The Go Get It Podcast

SIGNS YOUR TAKING IT TOO EASY... Dm me the word "ATHLETE" on IG @nassergonzalezfit and I'll see how I can help you

DM me saying "ATHLETE" if you want to start building a more confident look for yourself!

The sport that created the biggest impact in my life… That was high-school wrestling without a doubt  I remember being a freshmen at 14 years old leaving school and seeing these guys practicing in the wrestling room, absolutely getting after it, training hard and I was intimidated  I thought man there was no way I would ever do something like that, I lacked that confidence to be able to do it  But...

THE #1 REASON YOU AREN'T CONSISTENT IN THE GYM DM me on IG @nassergonzalez saying "ATHLETE" if you want to lose your next 10-20lbs

One of my Biggest Regrets….  13 years old.. Middle School baseball team  I had been waiting ALL year long for my moment to play baseball on this team  Been running all year long, the year prior I had been one of the last kids to finish the run  But this year I kept up with the more in shape guys  Made the team and I was excited to get after it again this year, with even more playing time  Game day...

Dm me the word "ATHLETE" on IG @nassergonzalezfit and I'll see if I can help you! Leave a rating if you can on the podcast!

STOP SAYING GET BACK IN SHAPE...SAY THIS INSTEAD... Dm me the word "ATHLETE" on Instagram and I'll see if I can help you!

How to Build a Bullet Proof Mindset to Crush Your Goals.... In this podcast episode I was a guest speaker in my good friend Danny Cavallero's online community! Dm me saying "Athlete" on Instagram if you want Help getting in the best shape of your life!

WORST INJURY OF MY LIFE TO BIGGEST COMEBACK OF MY LIFE Dm me the word "ATHLETE" and ill see if I can help you get back in the best shape of your life

Setbacks... Dm me saying "ATHLETE"on IG @nassergonzalezfit if you want to drop your next 10-20lbs

STOP TALKING ABOUT WHAT YOU USED TO DO.... Dm me on IG @nassergonzalezfit saying "ATHLETE" if you want to make a change in your life

My favorite movie growing up was captain America  I remember that one scene specifically when Steve rogers who was just a skinny guy, bullied all his life stepped into that chamber  And he came out a superhero  It always reminded me of when I was growing up, getting bullied, felt like the world was against me  Getting my man boobs flicked and just always feeling extremely insecure in my own body ...

DM me on IG @nassergonzalezfit saying "ATHLETE" if you want to take your results to the next level!

HOW TO STOP GOING BACK TO OLD HABITS... DM me on IG @nassergonzalezfit saying "ATHLETE" if you want to start getting to the next level in your fitness

You Don't Need To Be Doing More.... If you want to make a transformation DM me the word "Athlete" on IG and I'll see if I can help you!

Doubt Will Creep In When You Have Bigger Goals... Dm me on IG @nassergonzalezfit saying "Athlete" and I'll see if I can help you!

You don't need more information Dm me the word "ATHLETE" on Instagram @nassergonzalezfit and I'll see if I can help you

STOP PEOPLE PLEASING..... Follow me on IG @nassergonzalezfit for more content!

If you're ready to make your transformation and lose your next 10-20lbs over the next 90 days DM me the word "Shred" on IG @nassergonzalezfit

STOP COMPARING TO YOUR PAST!

Ever since I was in 2nd grade I had always been a slow reader Kids would be 3-4 books in and I’m still trying to finish the 1st one So my school would pull me aside and take me to a “private tutor” so I could catch up a bit more on my reading level It was always like that Fast forward then to high-school I was placed in the lowest classes that required extra English work My SATS lowest scores were...

YOU WILL NEVER WANNA SEE YOURSELF NAKED..IF YOU KEEP DRINKING THESE FUC*KING NAKED DRINKS Just because something says “healthy” or claims any sort of health value READ THE NUTRITION LABEL… 290 calories, 57 grams of sugar for a “health” drink is fucking ridiculous man That’ll keep you stuck with belly fat, and get you 1 step closer to diabetes Want to actually get towards a body you’re more confide...

GOD HAS NOT ABANDONED YOU...

Day 1 (push- focused) Exercise 1: Barbell Bench Press 4x6-8 Exercise 2: DB RDLs 3x10 Exercise 3: Lat-pull downs 3x8-10 Exercise 4: DB lateral raises 3x12-15 Exercise 5: DB overhead Press 3x8-10 Exercise 6: Tricep Push-downs Exercise 7: DB walking Lunges Day 2 (Lower focused) Exercise 1: Barbell Squats 4x8 Exercise 2: Barbell Rows 3x8-10 Exercise 3: Hamstring Curls 3x8-10 Exercise 4: Leg Extensions...

I DIDN'T GET PICKED.... Can’t believe I didn’t get picked…  About 2 years ago I applied to become a naval aviator in the military  Studying for Hours a day  Paying for tutors for the exam  Taking flight lessons and paying 1000s of dollars for them  Passing the written exam, flying solo, 1.5 years of the entire application process and graduating college with over a 3.0 Gpa and PUSHING it my las...