2022

Join me as we go through my last relationship & how BPD doesn’t just effect you but it also effects the person you’re dating.

Episode 7 Getting in debt & losing my home. 06.02.2022

Join me as we go through how I got myself into debt & lost my home as a result of it. I’ll also explain how I finally managed to get myself out of all that mess.

Episode 6 The one who ruined my life 23.01.2022

Join me as we go through my own personal story of being emotionally groomed. This maybe triggering for some people so please bare this in mind whilst listening.

Episode 5 Being in denial & having a pity party 16.01.2022

Join me as we go through my being in denial & having a pity party for myself stage.

Episode 4 - The one who broke my heart 09.01.2022

Join me as we go through my first proper relationship & how having undiagnosed BPD effected not just me but my ex partner too.

Episode 3 - Getting Assessed by a Psychiatrist 02.01.2022

Join me as we go through my own experience of the mental health assessment process & getting my official diagnosis of borderline personality disorder.

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