The Go Crazy Podcast

On this episode of The Go Crazy Podcast we sit down to talk to Julie Shobe. She is an Ultramarathon Dietitian and ultrarunner herself who specializes in helping runners fuel correctly from 50k to 100 mile distances. We pick her brain on all things fueling, hydration, race prep, and overall nutrition. We hope this provides value for both beginner and experiences runners!  Follow Julie @ultra.runnin...

On this episode of The Go Crazy Podcast we sit down to talk to Corinne Shalvoy. She is an ultrarunning personality both as a racer and broadcaster who recently covered this year's Cocodona 250 as part of the Aravaipa Running team. We discuss how the race played out and some of our favorite moments, along with the general logistics of covering a race like this and what it means for the future...

On this episode of The Go Crazy Podcast we sit down to talk to Allison Stratton. She is the 2022 Bear 100 First Female and avid trail runner. While pursuing the ambitious goal to beat her time in 2023 she pushed her body into Rhabdomyolysis and quickly found herself in survival mode. This experience had a huge impact on her perspective and taught her lessons that 1st place couldn't.  Follow A...

On this episode of The Go Crazy Podcast we sit down to talk to Aaron Jensen. He is a colon cancer survivor who has learned to live and train with a permanent colostomy. He originally made an effort to be more active after getting diagnosed with high blood pressure, but through his fight with cancer he discovered the healing power that being in the mountains had for him and hasn't let the effe...

On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.  Follow Jonathan on X @jonnytruthfull Contact Jonathan jonathanc...

On this episode of The Go Crazy Podcast we sit down to talk to the most interesting man in the world, Justin True. Justin is a strongman/endurance athlete/Dinnie Stones lifter/MMA fighter/amazing human with a unique outlook on life. He just as easily could have gone down a route of drug abuse and sedentary living, but instead he channeled his stubbornness into attempting extremely difficult physic...

On this episode of The Go Crazy Podcast we sit down to talk to Nate Last. He is a Performance Coach with a background in triathlon that has dedicated his career to teaching individuals to find and cultivate mental grit. It was great to hear his take on the topic and what he recommends for anyone struggling with self-confidence and toughness.  Follow Nate @mentalgrit Follow Bart @bear_lee_running F...

On this episode of The Go Crazy Podcast we sit down to talk about our focuses heading into the new year. We both love the fresh start that a new year brings, and rather than setting specific goals this year we both chose a theme for the year. Let us know what you are focusing on this year!  Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Shop The Go Crazy Brand at thegocrazybrand.com Fo...

On this episode of The Go Crazy Podcast we sit down to talk to David Kartchner. He is a physical therapist by day and a fellow endurance athlete and adventurer in his free time. Having struggled with mental health incrementally for a decade it ultimately culminated in almost losing his life late last year. We talk through his experience in getting to that point, seeking help, and how to navigate t...

On this episode of The Go Crazy Podcast we sit down to talk to Patrick Oborn. He is an ultrarunner coming off his most successful year yet. After dedicating his 20's and 30's to work and family, he jumped into the athletic world and eventually found a love for running. With the right resources he has been able to go all in and continually shave down his times with no sign of slowing down...

On this episode of The Go Crazy Podcast we sit down to talk to Isaac Wood. He is the Head Coach of the SLCC Track & Field and Cross Country teams. He started the program from scratch and within 18 months has led them to a National Championship with his unique approach to recruiting and coaching. We also had a special guest appearance by Co-Host Bart's daughter, Brielle, who was a part of...

On this episode of The Go Crazy Podcast we sit down to talk to Amanda Kimiko. She is a veteran,  2x cancer survivor, and endurance athlete on a mission to spread a message about what it means to truly live. Her story is a prime example of pushing through life's obstacles and not letting them be an excuse.  Follow Amanda @justmissamanda Follow Bart @bear_lee_running Follow Danny @dannygoescraz...

On this episode of The Go Crazy Podcast we sit down to talk to Ken Holladay. Ken reached what was supposed to be the pinnacle of his career as the Head of Product for a tech company based out of the Bay Area but quickly realized he was completely unfulfilled. He shares with us his journey over the last 4 years to taking back control of his health, both physical and mental, and dropping his ego on...

On this episode of The Go Crazy Podcast we sit down to talk about our recent trip to the Grand Canyon to complete the famous Rim to Rim to Rim (R3). Overall it was an amazing day and we all left humbled and grateful for such a cool experience and for the memories we now share.  Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Follow Shane @shane_armitage Follow Josh @wilkeyjosh Shop The...

On this episode of The Go Crazy Podcast we sit down to talk to Dave Dillon aka Chase The Summit. He is a YouTube video creator who reviews tech and gear for running and other outdoor adventures. In this episode he takes us through his recent transition into full-time content creation, what is was like getting started, race experiences, tech advice for beginners, and the obstacles he's had to...

On this episode of The Go Crazy Podcast we sit down to talk about some of our thoughts as we hit the halfway point of the year. We talk about overcoming the stress that can come from judgement, how to find direction in life, using time wisely, and why the "me vs me" mentality is so important.  Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Shop The Go Crazy Brand at thegocraz...

On this episode of The Go Crazy Podcast we sit down to talk to Seth Golie. He used the 75 Hard program to overcome alcoholism and depression and now wants to share what he has learned with as many people as possible.  Follow Seth @sethgolie Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Shop The Go Crazy Brand at thegocrazybrand.com Shop Bare Performance Nutrition  https://bpn.rfrl.co/...

On this episode of The Go Crazy Podcast we sit down to recap Danny's first 50 mile race. It was a tough course and a day filled with a lot of adversity. Although he finished he takes the time to discuss the mixed emotions he's feeling: grateful to have finished but disappointed with how the day played out. One thing is for sure, there are a lot of lessons to take from this race.  Follow...

On this episode of The Go Crazy Podcast we sit down to talk to Lauren McGettrick. She is a runner, crossfitter, and coach that only started her serious journey into fitness a few years ago and has already crossed some huge items off her bucketlist. She is also a huge advocate for being more real on social media and sharing the bad days along with the good ones.  Follow Lauren @laurenmcgettrick Fol...

On this episode of The Go Crazy Podcast we sit down to talk to Austin Myers. He is a sub-3 marathon and 100 mile ultra runner, weightlifter, and writer. On this episode we focus on how running mimics life, how it takes us to places that only a few other people go, living life with no regrets, and how to be present and have a good perspective wherever you are.  Follow Austin @austinmyers12 Follow B...

On this episode of The Go Crazy Podcast we sit down to recap Bart's experience at the Cocodona 250. There were a few highs and plenty of lows, but in the end Bart was able to push his physical and mental limits further than ever to complete the race. Big congrats to Bart! We hope you enjoy.  Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Shop The Go Crazy Brand at thegocrazybrand....

On this episode of The Go Crazy Podcast we sit down to get an update from Bart as he prepares for the final two week lead up to Cocodona 250. Unfortunately injuries have caused him to change his training plan and race expectations, but also question his capabilities and motives. This episode showcases some of the darker sides of training for big races.  Follow Bart @bear_lee_running Follow Danny @...

On this episode of The Go Crazy Podcast we sit down to talk to Logan Locke. He is an ex-college cheerleader turned endurance athlete who has used many of the lessons he learned in running to progress in other aspects of life. At first glance it might look like he's had a straightforward road, but he shared with us a huge obstacle he had to overcome along the way: an eating disorder.  Follow L...

On this episode of The Go Crazy Podcast we sit down to talk to ultrarunner Mike Greer. He has a ton of accolades under his belt including winning races, qualifying for Boston, a double crossing of Zion National Park, an R9 in the Grand Canyon and more. But even after all those accomplishment the reason he runs comes down to something very simple: he just loves it.  Follow Mike and support his effo...

On this episode of The Go Crazy Podcast we sit down to talk about some recent concepts that have been on our minds: "Ubuntu: I am because we are", Go Crazy athletes that are pushing their limits, and the power of community. We are excited to keep this rocket ship going and help you find fulfillment and reach your potential.  Follow Bart @bear_lee_running Follow Danny @dannygoescrazy Get...