The Good Morning Breakfast show

The skipper says the team is locked in and ready for the big one! The Knights are heading to Kimberley this Sunday to face off against the Eastern Cape Iinyathi in what’s set to be an epic final. Let’s bring that trophy home, boys! 🏆🔥

Wie sê jy kan nie in beseringstyd nog 'n drie druk nie? 🏉 Ons het met die een en enigste Anton Goosen gesels oor die skuif van rock 'n roll na wiegeliedjies. Op 80 is hy reg vir doeke en droom-musiek!

🏉 From the studio to the stadium! 🏉 The Good Morning Breakfast had a special visitor today! Cheetahs fly-half Jaco van der Walt swung by the studio before the team heads off to Potch. The Cheetahs take on the Leopards this weekend in their second SA Cup clash. OFM is a proud partner and supporter of the Free State Cheetahs—we’re backing you every step of the way! 🧡🐾 #OFM #Cheetahs #SACup #Free...

The Cheetahs FIRST SA cup game against @sanlam_boland_kavaliers kicks of this FRIDAY on home soil at Toyota Stadium at 6pm. Loads of entertainment and fun for the whole family - See you there

The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.

In a letter to OFM listeners across the Free State, Northern Cape, North West, and the Vaal, Efstathiou addresses a reality we cannot ignore economic malfunction, persistent service delivery failures, and the quiet erosion of opportunity that corrodes our communities.

The Good Morning Breakfast had the absolute pleasure of hosting radio legend and former OFM CEO Albe Grobbelaar in the studio this morning! He’s just released his new book, ’Historiese Almanak – Onthou Jy Nog?’, and it is a MUST-READ for anyone who loves a good story. From his first radio broadcast in 1982 to this stunning new collection, Albe has been our go-to for the "stories behind the stories...

To celebrate its 40th birthday in 2026, OFM’s Sales and Marketing Manager, Anchen Lintvelt, has announced a series of major giveaways and exclusive events designed to reward loyal listeners and partners. Spot OFM’s yellO fleet and you could win R40 000 cash! In 2026, The Sound of Your Life turns 40! To celebrate, we’re criss-crossing Central SA in our yellO fleet and putting serious money up for g...

The energy in the studio was electric this morning as we caught up with the legendary Kurt Darren on The Good Morning Breakfast. Not only are we celebrating Kurt’s special day today, but the bags are packed because TOMORROW we set sail from Durban on the OFM 40th Birthday Cruise! 🚢⚓️ We’re heading to the Portuguese Islands with Kurt Darren en Vriende—including Snotkop, Karlien van Jaarsveld, Doz...

A Season of Love: Richann Brüssow Celebrates Engagement and New Music just in time for Valentine’s Day. Free State sheep farmer and singer Richann Brüssow has given fans two major reasons to celebrate: a brand-new single and a romantic milestone in his personal life.

Die Good Morning Breakfast gesels met kliniese sielkundige Madeleen Steenkamp, wat al meer as 33 jaar in Bloemfontein praktiseer. Madeleen spedialiseer in verhoudings en ook seksterapie. Ons praat oor "Love Languages" en hoe belangrik dit is om met jou maat jou liefdes taal en behoeftes te kommunikeer.

Ja of nee? Dirk Swart sê dat as jy jou dag met 'n duidelike plan begin, word besluitneming maklik. Dirk Swart is 'n lewens- en leierskapstrateeg en stigter van The Quiet Edge™ — 'n wysheidsgesentreerde afrigtingsraamwerk wat gedrewe leiers help om met duidelikheid te lei, hul huwelike te herstel en 'n blywende nalatenskap te bou. Kontak Dirk by dirk@dirkswart.co.za.

Dr Frikkie Mare is die Hoof uitvoerende beampte van RPO. WAT IS BEK-EN-KLOUSEER? • Bek-en-klouseer is ‘n hoogs aansteeklike dieresiekte wat veroorsaak word deur ‘n virus, wat slegs gesplete hoefdiere aantas bv. beeste, skape, bokke en varke en gesplete gehoefde wild soos buffels en wildsbokke.

Dr Angie Vorster is a Clinical Psychologist who considers Therapy to be a process of growth and self-discovery, in her sessions, she promotes self-reflection, self-understanding, mindfulness and self-compassion.

The Free State’s very own Rudo Schwim, crowned winner of OFM Trok Talent, is back with brand‑new music that promises to capture hearts. His latest single, “Hemel in my hande”, officially releases tomorrow – but OFM listeners got the exclusive first listen today! This soulful track blends heartfelt lyrics with Rudo’s signature sound, showcasing why he’s one of the most exciting rising stars in loca...

Chrismarié Moolman Smith is a Play Therapist who offers emotional support to children from the age of two and a half years, up to 18 years, through Play Therapy. After completing her undergraduate studies, she acquired her M.Soc. Sc in Play Therapy, cum laude, at the UFS in 2005. Her practice was established in 2005. She has two decades of experience in the field of play therapy. Her passion for p...

We got some great advice from life coach Dirk Swart about focusing on the present and living in the now where you have control. Dirk Swart is a life & leadership strategist and founder of The Quiet Edge™ — a wisdom-centered coaching framework helping driven leaders lead with clarity, restore their marriages, and build lasting legacy. Get hold of Dirk - dirk@dirkswart.co.za

This morning, singer-songwriter Ryk Kleinhans joined the Good Morning Breakfast team for an exclusive chat — and the very first play of his brand-new single, “Laat hy Loop” 💿🔥. Fresh vibes, heartfelt lyrics, and that unmistakable Ryk energy — you heard it here first! Tune in to OFM for more local music magic, and keep streaming “Laat hy Loop” to show your support. #RykKleinhans #LaatHyLoop #OFM...

“BIG week for Madelein — tying the knot tomorrow, celebrating her 60th on Monday, AND crowned champion of the Black Friday Edition of the Money for Nothing Quiz! 🥂💍🎂🧠 Truly unstoppable!”

We had the legends Jacques Snyman and Ruan Haasbroek in studio with the Good Morning Breakfast team, sharing laughs, energy, and a taste of what’s to come this Sunday at the Mangaung Oval.

Irene Louise van Wyk bring ’n splinternuwe treffer wat jou laat glimlag, sing en sommer dans op die stoep. 🌻💃 Met “Boertjie Voor My Deur” gee sy ’n knipoog na plaaslewe, liefde en daai lekker boer-charm wat niemand kan weerstaan nie. Sit jou vellies aan, draai die volume oop en laat die boertjie jou hart kom klop!

Dubbel die fees, dubbel die vreugde! Ons eie Wentzel het nie net getrou nie — hy het ook ’n splinternuwe enkelsnit vrygestel! Sy jongste treffer, “Dans Op My Tone”, bring die perfekte klankbaan vir liefde, lag en ’n paar lekker danspassies.

OFM News's Morne van Rooyen on what the G20 Summit means for us "Jan Allerman" South Africans and Business Hour's Olebogeng Motse gets into what financial impact we can expect G20 Summit to have on SA.

Year-end function season is here, and whether it’s a glitzy gala or a laid-back "beach" braai, one question always pops up: What should I wear? Dress codes set the tone for the event, and showing up in the right outfit can boost your confidence and help you feel part of the celebration. Image Consultant Ronel Le Roux breaks down the most common dress codes you might encounter — and how to nail eac...

In a world of algorithms and AI, Ard Matthews returns to authenticity with his stunning new album, 'As It Should Be'. Created with fiancée Tanya van Graan