The Glen Alex Show

Send us Fan Mail Explore the benefits of herbal medicine and natural healing with host Glen Alex and special guest Jane Barlow, Master Herbalist and Author of Be Your Own Shaman. Glen and Jane discuss the benefits of herbs for overall health and for specific conditions like diabetes and hypertension. Empower yourself to make informed choices about your health on The Glen Alex Show podcast. The Gle...

Send us Fan Mail Discover the secrets to a healthier and more joyful life on The Glen Alex Show , where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. Dive into the fascinating realm of entertainment alongside Glen Alex and Special Guest Kelda Muzik, Hip Hop Entertainer and Entrepreneur. Explo...

Send us Fan Mail Discover the secrets to a healthier and more joyful life on The Glen Alex Show , where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. In this thought-provoking episode, Glen shares her story and information about Diabetes to help you take control of your health with healthy ch...

Send us Fan Mail Discover the secrets to a healthier and more joyful life on The Glen Alex Show , where host Glen Alex, 2023 Marquis Who's Who Inductee , invites Healer Ben Oofana to shed light on how healing love wounds enhances your mental, physical, and overall health. In this thought-provoking episode, Glen and Ben delve into what healing is and how it can help you have healthier relation...

Send us Fan Mail Discover the secrets to a healthier and more joyful life on The Glen Alex Show , where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Sleep Evangelist and host of the Sleep Lists podcast Helen Sernett to shed light on the incredible significance of sleep for your mental, physical, and overall health. In this thought-provoking episode, they delve into the profound im...

Send us Fan Mail The Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being called WELLTH, which is health plus other riches and is Glen's mission to help you be joyful, connected, confident, and complete. The Glen Alex Show is available on YouTube channel @LivingInTotalHealthGlenAlex , iHeartRadio , Apple Podcasts , Goo...

Send us Fan Mail Each episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because all of you matter. Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Neurodiversity. Gl...

Send us Fan Mail Each episode of The Glen Alex Show , on YouTube channel LivingInTotalHealthGlenAlex , focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Heart Rate Variability (HRV). Glen&a...

Send us Fan Mail Each episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex , focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about human trafficking. Glen's gues...

Send us Fan Mail Each episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches.  This episode of The Glen Alex Show is a replay of Glen being interviewed by her...

Send us Fan Mail The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Finalist in Psychology . Founder and Host, Glen Alex, is deeply grateful for the Positive Change Podcast Awards and appreciation for her work in health and wellness. Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be...

Send us Fan Mail Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology. In this episode of The Glen Alex Sho...

Send us Fan Mail Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. The Glen Alex Show is the 2023 Positive Change Podcast Awards Winner in Health & Wellness and Psychology. In this episode of The Glen Alex Sho...

Send us Fan Mail Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex , Glen and guest Celinda Wilson discuss the power of clarity...

Send us Fan Mail Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Sandy Stream talk about the courage to heal...

Send us Fan Mail Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Aaron Shelley talk about the business of fam...

Send us Fan Mail In this episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex, Glen talks about LOVE. Not just any love. Glen offers a different way to experience love, as she did in her award-winning book, Living In Total Health (available in hardcover, paperback, and ebook). Glen hopes that you can experience this type of love to be wellthy--joyful, connected, confiden...

Send us Fan Mail In this episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex , the focus is on the miracle mineral, magnesium. Glen Alex and guest Natalie Jurado, Magnesium Expert and Educator, have a fascinating discussion how crucial magnesium is to just about every system in the human body, including blood sugar, heart, muscles, digestion, plus so many more. About Gl...

Send us Fan Mail This episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex, is about oxalate overload and how harmful it is to health. Glen Alex and guest Sally K. Norton, Author of Toxic Superfoods, have a fascinating conversation about what oxalates are and how they damage physical and overall health. Sally also explains why oxalate overload has been such a nutritional...

Send us Fan Mail In this episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex, the focus is on decluttering to enhance your mental, emotional, and overall health. Glen Alex and guest Connie Ellefson, Author of Clear The Space Feel The Rush, discuss how decluttering your space positively impacts your health and offers tips to get you started. About Glen Alex Glen Alex is...

Send us Fan Mail In this episode of The Glen Alex Show , on YouTube channel @LivingInTotalHealthGlenAlex, essential oils and health is the focus. Glen Alex and guest Meredith Irwin, Certified Aromatherapist and owner of spOILSwellness, discuss how to properly use essential oils, how to find quality essential oils, and how essential oils impact health. The Glen Alex Show broadcasts live on the Bold...

Send us Fan Mail In this episode of The Glen Alex Show, on the Living In Total Health YouTube Channel , Glen discusses holiday stress and provides 5 tips for you to live in balance. Glen Alex is a Clinical Social Worker who assists adults struggling with anxiety and depression lead productive and joyful lives, which requires stress management. Glen shares tips to help you manage and navigate the a...

Send us Fan Mail In this episode of The Glen Alex Show, on @LivingInTotalHealthGlenAlex, the focus is on conflict resolution. Glen and guest, Kristine Scott, discuss the root cause of conflict, how to de-escalate self, and the mental/emotional variables involved. Kristine Scott is the Chief Trainer with Seattle Conflict Resolution. She shares insightful and useful information to help individuals m...

Send us Fan Mail In this episode of The Glen Alex Show , on @LivingInTotalHealthGlenAlex, Glen and guest, Andrea Nicholson, discuss Functional Nutrition and how it impacts health and the quality of life. Andrea is a former forensic scientist turned Holistic Health Consultant. She shares her personal transformation and how she helps others achieve optimal health. And like Glen Alex, Andrea works wi...

Send us Fan Mail In this episode of The Glen Alex Show , on @LivingInTotalHealthGlenAlex , Glen explores how the humanities benefit the individual and society with guests Adam Littman, Founder of Humanity Thru Art , and Debra Lazer, CFO. Learn how the humanities, arts and creative expression, promote mental and emotional health, empathy, and safety. The Glen Alex Show broadcasts live on the Bold B...