The Good Life Podcast

Have you been in situations where something unexpected occurs, and you found it hard to accept the outcome, and you found it hard to move on? Your thoughts keep replaying the series of events that happened, and it seems to be distracting you, and affecting your daily functioning. In this epsiode by me, Ustaz Mizi, I share on a very powerful skill - the power of acknowledgement - in helping you get...

Have you wondered whether it is even possible to heal after a traumatic or painful experience? Have you wondered what it’s like to be healing? In this episode by me, Nur, I discuss the process of healing and the 4 signs to indicate you are progressing in your healing journey.

Has your status of being single caused some form unhappiness within? Has your status of being single affected the way people looked at you? Do you feel that the longer you wait for that “right” one to come by, the higher the anxiety you feel within? In this episode, we sat down with @hanaalmauzah , who shares her personal experience on singlehood, and the amazing perspectives she has learnt throug...

Have you been in situations where the smell, place, a person, words, or pictures got your heart beating so fast, your palms started to get sweaty, and you feel so paralyzed in your body? Have you experienced a sudden inflow of overwhelming emotions that you don’t know where all that came from? In this episode by me, Nur, I discuss what are emotional triggers and the main reasons why we feel so emo...

Have you been in situations where you set such high standards for yourself, you feel so disappointed in life when those standards aren’t met? Has failure and rejections been something that’s been really hard for you to handle? Do you look at yourself and the people around you critically?  Like nothing is ever enough? In this episode by me, Nur, I share what being a perfectionist is, and how living...

Ever wondered if your standards and expectations in your future partner are too high? Ever been in situations where you lowered your standards and expectations, only to find yourself feeling disappointed with yourself for the compromise? Ever felt like you're facing much difficulty in finding the right one and you feel like giving up on love? In this episode, we sat down with Aiman Azlan, a motiva...

Ever been in situations where you mustered your courage to try something new, and in the end, it didn’t turn out the way you had planned? Ever felt so frustrated on your efforts that didn’t bear any fruits that you feel so confused as to whether you should give up or continue doing it? In this episode by me, Ustaz Mizi, I share my perspective on this topic, and hopefully shed some light on your si...

Have you been in situations where you feel like it’s too late to start over or it’s too late to start something new? Has that fear of failing held you back from living your dreams and pursuing happiness? In this episode by me, Nur, I share the transformative ways towards taking ownership of your life again, and debunking some of the comming myths we hear or tell ourselves.

Heartbreak can really make you feel like your whole world is falling apart. The relationship which you thought would end up happily ever after, turned out to be one painful episode you wished never happened. The heaviness of the pain that sits on your chest can feel like you’re carrying the weight of the whole world in you.  So Single Again, What’s Next? In this episode, we share the ways you...

Ever been in situations where you don't feel good about your own life and your own self? Ever been in situations where you don't feel wanted, attractive and loved by anyone? The thing is, we all want to be loved and appreciated for who we are. But the struggle is real when we don’t even know ourselves from the get-go. In this episode by me, Ustaz Mizi, I share the ways you can let your inner beaut...

Ever wondered what boundaries are, and how it can be healthily practiced to foster a closer and more authentic connection with your partner? In this episode by me, Nur, I discuss the importance of boundaries in a relationship, and the 3 ways you can adopt healthy boundaries with yourself and your partner.

Ever been in a situation where you just feel so stuck on where your relationship is heading?  Ever felt clueless on what steps you need to take next?  In this episode, we will be discussing on the important factors to be considered during this important decision-making of “To Stay, Or Not To Stay”.

Ever felt the feeling of envy so ingrained within, it holds you back from achieving your fullest potential in life? In this episode by Ustaz Mizi, I discuss the different ways our heart perceives and reacts to other peoples’ blessings, how to analyse your own heart to be aware of its present state and condition, and the remedies to help ourselves overcome these illnesses.

Ever felt being so stuck and lost in situations, that you feel like there’s no way out of it? Ever had the thought of success just seems like only a dream? Would you want to live the life you truly want? In this episode by Nur, I share with you 3 ways you can amazingly transform your life, simply by transforming your mind.

Ever looked around and see that everyone has got their lives together except you? Ever gotten the feeling of being so left out and so pressured to live up to society's expectations that you lose yourself along the process? In this episode, we will be uncovering the possible underlying reasons that led up to this thought, and tips on living a more fulfilled, true self.

A healthy level of self-confidence can help you become successful in your personal and professional life. When you believe in yourself, you’ll be more willing to try new things. But often times, there are so many voices within our head that tell us we're not worth it and we're not enough. In this episode, we share with you 5 practical tips in building up your self-confidence, transforming your lif...

Ever been in situations where you would wake up feeling rushed, anxious, frustrated and annoyed with yourself? And this would just mess up your whole day? In this episode, we share with you 3 tips you can apply to making your mornings and days more productive and positive.

On this very first episode on The Good Life Podcast with Ustaz Mizi and Nur, we bring to you something very personal and close to both our hearts - Self-love. We discuss our personal journeys to self-love, the struggles we went through, and share with you some useful, practical tips you can apply towards loving and embracing yourself the way you deserve to be loved.