The Glitter Revival Podcast

Fear vs Faith. Fear is present everyday and in most things. Most humans are living in fear and it is responsible for so much dread and anxiety. But faith is the antidote. Faith will set you free. In our quest to grow and heal, we need to try to trust that everything will be okay. We need to trust our faith. Let faith quieten down the fear. I hope this episode inspires you. Send me an email and tel...

In this episode I speak about a dinner where almost half of the guests were sober. I was so interested in how these people were sober, their own programs and what to share with you, the listeners. Some of us were in Alcoholics Anonymous and some were not. I divulge what their stories are and suggestions for your own journey in sobriety. What can you do to stay sober? What strategies can you implem...

Hey hey hey! I’m one year sober! One year sober with no hangovers, with all of the drama, anxiety, stress and bad habits slipping away. I share today what I have been implementing this year, what has helped me and some strategies that I am currently working on. Join me for some tips, some suggestions and thoughts on how to make changes in your life that will make small but meaningful improvements....

Wow! Dies 11 months mean radical changes and so much growth? Are you at the beginning and you need some inspiration? Are you sober curious and wondering what’s on the other side? Are you looking for strategies to help you through your journey? It’s so hard, it’s a painful journal but IT IS SO WORTH IT Welcome to what is going to be your best life Welcome to the rest of your life.. Don’t waste it M...

When we’re healing and growing… well, there’s days you are going to feel pretty average. This short episode gives some tips on how to get through that day without feeling like a complete loser Because we are getting our glitter back.. but some days are just not as shiny as other ones Keep going Play that song Do simple things and recharge

I’m 11 months sober! What does that feel like? It feels amazing. It’s been quite a journey from day one and I have learnt a lot about myself and the process of sobriety Are you counting days or months?

Are you undertaking Sober October? One month is a great start, but is it enough to really make a difference on your emotional, mental and physical states? Let’s chat

Travelling sober.. is it possible? Can you really have a grand old time? What is travelling without all the beers and mess? Can you do it solo? It’s uncomfortable, but it’s exciting. It’s strange, but it’s rewarding. Join me from a wardrobe studio in charming Luang Prabang Laos for this episode of The Glitter Revival

Welcome to the Glitter Revival! Are you battling with alcohol? Feeling like shit in the mornings? Maybe you’ve sent another text you can’t remember? Maybe you need some inspiration? Come on the journey with me Because we are going to get our glitter back

This episode is all about gratitude and how we can rewire ourselves to beat the negative self talk. I outline what gratitude does physically and the immense benefits that we can gain. Are you stuck with negative self talk? Are you stuck on bad memories? Are you regretting the past? Do you have a dirty for the future? Listen in and I’ll share some tips and some journal prompts to try Come along wit...