The Good Life with Michele Lamoureux

This is the one year anniversary of the good life coach podcast!  A heartfelt thank you to all of you.  It is because of all of you that I do this show.  This podcast is about empowering women through story-telling - sharing the stories of female entrepreneurs who are creating success on their terms.  As one of us rises, we all rise.  Let's continue to do this together! Today to keep you inspired...

Today, we are discussing brain health because, sadly, 1 out of 2 people by the time they are 85 years old will have Alzheimer's.  There are lifestyle changes we can make, and today on the show is Dr. Heather Sandison to share her expertise.  Dr. Sandison is a Naturopathic Doctor with expertise in neurocognitive medicine and neurohacking.  She has been trained to specifically address imbalances tha...

Self-care is about the Mind, Body, and Spirit - it is about maintaining your power in the world as a woman. For Deeannah, it is a daily practice. She got committed to her self-care when her eyes were swollen shut from hives! Deeannah made exercising a priority but also incorporated a few other key strategies. Tune in to hear her story and learn ideas for you to incorporate to make yourself a prior...

What would you do if you had an idea that had been playing in your heart and mind for a decade? An idea that married your passion for entrepreneurship, tech, innovation, and jewelry? Well, Deb LaBudde decided she wanted to create a new way to purchase fine jewelry -- in the privacy of your own home so you could really try on and decide if you loved a piece. Deb's vision has revolutionized the way...

Lara Riggio's Central Park Energy Center is located in the heart of New York City. She has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue and the limiting emotional patterns and beliefs that can sabotage relationships and career success in her sessions, classes and online videos. We discuss tools for reducing anxiety and stress and how to break from em...

"When you are operating outside of your comfort zone just continue to trust the process because what's meant for you won't miss you." – Meha Agrawal Meha Agrawal is the Founder & CEO of Silk and Sonder, a self-care and mental wellness startup based out of San Francisco, CA. She launched a guided monthly planner and journal subscription service inspired by positive psychology and bullet journal tec...

Julia Andrews is the founder and creator of The Art of Feminine Selling™, a sales methodology that highlights empathy and vulnerability as a strength with an emphasis on mindset and authenticity to self.   She is a sales coach and a sales-team strategist who's sold over $215M in sales. She supports women to not be afraid of selling and teaches them how to achieve the financial success they envisio...

Tamsen Fadal is a 12-time Emmy award-winning journalist and primetime anchor for the PIX11 News in New York at 5, 6 and 10pm. Tamsen is also the executive producer and host of Broadway Profiles, Changemakers, and a three-time author. With more than two decades of experience, she has covered local, national and international stories including Hurricane Sandy, the Metro North train derailment, the L...

I'm excited to announce that Season 2 of The Good Life Coach will launch next Wednesday, September 4th and there will be a cool giveaway. My upcoming guest, Tamsen Fadal, is a 12-time Emmy Award winning TV anchor and author of "The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce."  She will be giving away 3 signed copies of her book!  Tune in to hear...

  Hi Lovely, How is life treating you? I've been thinking of you and thought I'd send a note to remind you of a few key things to make your life's journey a little smoother. Here's my TOP TEN LIST: 1. Love yourself. This is the key to everything good in your life. It may sound over simplistic but the actual practice of self-love is a lifetime practice. You came from love and are an expression of l...

"Really persist.   There are days you won't feel like doing things and the consistency is the magic." – Joya Dass   Joya Dass was one of the first South Asian females to be seen on mainstream television in the US. She's been a business anchor for major networks for the last 15 years, delivering live hourly reports from the floor of the New York Stock Exchange for Bloomberg, CNN, ABC, CBS, and NY1...

  Stephanie Hayes is a small business strategist whose personalized approach helps entrepreneurs achieve next-level growth. In her more than two decades of experience, she has worked with over 400 clients, run five of her own companies and obtained a master's degree in business and technology. Stephanie creates highly-customized business models that have enabled clients to double and triple their...

Sandra worked as an architect for nearly 20 years before launching Sweetgum Home - selling kitchen linens, homes goods, art prints, and recipes with the goal of bringing families together over home cooked meals. Tune in to hear how she created a line of products so that she could live a lifestyle where she could use her passion for making art while being with her family. The show notes are at http...

Since 2005, Jason has worked with over 6000 students and clients, teaching them how to monetize their unique brilliance with content marketing, scalable courses, and automated sales systems. Many of his and students have built multi-million dollar businesses and have become top authors, bloggers, podcasters and speakers in their field. Today we talk about specific strategies to position yourself i...

"What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people, along with CEOs and successful entrepreneurs, all use lists to keep track of their ideas, thoughts, and tasks." Paula Rizzo, the author of Listful Living is going to share her best tips...

Have you ever wondered how to get booked to be an expert guest on TV but don't know what steps to take? Would you like to learn how to use video to expand your reach? On the show is Emmy award winning TV News Producer and Media Strategist, Paula Rizzo who gives us her best tips to get media attention for your book, product, service, or business -- both for TV and in print. She also shares how to u...

  Today we are talking about how to embrace your femininity as a way of reclaiming your power and manifesting from feminine energy instead of the masculine which is what is fueling business and life. The show notes are at https://thegoodlifecoach.com/035  Key Takeaways In Corporate America there is a masculine paradigm that has been leading the way for generations. Women want to change the system,...

  Today we are talking about how to style yourself so you look and feel your best every day.  I've brought on fashion stylist Jeanne Mooney who has a large, growing and loyal following on instagram where women turn to Jeanne to get fashion inspiration. We discuss: how to create a capsule wardrobe; what basics we should all have in our closet; her favorite places to shop for these items; and what t...

Have you ever thought about how trading and decision-making are correlated? "Trading is the act of buying and selling. Whenever you buy groceries, you are trading. Purchasing a car, ordering dinner, selling an item on eBay—all trades." Today we are talking about the Universal Laws of Trading as written by my guest, Agustin Lebron, in his book "The Laws of Trading." Agustin takes us into the life o...

  "Are you broken or are you a badass?" - Sarah Whitten Have you ever wondered if anyone could sing? Have you thought about how important your voice is for expressing who are in this world? I LOVED this conversation today with my guest today, Sarah Whitten, who is a vocal coach aka the "vocal yogi". Our voice is our connection to our soul. Sarah connects singers to their body, voice, and breath so...

Have you ever felt like there was more you were supposed to do and become? If so, then today's show is for you. My guest was a risk-averse, single mother of two when she left a great job with amazing benefits to launch her own company. Deanna Seymour is the Founder of pH-D Feminine Health which became the #1 best-selling product in its category on Amazon within a year of launch. But it was a life-...

  "If you really want to stand out, say something no one else has, in a way that only you can." - Terri Trespicio If you are an entrepreneur, health or life coach, a business owner, work in a professional services company, or any industry where you need to be able to stand out from your competition, then you'll want to tune in today as Terri Trespicio is going to teach us how to stand out from the...

Have you or someone you know been diagnosed with breast cancer or another life changing illness? Today, Dr. Sandra Freiwald is here to talk about her journey with breast cancer as not only a surgeon and patient, but as a mother, and a wife. Her husband had his own battle with a rare cancer a few years prior to her diagnosis.  So Sandy has seen the impact of cancer from different perspectives.  She...

If you have dreams you want to realize, but your limiting beliefs or a critical voice is holding you back, then you'll want to tune in. My guest today is Suzanne Kingsbury the Founder of The Gateless Methodology --which is a combination of brain science, radical nurturing, and embracing your weaknesses. Suzanne takes us through the three steps to implement her methodology. Her work is moving away...