The Good Morning Breakfast show

The talented singer-songwriter Ryk Kleynhans joined the Good Morning Breakfast show for an unforgettable morning of live music and laughs! Ryk treated us to some incredible acoustic covers and gave us an exclusive sneak peek of his brand-new single, Spasies.

The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.

The final countdown is officially on. We checked in with the Matric Class of 2026 to find out exactly how the final exams are going, how they are managing the pressure, and what they are most looking forward to when that final bell rings. We were joined by renowned Clinical Psychologist Dr Angie Vorster, who shared powerful, actionable advice on how to tackle massive life transitions. In a way tha...

We think this might be the most chaotic kids edition ever, and honestly? We are completely here for it. 😂

Your vote is your power to shape your community, your roads, your safety, and your future. If you’ve been wondering whether your single vote actually makes a difference—or if you just need a reminder of why showing up matters. We’re giving you ALL the reasons to stand up, step out, and make your voice heard this election day.

Ahead of their massive EPCR Challenge Cup opener this coming Sunday, Good Morning Breakfast caught up with Cheetahs captain Neels Volschenk and towering lock Victor Sekekete. The energy in the studio was electric as the boys shared their excitement for the European tour, but the real highlight of the morning was the locker-room banter that spilled over onto the airwaves. Despite Victor standing at...

The Matric finals are officially here, and The Good Morning Breakfast’s Shandor and Margaret are sending the biggest wave of love and energy to the Class of 2026! 🚀✨ Right now, our matrics don't just need study guides—they need a whole village cheering them on. Let's make sure we are checking in on the students in our lives, keeping the coffee brewing, and keeping the vibes positive. 🤝❤️ Now, t...

NAMPO ALFA Livestock, Hunting and Outdoor Expo kicking off this weekend at NAMPO Park in Bothaville (2–3 October 2026), The Good Morning Breakfast team caught up with the legendary Gerhard Steyn. Gerhard will be headlining the "Afrikaans @ NAMPO ALFA" music festival this Saturday, 3 October. He has promised to sing all your favourites!!

South African icon Nataniël joined the Good Morning Breakfast team live in the studio this morning for an enlightening conversation that seamlessly bridged the gap between everyday frustrations and profound social justice. Ahead of his highly anticipated upcoming performances, the beloved storyteller and performer shared insights into his busy schedule. He kicks off his latest tour with two exclus...

With the highly anticipated Currie Cup final arriving in Kimberley this weekend, Suzuki Griquas head coach Pieter Bergh joined the Good Morning Breakfast team to share an exclusive inside look at the champions' camp. As the squad prepares to defend their hard-earned title against a fierce Pumas team, Coach Bergh made their mandate crystal clear: "dit gaan oor vertonings, nie verskonings nie" (it i...

The ultimate shower debate has officially divided the breakfast team. Apparently, there are two types of people in this world: those who actively scrub their legs in the shower, and those who simply rely on the natural flow of gravity and soapy water to do the job. Shandor and Margaret went head-to-head on the Good Morning Breakfast Show this morning to defend their hygiene habits. To settle the s...

Griquas Captain Tiaan Lange dropped into the Good Morning Breakfast studio this morning to talk tactical focus, hometown support, and what it takes to defend the Currie Cup title this Sunday! "Jy kannie in 'n Final speel as jy nie 'n Semi-finaal wen nie" - Tiaan Lange With a massive semi-final booking against the Lions on the horizon, this is an episode no rugby fan can miss. #CurrieCup #SuzukiGri...

Ahead of this Sunday’s massive home semi-final clash at Toyota Stadium, Toyota Cheetahs stars Carel-Jan Coetzee and Tebogo Nkosi crashed the OFM studio. They joined Shandor Potgieter and Margaret Whitfield on the Good Morning Breakfast show to unpack the team's mindset, the intensity of playoff rugby, and why the Bloemfontein crowd will be their ultimate secret weapon this weekend.

Missed the hilarious live broadcast on the Good Morning Breakfast show? We have the full, uncut audio right here for your listening pleasure (or pain)! Listen back as host Shandor Potgieter pays the ultimate price for his failed Springbok rugby prediction. You voted for the outcome, and he actually delivered: Broadcasting live in nothing but a Faf-inspired speedo, chewing through Springbok "Oyster...

Country music superstar Kip Moore joined the Good Morning Breakfast team this morning for an unforgettable chat ahead of his massive upcoming show in South Africa! We don't just talk about the music—we put Kip to the test with our brand-new game, "Kipping It Real." We hit him with rapid-fire questions, forced him to make some tough choices, and got the absolute, unfiltered truth. If you want to kn...

Following a tough weekend for South African rugby, former Springbok hooker Bismarck du Plessis joined the Good Morning Breakfast team to share his expert perspective on the recent Springbok loss. Instead of hitting the panic button, the rugby legend brought a powerful message of optimism and resilience to the airwaves. Bismarck reminds fans that dropping the opening match does not dictate the outc...

While Daniel is a familiar face to the team, we welcomed Zander to the show for the very first time—and let’s just say, the man looks like he stepped straight out of a Disney movie. Prince Charming, is that you? 🌟 The boys give us the inside scoop on their preparations as the Cheetahs take on the Boland Kavaliers this Sunday at Toyota Stadium. It’s the final home game of the round of 8, so the st...

THAT WINNING FEELING! 🧡🐆 The Cheetahs clinched a thrilling victory against the Stormers 23 in the dying minutes of the game and came home victorious! 🏆🔥 There is definitely something magical happening in the Cheetah camp right now, and the energy is unmatched. Next stop: Loftus! This Sunday, the boys are heading up to show the Bulls a thing or two. Let’s keep this momentum going! 💪 #CheetahRu...

André Markgraaff, board chairperson and former Springbok coach, serves as the ultimate custodian of Griquas Rugby history. Under his modern guidance, the union secured a massive title sponsorship with Suzuki, which laid the financial foundations for the historic 2025 Currie Cup triumph. As the Suzuki Griquas Rugby Union officially celebrates its 140-year anniversary over the weekend of 7–9 August...

The Toyota Cheetahs are gearing up for a massive Currie Cup showdown against the Stormers 23 this coming Sunday, and things got royal on the Good Morning Breakfast show! Cheetahs stars Prince Nkabinde and Marco Jansen van Vuren paid a visit to the studio to chat about team morale, match preparation, and what it takes to secure a win this weekend. Prince has been in blistering form lately, crossing...

Now that is what we call ultimate listener dedication! 😱🔥 Huge congratulations to Hannelie Gerber from Vryburg, the official winner of our Show Your OFM competition! Hannelie took her love for the Sound of Your Life to the absolute next level by tattooing the OFM logo on her arm. Talk about wearing your heart (and your favourite radio station) on your sleeve forever! 📻❤️ Thank you, Hannelie, fo...

The temperature is rising in central rugby! This Friday, the undefeated Toyota Cheetahs head to Kimberley for an absolute blockbuster against the Suzuki Griquas. The stakes? Massive provincial bragging rights and the rights to hoist the OFM Challenge Cup. To preview the high-octane battle, we chatted with former Varsity Cup Player of the Year and explosive Cheetahs winger, Ntokozo Makhaza. The Che...

The biggest derby in Central Rugby lands this Friday night at Suzuki Stadium, and the stakes couldn't be higher! Defending champions Suzuki Griquas are gearing up to fight for the OFM Challenge Cup against their fierce rivals, the Toyota Cheetahs. To get the inside track, we caught up with rising star and powerhouse hooker, Tiaan Lange. Following an extraordinary eight-try, 56-26 demolition of the...

The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.

Toyota Cheetahs’ exciting new double signings, versatile outside back Henry Immelman and powerful utility forward Simon Miller. Fresh off the back of a gritty opening-round victory over the Lions, the duo shares what it feels like to land in Bloemfontein and transition into coach Frans Steyn’s ambitious squad. We dive into Henry’s return to his old stomping grounds after clinical spells with Montp...